Depression Recovery: Serotonin, Supplements & Activities

Signs of recovering from depression include improved energy and re-engagement with social activities. Understanding how serotonin, norepinephrine, and supplements like Sam-E or Glutamine affect mood is key to a successful treatment plan.

Woman with headache

How to Treat a Headache Without Medicine

Your head is pounding or feeling tight, or there is a dull ache behind your eyes signaling the presence of a nasty headache. Most people suffer from these common symptoms now and then. This ailment has many reaching for common pain relievers such as acetaminophen and ibuprofen.

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Neurovegetative Signs of Depression

Major depressive disorder is characterized by a variety of symptoms. Some of these symptoms express themselves through an individual’s thoughts or emotional state.

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Antidepressants with the Least Side Effects

A variety of prescription antidepressant drugs are available to treat depression and anxiety disorders. While these drugs are highly effective in treating depression, they are often associated with side effects such as headaches, weight gain and sexual dysfunction.

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How Can I Help an Adult Child With Major Depression?

Approximately 14.8 million American adults suffer from depression, according to the National Institutes of Health. Sometimes the condition is temporary. The mother of a newborn, for example, may have short-term post-partum depression. But depression can be severe and persistent.

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Young woman on psychotherapy session

Medications for Lack of Motivation From Depression

Depression is the leading cause of disability for Americans aged 15 to 44, according to the National Institute of Mental Health. It affects both mental and physical aspects of life, sometimes making it difficult to even rise in the morning.

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Young businessman asleep on desk

Why Do I Always Feel Tired and Weak?

Occasional tiredness is normal, but if you are frequently or constantly tired, you are likely suffering from fatigue. It may be brought on by a minor condition or it may signal a life-threatening illness. Weakness is uncommon in young, healthy adults and therefore warrants an evaluation.

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Antidepressants That Help You Lose Weight

Antidepressants were the third most common drug prescribed in the United States between 2005 and 2008, according to the National Center for Health Statistics. In addition to their ability to treat depression, many of these drugs can affect body weight.

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Serene Woman Relaxing At The Park

How to Mend a Broken Spirit

After a traumatic event, people can sometimes feel as though there’s no hope. Also, life’s daily problems pile up and a way out can often seem impossible. Mending a broken spirit, however, is possible if you set your mind and heart to it.

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Mother Suffering From Post Natal Depression

How to Deal With a Depressed Mother

Dealing with a depressed family member never comes easy, but when depression affects your mother, the roles flip, and you have to become the responsible one. Depression can cause many problems for your mom, including feeling extremely sad or experiencing fatigue. This can lead to relationship and work problems as well.

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Sam-E & Weight Loss

The relationship between the supplement SAM-e and weight loss, as of May 2011, is quite speculative. SAM-e is currently used for the relief of joint pain and for people suffering from depression. Symptoms of depression include loss of appetite and rapid weight loss or binge eating and rapid weight gain.

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Cymbalta Vs. Zoloft

Antidepressants are prescribed for depression and other conditions, and although the exact reason they work is unknown, they do alter levels of neurotransmitters, chemicals in the brain. Neurotransmitters are necessary for communication between neurons; they are also thought to play a role in mood and behavior.

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Activities for Depressed People

Depression is a debilitating mental illness that affects people socially and occupationally. Symptoms of depression include feelings of sadness and irritability, thoughts of suicide, issues with eating and sleeping, trouble concentrating and fatigue.

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Tablet Check

Glutamine & Depression

Depression can leave you feeling like you've been hit by a bulldozer. While some people might think you can "will" yourself out of feeling depressed, depression is actually a serious mental disorder causing a variety of symptoms that interfere with your functioning and everyday life.

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Antidepressants That Don't Affect the Libido

Depression is a common mental health problem that is often treated by a class of medication called serotonin-specific reuptake inhibitors, or SSRIs. Examples of SSRIs include fluoxetine--Prozac--and sertraline--Zoloft.

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The Best Antidepressants for Irritability

Antidepressant medications are prescribed for irritability when a chemical imbalance is suspected as being the etiology of the unwanted mood disturbance. Many medications approved by the U.S.

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Young woman suffering from severe depression

Chemical Imbalance Signs

A chemical imbalance is a diagnosis made by physicians and psychiatrists to explain why changes in the neurological state of a person occurs.

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What Can Lower Serotonin & Lower Dopamine?

Your brain contains a number of chemicals called neurotransmitters that control your emotions, reactions, moods and even your physical movements. Your body synthesizes these chemicals naturally, but if it makes too much or too little of either one, your moods—and even your personality—may change.

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Pomegranates

Foods That Can Help Anxiety & Depression

Many foods contain nutrients that are vital to hormonal and neurochemical activity and balance in our brains. Symptoms of depression and anxiety are worsened by vitamin and nutrient deficiencies. Foods rich in the following nutrients can help reduce anxiety and improve mood.

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Cymbalta Vs. Prozac

Cymbalta and Prozac are two popular antidepressant medications manufactured by Eli Lilly and Company. Although there are many similarities between the two medications, there are also many differences.

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