Peppermint Oil & Pregnancy
Peppermint oil is extracted from the stem, leaves and flowers of the peppermint plant. It is often used as a flavoring in toothpaste and mouthwash, but is also used in the alternative medical world, as well.
Read more →Alternative Medicine: Holistic Healing & Natural Home Remedies
What are the benefits of integrating holistic practices like acupuncture, herbal therapy, and mindfulness into a traditional wellness routine for long-term health?
Herbs and Alternative Medicine
Fasting and Cleansing
Aromatherapy
Epsom Salts
Physical Therapy
Acupressure
Colon Cleanse
Alternative Remedies
Colloidal Minerals
Triphala
Homeopathy
Ear Candling
Magnetic Therapy
Meditation
Non-Toxic Living
Naturopathy
Ayurveda
Chinese Medicine
Reiki
Sea Salt
Calcium Bentonite Clay
Acupuncture
Holistic Medicine
Electronic Muscle Stimulation
Reflexology
Light Therapy
Chelation Therapy
What Are the Benefits of Dead Sea Mud?
The Dead Sea is unique due to its high concentrations of salts and minerals. It is particularly rich in magnesium, sodium, potassium and calcium. Use of Dead Sea mud has been studied in connection with health benefits and healing properties for physical ailments.
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What Are the Benefits of an Almond Oil Massage?
Massage provides multiple benefits, including muscle relaxation and tension relief. When it comes to choosing a basic massage oil, newcomers to the world of massage may feel as if they’re on a quest for the Holy Grail itself.
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Essential Oils and Breast Growth in Women
Breast size, according to Kid’sHealth.org, is mostly determined by heredity and body weight. Essential oils cannot make small breasts grow, in the traditional sense, but they can make them appear fuller and firmer. According to Valerie Ann Worwood, author of “The Complete Book of Essential Oils and Aromatherapy,"
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What Are the Benefits of Ginger & Turmeric?
Ginger and turmeric are two powerful spices that have been used widely throughout history for both culinary and medical purposes. Using these spices in recipes provides a way to season a variety of foods without adding sodium or fat.
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Home Remedies for Fibroid Cysts
Fibroid cysts, or uterine fibroids, are also called myomas, leiomyomas or fibroid tumors. Fibroids most commonly occur in women over 40 and, although they can become quite large, up to 80 percent of fibroids are about the size of a walnut. A fibroid tumor is generally not cancerous and less than 0.
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Recommended Dose of Raw Garlic in the Diet
A clove of raw garlic, weighing about 1 g, is a punget dietary addition that can confer numerous health benefits to those who consume it. Available in bulbs containing between 4 and 20 cloves each, garlic can be purchased fresh or pre-chopped.
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Are Epsom Salts Good for a Colon Cleanse?
Named after the town of Epsom in England, Epsom salt is a widely used health and beauty product. Derived from distilled mineral-rich water, this magnesium sulfate compound is well known as a traditional home remedy for treating constipation and colon cleansing -- despite sparse research on its effectiveness.
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Home Remedies for Removing Hot Sauce Stains
Hot sauce, which contains tannins and oils, can be challenging to remove from clothing. In general, the longer the stain remains on your clothing, the more difficult it is to get out. By acting promptly and using the proper stain removing agents and detergent, you may be able to banish the stain completely.
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Tips & Herbs to Improve Poor Circulation in Legs
When plaque builds up inside your arteries, they narrow, leading to arteriosclerosis. People with arteriosclerosis may develop peripheral artery disease, a condition that causes poor circulation in the legs and feet, due to the narrowing of arteries that supply these body parts.
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How to Extract Oil From the Skin of Oranges
Orange oil is an essential oil derived from the glands of the orange peel. Pale to dark orange in color, it has a strong, fragrant aroma that is uplifting to the senses. Orange oil may be used in cooking and baking or as a treatment in alternative medicine.
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Oatmeal Detox Diet
Breakfast is considered the most important meal of the day, and your breakfast choice may help you lose weight and lower your cholesterol levels. The Oatmeal Diet involves eating oatmeal three times a day in order to curb appetite, drop excess pounds and lower your total and low-density lipoprotein cholesterol levels.
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Side Effects of All Natural Chinese Herbal Medicine
As people become more interested in natural alternatives to medications, they are turning to Chinese herbal medicine as possible treatments. While Chinese herbal medicine does offer some benefits, it can also have negative side effects if you are not familiar with the herbs you are taking.
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What Are the Benefits of Wildflower Honey?
Wildflower honey is made by bees that have collected nectar from a local source of wildflowers. The taste and composition of wildflower honey can vary depending upon the variety of flowers in bloom at the time the honey is made.
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List of Herbal Teas & Their Benefits
Herbal teas are a great way to stay hydrated and support the health of the cells, tissues and organs. With literally thousands of medicinal herbs on the market, it may be confusing to know what herbs are safe and effective for many common complaints.
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Side Effects of Homeopathic Remedies
Homeopathy is a healing art based on the principle that "like cures like." Homeopathic practitioners prescribe extremely diluted remedies -- based on the patient’s condition -- that would provoke the same symptoms in healthy patients.
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How to Use Wild Oregano Oil to Treat Sinusitis
Wild oregano oil is made from Origanum vulgare, a perennial herb with small purple flowers and dark green leaves. It has a pungent flavor and is used in cooking to make pizza and other Mediterranean dishes. The essential oil has medicinal properties.
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How to Detox Ammonia From the Body
Ammonia is a by-product of the breakdown of protein. One function of the liver is to take potentially toxic substances and make them inert, so the body can remove them. When ammonia enters the blood, the liver filters it out and combines it with other compounds, such as carbon, to produce urea.
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Pros & Cons of Colonics
Colonics, or colon hydrotherapy, is the cleaning of the large intestine, or colon, with water. Colonics is often used to treat constipation, flatulence and intestinal disorders, as well as body aches and pains, low energy levels, back pain and liver pain. A study in the October 2008 issue of the "
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Natural Herbs to Rid the Body of Water Retention
Diuretics can stimulate the kidneys to flush water, thus helping to reduce water retention and edema. A number of natural herbs can act as diuretics in the body.
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