Disease Guide: Diagnosis, Symptoms & Clinical Treatment Protocols

For patients and caregivers, understanding clinical progression, diagnostic imaging results, and pharmacological treatment options is vital for managing acute and chronic health conditions.

Is Running Good or Bad for Back Pain?

Even though running is one of the simplest forms of exercise, each person's body responds differently to it. Running is a high-impact exercise. However, because of differences in stride, weight and coordination, running can be either good or bad for back pain, depending on the individual.

Read more →

Swollen Legs After Running

A good run strengthens the muscles and bones, makes the heart more efficient, renews the spirit and improves overall body circulation. However, a good run also can be slightly damaging to the body. During a run, the legs endure incessant pounding as they strive to support your entire body weight.

Read more →
Man with knee brace

How to Run With a Pulled Hamstring

Your hamstrings factor heavily into the motion used to propel yourself while running. The physiology of taking a stride and swinging the leg through for another stride combined with the impact of each foot strike places tremendous strain on all the muscles of the legs.

Read more →

Pain Under Right Side of Ribs When Running

There aren't too many runners who haven't felt an ache under their ribs when running. The medical term for the phenomenon is exercise related transient abdominal pain, but the more common name is "side stitches" or just "stitches."

Read more →

Yoga & Spinal Fusion

Due to the large number and variation of yoga poses, there is a yoga for every body and circumstance. Therapeutic yoga teachers can help to develop a series of yoga poses and pose modifications that are appropriate to help rehabilitate the spine after spinal fusion surgery.

Read more →

How to Treat Sore Legs After Running

It is normal to develop some soreness anytime you use a muscle group vigorously or for a prolonged period. Soreness in your legs that develops immediately after running usually fades over the course of several hours.

Read more →
Woman in sport bra having a hip pain / Rheumatoid

Yoga for Hip Bursitis

Hip bursitis is often caused by repetitive stress or injury. Gentle yoga positions can help the pain by stretching and strengthening the surrounding muscles.

Read more →

Running & Irritable Bowel Syndrome

Irritable bowel syndrome, or IBS, is a painful condition that affects the large intestine and can be especially pronounced among runners. Running places a certain amount of stress on the bowels and in some cases can reveal underlying symptoms caused by IBS.

Read more →
Cigarette butt in clear glass ash tray on wooden slat table

The Effects of Smoking on Running

Finding anything positive to say about the effects of cigarette smoking on the body is essentially impossible. Smoking leads to decreased lung capacity, which leads to shallow breathing, lower energy levels and lower immune system function.

Read more →
What Causes Fetal Hiccups?

What Causes Fetal Hiccups?

Fetal hiccups begin early in pregnancy, around the eighth to tenth week of gestation. When hiccups begin, the baby is too small for the mother to notice them. But as the baby grows, many women will feel them.

Read more →
Self-Treatment for a Pinched Nerve in Neck

Self-Treatment for a Pinched Nerve in Neck

A pinched nerve occurs when a nerve is pushed against a nearby structure, such as a bone. This causes pressure on the nerve, producing inflammation. Pinched nerves can occur anywhere in the body. When a nerve coming from the spinal cord in the neck is compressed, it is called cervical radiculopathy.

Read more →
Causes of Burning Pain in the Chest & Back

Causes of Burning Pain in the Chest & Back

Burning pain in the chest and back can be a symptom of a serious medical condition and requires evaluation by a doctor. The chest contains a number of different organs, so pain in the chest and back can be indicative of disorders in several possible organs, including the heart, aorta, lungs and esophagus.

Read more →
white petroleum jelly in spoon with jar

Side Effects of Petrolatum

Purified petrolatum, or petroleum jelly, is generally safe when used as directed. Side effects are rare but there are some precautionary considerations.

Read more →
Picture of a fit woman holding lotion over her legs

How to Fade Stretch Marks Naturally

Stretch marks — those pesky lines on your belly, thighs and elsewhere — are most often caused by weight gain and pregnancy, which cause the skin fibers to stretch. An increase in the hormone cortisol, which causes the skin to lose elasticity, may also be to blame.

Read more →