Alternative Medicine: Holistic Healing & Natural Home Remedies

What are the benefits of integrating holistic practices like acupuncture, herbal therapy, and mindfulness into a traditional wellness routine for long-term health?

Middle Aged Woman with bellyache.

Risks of Colon Hydrotherapy

Colon hydrotherapy, also called colonic irrigation, is an alternative health care practice intended to cleanse toxins and built-up waste from the colon, also known as the bowel and large intestine. The procedure is said to keep the colon functioning more effectively and to promote health in general.

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Are There Essential Oils That Are Safe to Ingest?

There are a number of essential oils that are safe to ingest. One important thing to remember is that the essential oils you ingest must be of a therapeutic grade, not the grade commonly used for aromatherapy.

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cut lemons and juicer

Is Drinking Lemon Juice Good for You?

Drinking lemon juice benefits your health, which is why many traditional systems of medicine recommend drinking lemon juice daily. Lemons contain vitamins, minerals and other natural compounds that boost your immune system and even fight cancer.

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Are There Herbal Remedies for Venous Insufficiency?

Chronic venous insufficiency, or CVI, occurs when the veins in your legs become blocked or damaged due to faulty valves and cannot pump blood back to your heart. The blood pools in your veins or leaks out around the valves, damaging the surrounding tissue.

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Small Red Bumps on My Elbows

The elbows often become exposed to irritants from soaps, clothing or sun. They also are prone to pressure-sensitive skin irritations. Any number of medical conditions and environmental factors can contribute to the formation of small red bumps on the elbows that can become quite uncomfortable.

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Green tea in glass cup

Which Herbal Teas Are a Diuretic?

For centuries, herbal teas have been used for their medicinal properties. Traditionally made by pouring boiling water over a plant’s leaves, roots, seeds or bark, herbal teas are not the same as black or green tea -- which both come from a specific plant species known as Camellia sinensis.

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Health Uses for Epsom Salt

Magnesium sulfate heptahydrate, more commonly known as Epsom salt, is a water-soluble, bitter tasting white or colorless compound widely available for purchase at grocery stores and pharmacies. Both magnesium and sulfates, key components in Epsom salt, perform important functions in the body.

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How to Use Colloidal Silver for Ear Infections

Colloidal silver is a suspension of minute silver particles in a liquid solution. A known microbial antibiotic, colloidal silver has been used by various cultures as a topical and internal medication for hundreds of years.

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Home Remedy to Whiten Dentures

In addition to daily denture cleaning, you may find the need for a denture-whitening product to help remove coffee, tea, berry or other stains. Particularly after prolonged use, dentures may need a thorough cleaning periodically to restore their pearly white luster.

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Fresh Grape Juice with Ice

3-Day Body Cleanse

The three-day body cleanse is a method of cleansing the body utilizing a variety of herbs that occurs over a three-day period. Created by Dr.

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taking care of her lips

How to Use Lemon Balm for Herpes

Lemon balm (Melissa officinalis) is a effective herbal remedy for herpes. The herpes virus belongs to a large family that includes chicken pox, shingles and keratitis as well as oral and genital herpes. All herpes infections display painful blisters and are highly infectious.

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Mature man meditating by ocean, eyes closed

Can Meditation Cause Lightheadedness Afterwards?

Entering into the mindful state of meditation has measurable physiological effects, including increased blood flow to the brain, lower blood pressure, muscle relaxation and a lower respiration rate.

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Cup of hot tea

What Are the Benefits of Orange Blossom Honey?

If you enjoy eating orange blossom honey for its unique and delicate flavors, you will be pleased to know that it's more than just a sweet treat. Orange blossom honey, like many other honey varieties, has medicinal properties that support human health and well-being and can be used both internally and externally.

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Feet soaking in water

How Do Ionic Footbaths Work?

A few years ago, ionic footbaths started to pop up in the alternative-healthcare world, and many alternative-healthcare facilities soon began offering these baths as the popularity of the treatment grew. Ultimately, getting an ionic footbath became one of the many "must do"

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Closeup garlic

Aged Garlic vs. Fresh Garlic

The health advantages of garlic may differ according to how it is processed before you take it. According to MedlinePlus, the active ingredient in fresh garlic cloves that gives the herb its distinctive smell when crushed, is reduced when it is aged or fermented for use in powders or supplements.

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Home Remedies for Tapeworms in Humans

Tapeworms are parasites that live in the human body. A tapeworm infection can be limited to the intestines, or it can be invasive, affecting other organs. Worms enter the body through contaminated water or food, especially undercooked beef, pork or fish.

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mint oil

How to Put Essential Oils in Crane Humidifiers

Humidifiers help reduce symptoms of some respiratory illnesses and sinus problems. Humidified air is recommended if you suffer from dry sinuses, nosebleeds, cracked lips or the common cold. Crane manufactures a number of humidifiers geared toward children.

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Cup of tea and teapot

The Best Teas for Swollen Tonsils

Swollen tonsils, or tonsillitis, are often the result of infection caused by pathogenic microorganisms. Consuming sugary drinks or dairy products can irritate swollen tonsils and increase the symptoms.

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Mid section view of a woman rubbing his hands with a towel

Dupuytren's Contracture Exercises

Dupuytren's contracture is a medical condition in which fibrous tissue in your fingers and palm area becomes thick and tight, causing fingers to curl and bend. Even though not a dangerous medical condition, severe cases may necessitate surgery if reaching the point of hindering everyday function.

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