Alcohol Abuse: Symptoms, Withdrawal & Health Risks

Alcohol abuse impacts everything from electrolyte balance to organ health. Managing withdrawal symptoms, understanding nutrient deficiencies like magnesium, and finding safe detox methods are critical steps toward recovery.

Citrus lemonade

Foods Containing Yellow Dye

Coloring is often added to foods and other items to make them more visually appealing. The U.S Food and Drug Administration has approved two types of yellow dyes for use in food products: Yellow No. 5 and Yellow No. 6. Both of these are used in a range of food products and have come under scrutiny.

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Fruits

What Are the Benefits of Papaya Enzyme Supplements?

Papayas are known as medicinal fruit and also for their ability to tenderize meat. All the parts of this tropical fruit -- pulp, seeds, latex and leaves -- contain a number of enzymes that may help aid digestion, improve blood sugar levels and speed skin healing in some cases.

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herb

Are There Herbs That Improve Male Libido?

While there are plenty of jokes about male libido, low sexual function can be a cause of immense emotional distress for men. Problems with libido and erectile function can be caused by stress, illness and some medications. An herbal supplement may help improve libido for better sexual performance and satisfaction.

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Liver cells under the light microscope. Leberzellen

Benefits of Phosphatidylcholine

Phosphatidylcholine is a ubiquitous, naturally occurring phospholipid molecule. It is the major lipid, or fat, of cell membranes and blood proteins. Also known as PC, phosphatidylcholine serves as the body’s main source of choline, an essential nutrient and precursor to the neurotransmitter, acetylcholine.

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Hispanic woman carrying tray of wine and glasses

Effexor & Alcohol Effects

Effexor, which is the brand name for the medication venlafaxine, is an antidepressant typically prescribed to treat depression or anxiety.

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All season Thai fruits arranges on the banana leaf

The Best Foods to Eat During Radiation Treatment for Cancer

Severe weight loss and dehydration during radiation treatment is common, particularly if you are undergoing therapy for cancers of the head and neck. Eating a nutrient-dense diet and keeping up your weight is vital to your battle and recovery during and after treatment.

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Future mother watching ultrasound photos

Signs of Fetal Alcohol Poisoning While Pregnant

According to the March of Dimes, fetal alcohol poisoning or fetal alcohol syndrome is one of the most common reasons for mental retardation. Between 1000 and 6000 babies are born each year with fetal alcohol syndrome, FAS.

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African American couple dancing outdoors

How to Date a Recovered Alcoholic

Alcoholism is a serious issue which has the capacity to affect your life if you date someone with this problem. A relationship with an alcoholic isn't impossible, but it does take a certain finesse.

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Aromatherapy & Isopropyl Alcohol

Essential oils for aromatherapy can be mixed with several substances, including other “carrier” oils, lotions, certain vinegars and even alcohol. Isopropyl alcohol, more commonly known as "rubbing alcohol," is a denatured substance, meaning it cannot be consumed. It is safe to apply to skin, however.

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Neem leaves and flowers on a plate

What Are the Benefits of Neem Powder?

Neem, a leafy tree also known as the "Indian Lilac" is commonly used in traditional Indian medicine. More than 140 active compounds have been isolated from this tropical plant. The leaves, flowers, fruit, seeds, gum, oil and bark all have health benefits.

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Close-up of three young people sitting on sofa and toasting with bottles of beer

Effects of Alcohol on Sports Performance

Alcohol consumption is a major concern in the sports world. It remains one of the most abused drugs among athletes despite the well-known negative effects it can have on the mind and body. Drinking often begins among athletes during the high school years.

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English ale on a table

Effects of Alcoholism on Appetite

Alcoholism can have a significant impact on one's appetite, food choices and eating habits. In some individuals, cravings for unhealthy food increase. For others, alcoholism rids them of their ability to recognize or feel hunger.

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Woman in kimono holding a cup of green tea, close up

Can Decaffeinated Green Tea Make You Lose Weight?

Sip your way to a healthy weight by adding green tea to your daily, balanced diet. Green tea is made from the same plant as other tea varieties. However, it contains higher levels of antioxidants because it is produced by drying the leaf, while black teas are fermented leaves.

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How to Freeze a No-Bake Cheesecake

Having your signature desserts on hand in the freezer helps to give you an edge when you have unexpected guests or need dessert fast. You can make any type of cheesecake in advance and store it in the freezer or freeze leftover pieces.

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How to Keep Cut Broccoli Fresh

The Harvard School of Public Health recommends getting at least 2.5 cups of vegetables per day. While broccoli might not have been your favorite food as a child, this green vegetable packs a nutritious punch. It is very low in saturated fat and cholesterol and rich in plant protein and dietary fiber.

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steamed vegetables

Can You Steam Meat?

Cooking food in water robs them of nutrients and flavor, while frying adds fats. Harvard Medical School recommends steaming as a healthy alternative that prevents vitamins and minerals from leaching out of food. You can steam-cook rice, vegetables, fish and even meat.

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Woman drinking water

How To Soften Stools Quickly

Healthy bowel movements vary among individuals. Your "normal" might be once a day, while others go only every other day. If your bowel movements are difficult or uncomfortable due to hard, dry stool, you can help soften them. Dietary changes and herbal fiber supplements can help ease constipation.

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Hand of bartender pouring a large lager beer in tap

Signs of a Spouse's Drinking Problem

If your spouse has a drinking problem, it can negatively affect you, your spouse and the rest of your family. While many people are capable of drinking alcohol responsibly, numerous others abuse or become dependent upon alcohol.

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