Detox Guide: Fasting Plans, Body Cleanses & Weight Loss

Detoxification strategies range from 24-hour fasts to 21-day cleansing diets, targeting toxin removal from organs like the kidneys and spleen.

How To Cleanse the Body From THC

The National Organization for Reform of Marijuana Laws reports, "marijuana is the third most popular drug in America, behind alcohol and tobacco, and has been used by nearly 100 million Americans."

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Herbs to Cleanse the Uterus

Many herbs can be used to stimulate and cleanse your uterus, improve its tone and ease menstrual or menopausal symptoms. However, some herbs that boost uterine health should not be taken when you are pregnant due to risk of stimulating contractions.

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The Best Supplements for a Candida Cleanse

Candida yeast infections are caused by a few different species of fungus. Candida albicans, the most common culprit, typically proliferates in people who have weakened immune systems, unbalanced intestinal microorganisms or who don't practice good hygiene.

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Acne and Liver Detox

An essential part of the body's lymphatic system, the liver is responsible for cleaning the blood and regulating hormone production. Toxins from alcohol, environmental pollution, household chemicals, pesticides, processed foods and poor air quality are processed by the liver.

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Salt Water Flush Directions for the Master Cleanse

Master Cleanse creator Stanley Burroughs advises a salt water flush to be used in conjunction with his infamous "lemonade diet," a concoction of lemon juice, water, maple syrup and cayenne pepper. In his booklet, "The Master Cleanser,"

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Broccoli in a glass bowl, studio shot

Ways to Remove Toxins From the Body

It is almost impossible to avoid the daily ingestion of toxins, whether they are environmental pollutants such as pesticides, mold, automotive exhaust, and cigarette smoke; unhealthy foods and water; or whether they emanate from household elements such as carpeting, wallpaper, and the like.

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Portrait of a Senior Man Sitting on a Chair Holding a Glass of Water

What Are the Benefits of Detoxing Your Body?

Detoxification is the process of removing toxins from the body. The process to detoxify your body involves many different elements such as herbal detoxification regimens, change of diet and vitamin supplements. It is one of the best ways to rid your body of toxins, which can slow it down and make it unhealthy.

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Symptoms of a Whole Body Detox

A whole body detox is very helpful in weight loss and ridding the body of toxins. The process of detoxification is not generally pleasant, but the end result is worthwhile.

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Citrus Cleansing Diet

A citrus cleansing diet aims to help your body detoxify itself of accumulated wastes and toxins in your body. At the same time, citrus fruits nourish your body with the vitamins and minerals it needs to function.

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Different sorts of vegetables

Foods to Eat After Breaking a Fast

People fast for religious and health reasons. The time for fasting can range from part of the day to several days or longer. Some fasts involve no eating food or drinking liquid. Other fasts involve drinking juices. Fasting can be difficult, but breaking a fast can be even harder, according to Health Recipes.

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Honey lemon tea on wooden table

Honey & Lemon Diet

The honey and lemon diet is claimed to be an effective home remedy for weight loss. The diet is based on drinking a glass of warm water mixed with 1 tsp. of honey and fresh-squeezed lemon juice first thing in the morning on an empty stomach.

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Possible Side Effects of a Parasite Cleanse

Some natural health practitioners say that performing a parasite cleanse can improve overall health by removing parasites and the toxins they release from your body. Parasites may be picked up from sources such as bad food, insect bites or from cleaning up infested pet droppings.

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Glass of green tea on coaster, close-up

What Foods Cleanse the Palate?

Cleansing the palate, or clearing the taste buds of one taste to prepare them for a new one, is commonly discussed in wine tastings.

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Natural yogurt with fresh berries

Detox Diet Yogurt

Detox diets, designed to flush out unhealthy toxins in your body, may inadvertently rid your body of healthy bacteria as well. And many detox plans restrict your consumption to eating fruit and vegetable juices, depriving you of nutrients needed for optimal balance.

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Olive Oil & Grapefruit Liver Cleanse

An olive oil and grapefruit liver cleanse is a homeopathic remedy used to cleanse the gallbladder of gallstones. Known alternatively as a gallbladder cleanse, gallbladder flush or liver flush, the treatment is supposed to break up and clear out gallstones from your system.

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Woman hands full of berries

Body Detox With Cranberry Water

Your body comes in contact with a vast number of chemicals, pollutants and unhealthy foods during a typical day. Normally the body is very efficient at flushing out toxins, but detox, or detoxification, programs have become popular as ways to help rid the body of toxins and help you feel lighter and more energized.

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Green Grapes fresh from the vine in a vineyard.

Detox Grape Diet

It is believed the grape detox diet can help relieve ailments and reduce weight by cleansing the body and flushing out toxic waste.

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How to Use Agave Syrup with the Master Cleanse Diet

The Master Cleanse is a 10 day detox plan that can help you detoxify harmful toxins from the body and may help you to lose weight. During the Master Cleanse, you will drink at least six glasses of homemade lemonade and non-caffeinated herbal teas.

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assortment of baked bread

Carb Detox Diet

Carb detox diets either limit or entirely eliminate carbohydrate-containing foods such as bread, rice, pasta, fruits and vegetables, in favor of fats and protein.

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