What are the benefits of integrating holistic practices like acupuncture, herbal therapy, and mindfulness into a traditional wellness routine for long-term health?
Hydrocolon cleansing, or colon irrigation, is an alternative therapy used for detoxification. The procedure involves using water, herbal solutions and enzymes to eliminate toxins in the gastrointestinal system.
Read more →
The idea of using magnets to benefit the human body isn’t a new idea. The "Gale Encyclopedia of Alternative Medicine" reports that magnets were a part of the healing arts as long ago as 200 B.C. in China.
Read more →
Calcium bentonite is a type of clay that featured largely in the folk medicine traditions of indigenous North American, South American, African and Australian cultures for generations.
Read more →
The aloe vera plant is a member of the succulent family. It originates from North Africa but has been naturalized in North America and Europe.
Read more →
Back seeds, also called black cumin, are the seeds of the nigella sativa flowering plant, commonly known as fennel flower. Black seeds and the oil pressed from them have been used in traditional medical systems in different cultures for centuries.
Read more →
Bee propolis, also referred to as bee glue, Russian penicillin and beeswax acid, is similar to resin that forms in the buds of cone-bearing trees. The substance is sticky and greenish-brown in color and has a faint aromatic smell. Companies collect propolis from beehives.
Read more →
Many tropical plants have a long history of use in folk medicine, although modern medical science has yet to fully investigate and corroborate traditional claims.
Read more →
Although the common cold often resolves without medical intervention, it can be miserable while it lasts. A cold is typically caused by one or more of a group of over 200 viruses.
Read more →
If you are concerned about heavy metals and their effect on your health, eating certain foods may help to detoxify these toxic chemicals from your body.
Read more →
There is more to roses than their beauty, as rose petals can also be used to make rose oil, which offers several benefits. Researchers at Srinakharinwirot University in Thailand tested the effects of rose oil massage on the human nervous system. The results of the study, published in the February 2009 issue of "
Read more →
A sinus infection, also known as sinusitis, causes the lining of your nasal passages to become swollen or inflamed. Sinus infections are common and often follow a viral, bacterial or fungal infection that damages the lining in the nasal passages.
Read more →
In the ancient medicine system of Ayurveda, ashwagandha is regarded as a powerful and health-promoting herb. Also known as Withania somnifera, this shrub’s root and small, berry-like fruit have been used medicinally in India since at least 6,000 B.C., making it one of the oldest known medicinal herbs.
Read more →
Although you may have heard of alfalfa -- Medicago sativa -- you may know it as a farm crop used mostly as animal feed. A member of the legume family of plants, alfalfa is also dried and ground to produce a powdered supplement that's been part of herbal medicine for hundreds of years.
Read more →
Fats and oils are essential to your health and many of your body's functions. The oils most important for brain, nerves and skin include the essential fatty acids, which are available in a variety of foods that include olive oil and avocados.
Read more →
The five-day detox diet plan is a short-term program that jump-starts an internal and external cleansing process, removing toxins from the body to promote optimal cell function.
Read more →
Tea tree oil, which is an essential oil extracted from a small Australian tree of the same name, is used in many cosmetic and health applications. The oil is naturally nontoxic, antifungal and antibacterial, and is effective against many infections. Its properties make it a popular treatment for dandruff and head lice.
Read more →
A callus is caused by frequent skin friction and is a lump of dead skin cells. It occurs as a bump and is common on feet, hands and fingers. Although it is usually not painful, it can be unsightly and uncomfortable.
Read more →
Acupressure originated in Asia thousands of years ago as a form of healing that involves using the fingers to firmly press specific points on the body.
Read more →
High blood pressure is often described as a chronic condition. Most people develop high blood pressure gradually, experiencing a slight increase in the force of blood along the arterial walls year after year. Treating this condition often comes down to lifestyle changes, mostly involving diet and exercise.
Read more →
Metamucil is a brand-name fiber supplement that provides typical fiber-related benefits to your digestive system. Your colon is the final part of your small intestine, and Metamucil helps to keep food moving through the colon so that you don't become constipated.
Read more →