Maintaining a normal range of motion is a key indicator of joint health. Managing chronic pain through anti-inflammatory diets and targeted stretching can help individuals dealing with stiff necks or hypermobility.
The term “fluid on the knee” refers to a condition called prepatellar bursitis, also known as knee effusion, water on the knee and housemaid’s knee. As these names suggest, this condition is characterized by inflammation of the protective layer of tissue that lines the patella, or kneecap.
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The sciatic nerve can become easily impinged, resulting in debilitating pain and physical limitations.
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Progesterone is a hormone naturally produced in the body. Though it is present in both women and men, it is more prominent in women as it plays a key role in regulating menstrual cycles and preparation for pregnancy.
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Table salt is a common food seasoning that contains the mineral sodium. If you habitually consume too much sodium, you can elevate your blood pressure and significantly increase your risks for a number of serious or potentially fatal health conditions.
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Bone spurs and calcium deposits can form after an injury or as a part of aging. Both bone spurs and calcium deposits can cause significant pain and affect joint mobility if they are located in or around joints. When symptoms are severe or interfere with daily activities, medical treatment may be needed.
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Fatigue is a condition that is characterized by extreme tiredness that is not relieved by rest. Fatigue can be caused by a number of factors, including diseases that create joint pain, report doctors at the University of Washington Orthopedics and Sports Medicine Department.
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The sciatic nerve is the body's longest nerve. It extends from the spinal cord to the buttocks and hip area, and then runs down the back of the leg. This nerve controls the movements and sensations of your legs and feet. Sciatica may be caused by compression of a nerve root in the lower part of the spine.
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Joint pain is caused by a variety of underlying conditions. Some are minor and heal on their own. Others are chronic and require ongoing medical care. Wrist and elbow joint pain can be caused by traumatic or overuse injury to multiple structures or by medical conditions such as arthritis.
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Painful thumb joints make many daily tasks uncomfortable. Causes of thumb joint pain include various injuries and conditions that affect the bones and soft tissue. Pain may occur immediately after trauma to your thumb, or it may come on more gradually.
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Sciatica is a symptom, often of a pinched nerve, rather than a condition, according to the Cleveland Clinic. Sometimes, it can feel like a bad cramp, or it may be an excruciating pain shooting down the leg that makes any position--standing or sitting--nearly impossible.
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Sometimes small calcium deposits form on or under the skin. Lesions may develop near a recent injury or surgical incision site where skin and soft tissue have been damaged. These bumps often look like firm white or yellowish papules on the surface of the skin.
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Feet easily become sore and tired by the end of it. A relaxing foot soak can revitalize your feet, leaving them clean-smelling and soft. Homemade soaks are easy to concoct and endlessly customizable to your specific needs and preferences.
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Ligaments are fibrous tissues that connect two bones to enhance joint stability. When a ligament is strained, the aftereffects include sharp pain, swelling and an inability to move the joint. There are a variety of treatment options depending on how severely you strained the ligament.
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When working to recover strained shoulders, the first few days after injury are extremely important. Drink lots of water. When muscles are injured, they release toxins which build in the tissue to cause stiffness and pain. Water will help to keep the shoulder joint lubricated and flush toxins from the body.
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Calcium deposits, also known as calcinosis, are hardened deposits of calcium that are lodged in fatty tissue or muscles. According to the Myositis Foundation, calcium deposits affect 30 percent of children who have juvenile dermatomyositis (JDM), a rare condition characterized by muscle weakness and rashes.
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The Bureau of Labor Statistics reports that more than one million workers suffer back injuries each year. They can be very painful and can occur in the neck, mid or low back, affecting everything you do.
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The human body is capable of a wide range of movement. This movement occurs in the various areas of the body including the spine and extremities. Range of motion refers to the amount of movement that a particular joint or body part can move measured in degrees.
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The Kaufman Anti-Fungal Diet claims to help you rid your body of fungal parasites that can cause diseases such as chronic sinusitis, liver disease or high cholesterol.
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If you’re a coffee drinker, here’s one more of one of those “good-news/bad-news” situations that muddles your mind and drives you to straight to the coffee pot for another hit of joe.
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If your lower back hurts, your sacroiliac joints may be the problem. Pain in these joints that lie on either side of the lower back above the sacrum can result from an infection, a tumor, trauma, or activities that require twisting, bending, standing, sitting or lifting.
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