Addiction Recovery Guide: Detox, Withdrawal & Support Success

Effective addiction recovery addresses physical withdrawal symptoms, identifies metabolic triggers, and utilizes structured family support for long-term cessation.

man smoking on the street

Vape Pen vs. Cigarettes: Is Vaping Bad for Your Health?

Initially, vape pens were touted as cigarette smoking cessation devices, but that's shaping up not to be the case. Here's everything you need to know about vaping. Spoiler alert: It's not quite the safe alternative it's touted to be.

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stomach ache, digestive problem of woman

The Pros and Cons of Benefiber

Benefiber is a widely used fiber supplement. We investigate the pros and cons to help you determine whether it will be beneficial for you.

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Set of three kinds of gin tonic

Does Alcohol Raise Triglycerides?

While high triglycerides are often an indication of obesity or an unmanaged health condition like diabetes or even kidney disease, alcohol consumption can also play a role in raising triglyceride levels.

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“PHENOMS” 2018 Soccer Documentary Miniseries Launch Event at the FOX Sports House at SXSW

Is Gordon Ramsay going vegan? Not so fast

Gordon Ramsay already ditched dairy, and now he's announced on Twitter that he's "going to give this #vegan thing a try." What?!? Could the chef who helped bring back Beef Wellington (basically prosciutto-wrapped filet mignon) really be giving up meat?

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Beautiful woman having red wine

Why Alcohol Causes Sinus Congestion

Congestion in your nose and sinuses after drinking alcohol can occur for a variety of reasons, most of which pose no significant health risk.

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Top 11 Ways to Quit Smoking

It's never too late to quit smoking. Deciding that you want to quit is half the battle – now, it's up to you to choose how. Here are a few methods you can use to win the battle against nicotine once and for all.

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Fresh made Chicken Sandwich

Is Smoked Turkey Healthy?

Turkey, the traditional meat of choice for many Americans at Thanksgiving, is cooked in a variety of methods, including roasting, grilling and stewing.

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