How does the food we eat give us energy? From the anti-inflammatory benefits of a garlic-rich diet to the digestive impact of oatmeal and berries, understanding nutrient synergy is the foundation of an effective detox diet.
Trypsin and chymotrypsin are two different but related digestive enzymes produced and released by the pancreas. Both enzymes function within the intestine to help break down large protein molecules that we ingest in the foods we eat.
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Red meat contains proteins and vitamins that your body needs to function efficiently, but the Mayo Clinic explains that eating red meat can increase your chances of developing certain cancers.
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If you cruise the aisles of your local health food store, you'll likely find noni supplements lining the shelves. Noni is commonly used for conditions such as diabetes and as a general health tonic. Manufacturers make a wide variety of claims, many of which lack clinical support.
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The delicate skin under the eyes often shows dark circles, puffiness and wrinkles that make you look older than your calendar years.
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Bhut jolokia are aptly nicknamed ghost peppers because they are so spicy. This pepper variety is, in fact, one of the hottest on the planet. The peppers are 2 to 3 inches long and reddish orange in color. On the Scoville scale, a range that identifies how spicy a pepper is, bhut jolokia reaches a rating of 1.
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A burn is damage to the body's tissue caused by heat, chemicals, electricity, sunlight or radiation. The three types of burns include first, second and third degree, according to Medline Plus.
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Whether you're lifting weights to improve muscle strength or physique, what you eat matters. While protein is certainly important for muscle growth, a weight-training diet for women should be balanced and include a healthy mix of carbs, protein and fat to improve workouts, strength and tone.
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Caprylic acid is a fatty acid that is found naturally in coconut and breast milk. This saturated fatty acid, also known as octanoic acid, is also present in butter and palm oil. According to the Health Sciences Institute, caprylic acid is known to have numerous health benefits.
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The lotus flower produces edible seeds, which you can eat cooked or raw. Growers harvest the seeds in August and September, and then dry them in the sun. Lotus seeds are valued for nutritional and healing properties in Chinese medicine, and are used in many recipes as well as herbal formulas.
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As hair ages, it naturally falls out, while new hair is constantly produced. While increased hair loss can be a result of disease, genetics or aging, your diet also places a role in maintaining healthy hair.
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Esophageal ulcers can make eating difficult, especially if you have pain when swallowing, or you experience nausea, vomiting or heartburn.
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A reduced appetite is a natural part of aging and extremely common among the elderly, according to MedlinePlus. Because malnutrition is a major health concern for older adults, however, you may worry when your loved one experiences a decreased desire to eat.
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Although starving children may be the first thing that comes to mind when many people think of malnutrition, malnutrition can refer to either being undernourished or overnourished. Being underweight, overweight or not getting enough essential nutrients, such as vitamins and minerals, can affect your disease risk.
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Hybrid food is the result of cross-breeding plants under controlled pollination. The hybrid seed will produce a plant with characteristics from both plants that were crossed.
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When your digestive system is moving at the pace of a snail, you’ll know it. As your system starts getting backed up, you’ll probably have some belly cramping, your clothes might start feeling more snug and you may go for days without having a bowel movement.
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If you're trying to drink more water but find yourself reaching for a soft drink instead, maybe it's time to give carbonated water a try. Sometimes referred to as a healthful alternative to soda, carbonated water is plain water with dissolved carbon dioxide.
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The term phenol refers to a large group of chemical compounds found in plants. These chemicals make up the active substances in many plants and are responsible for controlling the activity of a range of enzymes and cell receptors, thus protecting the plant from bacterial and fungal infections and UV radiation damage.
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Palm oil is derived from the fleshy part of the palm fruit. It’s often confused with palm kernel oil, which comes from the seed of the palm. Their components are very different, however. Palm oil is full of harmful saturated fats that have a negative effect on your cholesterol, if you consume it regularly.
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EDTA, also called ethylenediamine tetraacetic acid and edetic acid, is a food additive that is generally recognized as safe by the U.S. Food and Drug Administration. It is widely used by the food-processing industry.
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The Weight Watchers PointsPlus plan allows you to lose weight without counting calories or purchasing special diet food. The program is based on a point system that assigns points to everyday foods, as well as recipes and meals in the Weight Watchers database.
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