Bladder & Bowel Health: Incontinence Relief & Diet Triggers

Bowel and bladder health depends on identifying irritants, managing incontinence through lifestyle adjustments, and utilizing nutritional therapy.

Causes of Frequent Urination in Men

Understanding the causes of frequent urination in men, including enlarged prostate, urinary tract infections, and diabetes. Learn about symptoms, treatment options, and prevention methods.

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Pediatrician examining boy lungs

Painful Urination in Kids

Painful urination is not just a condition that affects adults. Children can have burning or stinging when urinating, as well as an increased in the need to urinate. These symptoms range in severity and signify either an infection or a temporary irritation.

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Cinnamon for Urinary Tract Infections

Cinnamon, one of the oldest Chinese medicine remedies, comes from the bark of a small Asian evergreen tree. Cinnamon comes in dried powdered form, usually used for baking, as an extract and as an oil. The oil form is much stronger than the powdered bark form. The main ingredient in the oil is cinnamaldehyde.

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IBS with Constipation Diet Plan

Although high-fiber foods trigger the symptoms of irritable bowel syndrome in some people who have this disorder, a high-fiber diet may regulate your bowel movements if you suffer from frequent constipation.

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The Best Fiber Powder for Constipation

Constipation can have you running to the corner store for laxatives. When taken correctly, fiber supplements are just as helpful as laxatives. Laxatives may cause dependence if you rely on them often enough. Fiber powders are a more natural option that work with your body to promote regularity.

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Test tube

How to Raise the Urine PH Level

If you’re suffering from discomfort due to your urinary tract, your physician may administer a urine pH test to measure the acidity of your urine. Primary causes may be kidney stones, certain medications or infection. Generally, the normal pH range for urine is between 4.6 to 8.

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Breakfast Cereal

Whole Wheat and Irritable Bowel Syndrome

Irritable bowel syndrome, or IBS, affects between 25 and 45 million people in the United States, according to the International Foundation for Functional Gastrointestinal Disorders. It is considered a mild digestive disease, but it can be a source of great discomfort and embarrassment.

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almond

Irritated Bowel Syndrome & Almonds

Bloating, constipation, diarrhea, flatulence, abdominal pain and cramping are some of the most common gastrointestinal complaints. If you are diagnosed with IBS, or irritable bowel syndrome, you may experience gastrointestinal symptoms that severely impair your quality of life.

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Carbonated Drinks & Irritable Bowel Syndrome

One in five Americans has irritable bowel syndrome, according to the National Digestive Diseases Information Clearinghouse. The condition causes a wide variety of symptoms that can make eating or even going about your day challenging.

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The Difference Between a Laxative & Stool Softener

Your body relies on the nutrients from the foods you eat for survival. Mechanical and chemical processes break food down into molecules that are absorbed through your intestines, and the resulting waste is eliminated during a bowel movement.

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Senior couple walking at the beach

Urine Leakage When Walking

Leaking urine while performing your daily activities, including walking, can be a cause of embarrassment and concern. If this occurs on a regular basis, you may begin to feel trapped, as it may become difficult to go anywhere without needing a bathroom nearby.

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IBS Diet and Fatigue

One of the primary ways you can manage your irritable bowel syndrome symptoms and fatigue is through your diet. Certain foods may trigger you IBS symptoms that can cause stomach pain, diarrhea, constipation and fatigue.

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Are Estrogen & Progesterone Levels Related to Constipation?

Estrogen and progesterone are the two major hormones that affect women’s reproductive cycles. Presence, absence or timing of menstrual cycles, premenstrual syndrome, pregnancy and menopause are all influenced by the amount of estrogen or progesterone circulating in the body.

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Close-up of uncooked spaghetti in a man's hands

Pasta & Irritable Bowel

Bloating, diarrhea, cramping, gas and stomach pain after eating pasta may be a sign of irritable bowel syndrome, also called IBS for short. Many digestive conditions can cause similar symptoms as IBS, which needs to be diagnosed by a medical professional.

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Can Exercise Cause Constipation?

Doctors and health professionals often recommend exercise as a cure for constipation. However, your digestive system is very complex and it’s hard to change one part of the system without affecting something else.

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Home Remedies for an Instant Treatment for Constipation

Constipation is a common problem characterized by infrequent or hard, difficult to pass stools. Causes vary, however increasing both dietary fiber and physical activity can often help prevent and relieve this gastrointestinal complaint.

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Yogurt with strawberry in bowl

Do Probiotics Worsen Bowel Symptoms?

Probiotic are supplements that are often taken to help treat problems with the digestive tract, such as diarrhea. Although probiotics are generally safe, they can cause some gastrointestinal symptoms, particularly if they are used improperly or in high doses.

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The Best Antibiotics to Treat a UTI

UTI, or urinary tract infection, is a common bacterial infection that can be easily treated with antibiotics. The choice of antibiotic depends on the bacteria that are causing the infection, the severity of symptoms, the possibility of complications and the ability of the patient to take medicine by mouth.

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Why Does My Stomach Rumble?

A rumbling stomach can be an irksome issue -- and downright embarrassing in certain situations. The most well-known cause of a rumbling stomach is hunger. But your stomach -- along with your intestines -- can make these noises at any time, even if you just ate a hearty meal.

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