Liver Health: Elevated Enzymes, Regeneration and Diets

Elevated liver enzymes often necessitate a specialized regeneration diet using milk thistle and avoiding alcohol. Understanding the metabolic functions of the liver and the impact of drugs like Advil or OxyContin is vital for organ health.

Fresh sprouts

Liver Detox and Constipation

The liver absorbs many of the toxins that enter the body. As those toxins build up, the liver becomes congested and ceases optimal functioning.

Read more →
Health

Will Coenzyme Q10 Elevate Liver Enzymes?

Coenzyme Q10, or CoQ-10, is a vitamin-like substance found in the internal organs of the human body, in small amounts in certain foods, and in nutritional supplements. People take CoQ-10 for a number of health conditions including heart disease and diabetes.

Read more →
Apple Cider Vinegar

How to Use Vinegar to Detoxify the Liver

Apple cider vinegar boasts various healing properties for the skin and blood, as well as liver detoxification properties, according to NaturalNews.com. Detoxification is the removal of harmful environmental toxins that build up in the body, especially in the liver.

Read more →
Sick Couple Drinking Lemon Tea At Table

Side Effects of the Detox Diet and How to Stop When Very Sick

Detox diets are intended to cleanse the body of toxins and waste products that accumulate from your environment and your poor lifestyle habits. Detoxes are increasingly marketed as a way to help you lose weight quickly while jump-starting a healthier lifestyle.

Read more →
Depressed woman sleeping all day

Decompensated Liver Disease Symptoms

Hepatitis C affects approximately 2.7 million Americans, according to the Centers for Disease Control and Prevention. The hepatitis C virus attacks the liver and may interfere with its ability to function properly if the infection persists.

Read more →
Beetroot Juice

Beet Juice & Liver Detoxification

The liver is at the front line of your body’s natural defense system against many environmental toxins in the world today. Plus, according to the British Liver Trust, liver disease has been on the rise in recent years.

Read more →
Blueberry smoothie

Healthy Drinks for the Liver

Your liver is a hard-working, multitasking organ. It removes waste and toxins from your blood, produces a digestive liquid called bile and stores sugar in the form of glycogen, to name a few. If you're interested in adding drinks to your diet that promote liver health, you have a few to choose from.

Read more →
Aged man suffering with belly pain

Possible Causes for Elevated Liver Enzymes & an Upset Stomach

Your liver produces enzymes in response to an injury or toxin. When these enzymes enter the bloodstream at higher than normal amounts, they are said to be elevated. Because the liver's functions effect every part of the body, inflammation in this organ may cause stomachache, nausea and vomiting.

Read more →
Apple cider and red apples

Liver Cleansing with Cider

Your body is bombarded with toxins 24 hours a day. They come from chemicals and additives in the food you consume and the air you breathe. The idea that your liver cannot cope with this level of toxicity continues to grow in popularity, despite the lack of science to back it up.

Read more →
woman holding a protein shake

Does Protein Powder Mess Up the Liver?

Western diets are naturally protein-rich, particularly after the post-WWII economic boom expanded the middle class in developed countries worldwide. An average American male consumes about 140 grams of protein per day if he follows the USDA recommendations.

Read more →
side profile of a mid adult man leaning against a tree

Will a Fatty Liver Heal Itself?

When fat accumulates in your liver cells, it prevents your liver from functioning properly. Fatty liver occurs in varying degrees of severity and has various causes. Non-alcoholic fatty liver disease is an umbrella term used to describe several forms of the condition.

Read more →
pate with bread

How Often Can I Eat Liver Safely?

Liver is a good source of protein, as well as iron and other nutrients. However, liver also has high concentrations of elements that are not good for you, such as cholesterol.

Read more →
Blueberry juice nutrition facts

Which Vitamins Help to Fight a Fatty Liver?

Your liver offer several essential functions -- it serves as a metabolic hotspot in your body, stores essential vitamins and minerals for future use, clears toxins from your body and helps you process drugs.

Read more →
Wine

How to Maintain a Healthy Kidney & Liver Naturally

The kidneys and liver are organs in your body that help to perform vital functions, such as filtration, storage of nutrients and digestion. When these organs are functioning at an optimal level, you are able to derive the most benefit from the foods you eat.

Read more →
Salmon Oil and Evening Primrose Softgel Capsule

Cod Liver Oil Benefits for the Skin

Oil obtained from the liver of the codfish contains large amounts of Vitamin A, D and omega-3 fatty acids. It is used as a dietary supplement and can be found at most major pharmacies in the vitamin/supplement section. Cod liver oil helps to improve certain diseases of the skin, rashes or lesions.

Read more →
Homemade Boozy Cranberry Cocktail

How to Flush Fat From the Liver

The concept of a liver fat flush was first introduced in 1988 by Dr. Ann Louise Gittleman, who then wrote a book solely on fat flushing in 2002. The basic idea, according to Bodybuildingforyou.com, is that your liver is the major fat burning organ in your body and maintaining its health is vital for weight loss.

Read more →
sandwiches with homemade chicken liver pate closeup

Duck Liver Nutrition

Duck liver, commonly called foie gras, is a delicacy made by force feeding cornmeal to ducks in a process known as gavage in an effort to make their livers larger and richer. This food is not without controversy, as some feel this amounts to animal cruelty.

Read more →
Tasty burger

What Causes the Liver to Make Too Much Cholesterol?

Cholesterol plays a vital role in cell membranes, movement of fat through the blood and the synthesis of certain hormones. Because cholesterol is such an important molecule, the human liver synthesizes cholesterol and distributes it throughout the body via the bloodstream.

Read more →
Young Man Enjoying a Drink of Stout in a Pub

The Link Between Niacin, Liver Damage & Alcohol

People who abuse alcohol may develop niacin deficiencies. Alcoholism is the leading cause of niacin deficiency in the United States, according to the University of Maryland Medical Center. Small amounts of niacin supplements may reverse deficiencies.

Read more →