Finding small red bumps on the bottom of your foot can be alarming. However, usually the cause of these bumps is a benign and treatable condition known as athlete's foot. Treatment consists of non-pharmacologic and pharmacologic measures and is relatively simple.

Pain the arch of your foot can have several causes, including plantar fasciitis, posterior tibial tendinitis and medial tibial stress syndrome, according to Podiatry Today. As the "British Journal of Sports Medicine"

Coconuts are versatile fruits with a wealth of practical, culinary and medicinal benefits. Coconut oil, a saturated fat, boosts immune function and protects against a variety of pathogens.

Candida albicans can cause a myriad of problems -- oral thrush, canker sores, skin rashes and even athlete's foot. Bacteria such as candida can thrive in dark moist areas such as locker rooms and inside your shoes.

Little red bumps on your toes may seem like an alarming problem, but they're usually no cause for major concern. One of the most common reasons for little red bumps is a fungal infection known as athlete's foot. According to MayoClinic.

When you injure your ankle or participate in an activity that requires fast-paced weight changes, extra support can ensure your ankle stays protected. This is where an ankle brace comes in. There are a variety of ankle braces and you can select one based on your level of injury or amount of support desired.

Athlete's foot, also known as tinea pedis, is one of the most common forms of foot fungus. The fungus occurs on sweaty, moist feet that have not been properly cleaned. Blisters can occur on your feet when there is too much friction between a spot on your foot and your shoe.

The metatarsal bones are the bones between your ankle and toes and are susceptible to such injuries as stress fractures. Depending on the severity of your injury, it may take a few days to six weeks before you can return to your sport.

Tendonitis in the foot is often related to inflammation of the plantar fascia, the tendon located on the bottom of the foot. Tendonitis is normally caused by overuse and the repetitive motions of certain exercises, such as running, jumping or sprinting.

Lymphedema is a specific type of swelling that involves the lymphatic system and lymph nodes. Lymphedema in the foot can be reversible, which is curable, or irreversible, which is incurable. Irreversible lymphedema can be treated, but it requires lifelong maintenance.