Alcohol abuse impacts everything from electrolyte balance to organ health. Managing withdrawal symptoms, understanding nutrient deficiencies like magnesium, and finding safe detox methods are critical steps toward recovery.
Your baby may look like an adorable little angel as she falls asleep, but it seems that every time your check on her, she is flailing her arms and kicking her legs as she dozes. While this might appear alarming, rest assured that it is normal for infants to twitch and move throughout the night.
Read more →
Excess hunger and cravings for unhealthy foods even after you've had a meal can cause the weight to pile on. Some herbal plants you may already have in your kitchen, as well as other more exotic ones, can help suppress your appetite in a healthy manner.
Read more →
Norvasc is part of a group of drugs known as calcium channel blockers. It relaxes your blood vessels and improves blood flow. It is used to treat high blood pressure and chest pains. Drinking alcohol while taking Norvasc may affect your blood pressure and interfere with how the medication works.
Read more →
Alcohol and muscle development donโt mix. The Notre Dame Office of Alcohol and Drug Education states that alcohol can basically wipe out any physiological benefits achieved through training, weightlifting or physical activity. Protein synthesis is the process required to build muscle.
Read more →
Potatoes are an excellent source of vitamin C, and one potato with the skin on also provides 620 milligrams of the mineral potassium. Potato skins contain essential dietary fiber and nutrients and should be eaten with the potato.
Read more →
Your muscles might feel sore after a run or overdoing it at the gym, particularly if you don't normally exercise as rigorously. This occurs due to muscle damage and the buildup of natural waste products in your cells.
Read more →
Many disorders that humans contract have obvious signs, such as a red rash or watery eyes. Others are identifiable by a blood test or X-ray. Identifying someone suffering from alcoholism can be a bit more difficult.
Read more →
If you have epilepsy, you may find that you experience a higher frequency of seizures after eating certain foods, as some food can trigger epileptic episodes, according to the Epilepsy Society. Avoiding these foods and eating regular, balanced meals can help reduce your risk of seizures and improve your overall health.
Read more →
Alcohol abuse and dependence have devastating effects on the psychology and health of alcoholics. Of the health consequences of long-term alcohol abuse, liver damage and cardiovascular issues have received considerable attention.
Read more →
Coumadin -- also known by its generic name warfarin -- is a blood-thinning medication. Your physician may prescribe Coumadin if you are at risk for or have experienced a heart attack, stroke or blood clots.
Read more →
High-fiber foods can help lower cholesterol, improve digestive health and control your blood sugar levels. Harvard University recommends aiming for 25 to 35 grams of total fiber per day, along with plenty of water to help fiber function in your system.
Read more →
Your brain accounts for only 2 percent of your body weight, but uses almost 25 percent of your glucose energy supply. It also requires about 15 percent of your blood supply and a host of vitamins to keep it functioning optimally.
Read more →
Dehydration is the term used to describe an imbalance between fluid needs and fluid loss: when more fluid is lost than is required for normal body processes, dehydration may occur. Symptoms indicating dehydration include feeling thirsty, dizzy or weak. Some people may notice that their eyes or mouth feel unusually dry.
Read more →
The earthy, fresh aroma of coffee comes from roasted and brewed coffee beans. This popular hot or cold drink gives you high amounts of stimulating caffeine, a healthy dose of antioxidants and smaller amounts of other nutrients.
Read more →
Redline energy drink, made by Vital Pharmaceuticals, which trades as VPX, is marketed as an energy booster and weight-loss drink, sold in health food stores and health clubs. Ingredients include a number of stimulants, including dehydrated coffee, yerba mate, green tea and yohimbine.
Read more →
A cough can be irritating and disruptive to your day and keep you up at night. A cough can be due to illness, infection or pollutants, or it can be a side effect of medications. Avoiding certain foods might help reduce the inflammation and throat spasms that trigger certain types of coughing.
Read more →
Alcoholism is caused by chronic drinking. The chemical alcohol contains ethanol, which comes from grapes and fruits and can be found in beer, liquors and wine. Classified as a depressant, alcohol slows the brain’s activity producing an effect on emotions, concentration and thinking.
Read more →
Lounging in the hot sun with a cool, alcoholic drink might seem relaxing, but it can be dangerous if you donโt pay attention to what your body is telling you. If you drink alcohol outdoors on a hot day, avoid the sunlight and drink extra water frequently.
Read more →
Rubbing alcohol and hydrogen peroxide are both antiseptics and disinfectants. Although they are similar, they should not be used in place of one another and care should be used when using either product. Rubbing alcohol is usually a mixture of water and isopropyl alcohol that is commonly rubbed on the skin.
Read more →
Your skin may reveal just how healthy your daily meals are. A deficiency of certain vitamins can cause scarring, pigmented spots and slow wound healing. It can also lead to a breakdown of the elastic fibers that keep your skin smooth and soft.
Read more →