Alternative Medicine: Holistic Healing & Natural Home Remedies

What are the benefits of integrating holistic practices like acupuncture, herbal therapy, and mindfulness into a traditional wellness routine for long-term health?

Curcuma.

The Benefits of Curcuma

Curcuma, more commonly known as turmeric, may help treat a variety of different ailments. Healers have used the herb for medicinal purposes for more than 4,000 years. In Ayurvedic and traditional Chinese medicine, herbalists value Curcuma as an effective anti-inflammatory agent and wound healer.

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Morning hygiene

Essential Oils for Shaving

Using essential oil for shaving is a good option if you have sensitive skin, or if you just want to avoid using the drying and irritating chemicals in many shaving creams and gels. Shaving oil can be used on its own, or applied under the shaving cream.

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The Best Herbal Remedies for Lung Cancer

Lung cancer usually manifests in the cells lining your bronchi, or the bronchial tubes that help deliver oxygen to your lungs and bloodstream. The National Center for Biotechnology Information states that there are two main types of lung cancer: non-small cell and small cell.

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Acne and Liver Detox

An essential part of the body's lymphatic system, the liver is responsible for cleaning the blood and regulating hormone production. Toxins from alcohol, environmental pollution, household chemicals, pesticides, processed foods and poor air quality are processed by the liver.

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Teddy bear

How to Use Teatree Oil for Scabies

According to DermNet NZ, scabies is an infectious skin disease acquired most often through skin-to-skin contact with an infected person. A small insect called a mite burrows under the skin, creating small, gray worm-like tracks.

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How to Take Colon Cleanse Pills Everyday

While the controversy surrounding colon cleansing and detoxification continues, more and more Americans are turning to alternative methods for achieving and sustaining bodily health.

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Herbs to Help Bowel Movements

Constipation is the one of the most common gastrointestinal complaints in the United States, affecting approximately 42 million people.

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Honey comb and linden flowers.

Raw Honey Vs. Bee Pollen

Honey and bee pollen both come from honey bees. While conventional honey is processed through filtration and heating, raw honey is unprocessed. A small amount of pollen can get mixed in with honey accidentally when people harvest it, and this is especially the case in raw honey because it's not filtered.

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How to Use Almond Oil on a Baby's Skin

Using almond oil on baby skin and hair is a tradition in India and many other places. Almond oil has a light, sweet scent and, according to the experts at Eco- Planet, it contains vitamins A, B1, B2, B6 and E, as well as monounsaturated and polyunsaturated fats.

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Silhouette of golfer

Where to Put a Strap for Golfer's Elbow

While it may seem like a gentle game when compared to contact sports such as football and hockey, golf presents its own unique physical demands, with the nature of the golf swing lending itself to repetitive stress injuries.

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How to Make Homemade Tiger Balm That Works

Every once in awhile, we experience aches and pains caused by overexertion, vigorous exercise or even moving furniture. Caring for aching, sore muscles through the application of Tiger Balm provides many individuals with effective relief. You don't have to run out to the store for pain-relief heating pads or patches.

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naure power

Natural Sleep Aids While Taking Prednisone

Prednisone is an anti-inflammatory drug available only by prescription. It is prescribed for conditions of inflammation such as severe arthritis or psoriasis or in acute conditions such as a respiratory infection.

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Ginger root sliced on wooden table

The Best Antifungal Foods

Fungal infections, such as candida, have spiked over the past few decades, according to a study in the "Journal of Dental Sciences and Research," and the standard drugs used to treat them have numerous drawbacks.

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Two Baoding balls

How to Use Chinese Medicine Balls for the Hands

Chinese medicine balls, also known as Chinese Baoding balls, stress balls or exercise balls, are said to date back to the Ming Dynasty of 1368-1644, or earlier. While their origins are mysterious, their uses are pragmatic.

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Salt Water Flush Directions for the Master Cleanse

Master Cleanse creator Stanley Burroughs advises a salt water flush to be used in conjunction with his infamous "lemonade diet," a concoction of lemon juice, water, maple syrup and cayenne pepper. In his booklet, "The Master Cleanser,"

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Colloidal Silver & Eczema

At low concentrations silver kills single cells organisms, such as bacteria and yeasts, but is harmless to multi-celled organisms like humans. Colloidal silver was commonly used to treat skin infections such as those that occur during a severe episode of eczema, until the discovery of penicillin in 1928.

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Assorted ingredients

Herbal Remedies for Dizziness & Lightheadedness

Dizziness and lightheadedness are symptoms of vertigo, also known as benign paroxysmal positional vertigo. During an attack of vertigo, the room may seem like it’s spinning, and you may feel faint, nauseous and sweaty.

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Olibanum, Boswellia serrata

Boswellia & Curcumin for Inflammation

Inflammation is a natural process the body uses to fight off foreign invaders such as bacteria and viruses. However, it also accompanies some diseases, including rheumatoid arthritis and other joint conditions, such as osteoarthritis and gout.

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wheat flour in bowl

Benefits of Ashwagandha Powder

A mainstay of traditional Indian medicine for centuries, ashwagandha powder is an herbal remedy derived from the powdered root of the ashwagandha shrub, known scientifically as Withania somnifera.

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