Hormonal Imbalance: Increase Testosterone & Estrogen Relief

Hormonal imbalances in teenagers and adults can lead to acne, depression, and hair loss. Learn natural ways to increase testosterone in men and women and how to manage high estrogen or low progesterone levels.

Young women smiling on beach, portrait, close-up (focus on foreground)

What Causes Low Estrogen Levels in Young Women?

Estrogen is the primary hormone produced in the ovaries. The ovaries begin their production of estrogen in response to chemical stimulation from the area of the brain known as the pituitary gland.

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Men with surfboards

Effects of Female Hormones on Men

Estrogen is a steroid hormone produced by the ovaries in women and in small amounts in the testes in men, as well as in fat cells for both sexes.

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Young woman in bathroom, doing make up in front of mirror, close-up

What Natural Herbs Can Lower Testosterone & Increase Estrogen?

Estrogen and testosterone are found in both men and women, in different concentrations. An imbalance of one or both of these hormones can have significant physical and psychological consequences and can be caused by illness, medications, tumors or, occasionally, genetic predisposition.

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Causes of High Estrogen Levels

Estrogen is any substance, natural or artificial, which induces estrogenic activity. Estradiol is the most potent form of estrogen produced by the body. Derived from cholesterol, it is produced by fat cells, arterial walls, adrenal glands, brain tissue and the ovaries.

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How to Diagnose a Hormone Imbalance

Hormones affect growth, reproduction, mood, sexual function and metabolism. Even small imbalances can cause huge problems. To stay balanced, hormone levels can be tested in three ways.

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Natural Ways to Treat a Female Hormone Imbalance

The female hormone, estrogen, is produced in the ovaries. It is responsible for the growth of the female sex organs and mammary glands. It is also responsible for regulating the menstrual cycle, and plays a role in sex drive. As women age, the amount of estrogen produced decreases.

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What Are the Side Effects of High Estrogen Levels?

According to Health-Science, estrogen is the group of steroidal hormones produced by ovaries that play an important role in a female's reproductive cycle as well as in developing and maintaining female sexual characteristics, such as breasts and menstruation.

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Young woman receiving laser epilation

Adult Acne & Facial Hair Related to a Hormonal Imbalance

For many teenagers, acne is a rite of passage, marking the transition from puberty to adolescence, and finally clearing up in adulthood. Most adults never imagine having to deal with it in later life, but for some--mainly women--acne remains.

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Low Progesterone and Depression

Fluctuations in the key female hormones–estrogen and progesterone–can cause a number of symptoms including irregular menstrual cycles, an increase in bad cholesterol in the blood, sleep problems and hot flashes.

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What Causes Women to Have Low Progesterone?

The Natural Hormones website suggests that progesterone levels may fluctuate during the course of a woman’s normal menstrual cycle, and low progesterone levels are common during the follicular phase of the menstrual cycle. Women with low progesterone levels may suffer from estrogen dominance.

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How to Know If You're Losing Your Hair

Hair is a form of dead protein that pushes through the layer of skin on the scalp. Through a normal life cycle, hair goes through a growing phase, a resting phase and a shedding phase. As the hair is shedding, the growing phase begins all over again.

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Honey

Will Honey Increase Testosterone?

Honey is a sugar-rich syrup that is purported to be a beneficial sweetener because it contains natural sugar, rather than artificial sweeteners such as high-fructose corn syrup. While honey can be beneficial in some ways, one nutritional use for which honey is unlikely to be beneficial is increasing testosterone.

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Vitex rotundifolia

How Much Chasteberry Should I Take for Hormone Imbalance?

Chasteberry, also referred to as vitex, chaste tree and agnus castus, has a long history of use for addressing a variety of conditions triggered by female hormonal imbalances. Examples include breast tenderness, premenstrual syndrome and infertility.

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woman looking at pregnancy test kit

How to Get Pregnant With a Hormone Imbalance

Infertility affects approximately one out of every six couples, according to the American Pregnancy Association. Although there are many reasons why a couple may be infertile, hormonal imbalances are one common cause.

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depressed woman

Depression and High Testosterone in Women

Testosterone is a steroid sex hormone that plays a crucial role in maintaining a healthy libido in men and women. In men, the testes and the adrenal glands are the main providers of testosterone. The ovaries and adrenal glands produce the hormone in women.

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Aloe vera plant

Aloe & Hormone Imbalance

Aloe is a family of succulent plants, collectively called aloe vera. The thick leaves of the aloe plant contain a viscous gel, rich in compounds thought to have medicinal properties. However, the full range of health effects from taking aloe are not yet known, and aloe might cause side effects.

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Daughter (4-5) touching belly of pregnant mother sitting on floor by sofa

How to Recognize Fetal Movement When You're Pregnant

Feeling the first flutters and kicks of your baby is a rite of passage for every pregnant woman. While the kicks sometimes act as a way to keep you up all night, they are also an effective indicator of your baby's overall health.

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cycling in summertime

Bicycling & Increased Testosterone Levels

In competitive endurance sports such as cycling, increased levels of testosterone could offer several performance benefits. Unfortunately, the specific details of proper bike training to raise testosterone levels remains uncertain.

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What Are the Symptoms of Hormonal Imbalance in Men?

Testosterone, prolactin and estrogen are some of the many hormones produced in the male body. Of all of these hormones, testosterone is responsible for maintaining and expressing male features such as facial hair, body hair, sperm production and maintenance of muscles and bones.

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Doctor inspecting woman patient skin

Can a Hormone Imbalance Cause Skin Discoloration?

Melasma is a skin condition that can occur as a result of hormonal imbalances. Melasma is also known as cholasma and, while there is a definite genetic component to the disease, it is generally triggered by hormonal changes.

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