Bladder & Bowel Health: Incontinence Relief & Diet Triggers

Bowel and bladder health depends on identifying irritants, managing incontinence through lifestyle adjustments, and utilizing nutritional therapy.

How to Clean My Urine

There are several reasons why you may want to clean your urine. You may need clean urine for a drug or alcohol test or simply to feel better. If your urine is clean, it is a sign that your body tissues are healthy with no foreign substances in them.

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Should I Worry if My Urine Smells of the Food I Just Ate?

Normal urine has a clear yellow color and a slight ammonia smell. Urine forms when your kidneys filter excess water from your bloodstream, along with waste byproducts. As red blood cells age, hemoglobin in the cells breaks down and forms a yellow compound called urochrome, giving urine its yellow tint.

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sliced kiwi on a plate with a fork

Kiwi Fruit for Constipation

Constipation is a common gastrointestinal problem, especially among women and adults age 65 and older. In many cases, you can reduce and prevent constipation by consuming more fiber, which is found in fruits such as kiwis.

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Chili con Carne

Is Chili Good for Constipation?

Chili, that deliciously spicy Tex-Mex stew, can be good, bad or indifferent for constipation depending on the recipe. Traditional Texas chili con carne, or chili with meat, contains no beans, few vegetables and only a little dietary fiber.

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Strong Urine in Children

Monitoring children’s bowel and bladder habits helps parents pinpoint potential signs of health problems. Strong urine may possess an unusually potent odor or appearance and could arise as a natural result of diet changes or indicate a more serious health disorder.

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Soup, Chicken, Noodles

How to Treat a Tonsil Infection Naturally

Tonsillitis is characterized by redness, pain and swelling of the tonsils and throat. It can be caused by both viral and bacterial infections. Tonsillitis may be accompanied by other symptoms such as fever, aching of the muscles, chills, vomiting and lethargy.

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Portrait of a Girl With Hay Fever

What Are the Causes of Children Seeing Black Spots?

When your child comes to you and says she is seeing black spots, or floaters, you will naturally feel concerned. These black spots are probably not a reason for concern, as long as they only occur once or for only a few seconds, according to Medline Plus.

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oatmeal porridge with walnuts

Oatmeal & IBS

Irritable bowel syndrome, or IBS, is a health condition affecting up to 20 percent of Americans, according to 2007 information from the National Digestive Diseases Information Clearinghouse. The condition causes symptoms of abdominal pain, cramping, bloating, diarrhea and constipation.

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Medical exam

5 Things You Need to Know About Bactrim

Bactrim is grouped as a sulfa drug and goes by many brand names. Some of the other names are Bethaprim, Cotrim, Septra, Sulfatrim and Uroplus. The generic name for Bactrim is Trimethoprimsulfamethoxazole since the ingredients are two antibiotics, trimethoprim and sulfamethoxazole.

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Mature woman with her female doctor.

Stool-Firming Diets

Watery or excessive stool may be a sign of a condition that needs to be diagnosed by a medical doctor. Diarrhea and loose stools may be a symptom of irritable bowel syndrome, a food allergy or food intolerance. There are certain foods you can eat that will help you get more-solid stools.

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Pouring water

Can You Take Metamucil Everyday?

People who have difficulty getting enough fiber though food may rely on a supplement to ensure they get enough. Metamucil is one brand of fiber supplements that is widely available in drugstores and supermarkets.

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Wheat field

Gluten Free Diet & Constipation

For sufferers of celiac disease or other forms of gluten intolerance, a gluten-free diet can be a lifesaver -- sometimes literally. Gluten, a combination of proteins found in wheat, rye, barley and related grains, can trigger problems ranging from diarrhea to osteoporosis in sensitive individuals.

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Businessman talking to doctor indoors

FiberCon Vs. Metamucil

Inadequate fiber consumption can lead to constipation and gastrointestinal discomfort. The recommended daily allowance of fiber is 25 g per day for women and 38 g for men, according to the Academy of Nutrition and Dietetic's website, Eat Right.

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UTI Symptoms While on Antibiotics

A urinary tract infection, or UTI, is an infection that can occur in both men and women. Antibiotics are used to cure a urinary tract infection; however not every antibiotic will work for this purpose. A person taking antibiotics for another type of infection may still develop a urinary tract infection.

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Woman sitting on bed holding stomach, head bowed

Foods That Prevent Constipation

Constipation, or intestinal slowdown, is a symptom of either a temporary gastrointestinal problem or, less commonly, a more serious medical condition.

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Cleaning carpet with cloth and  sprayer close up

How to Clean Children's Urine in the Carpet

Potty training is a challenging time for both parents and children. If your child doesn't make it to the toilet and pees in the carpet as an accident, it may make him feel embarrassed.

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How to Stop Frequent Urination

Frequent urination can be caused by diabetes, an enlarged prostate, pregnancy, infection, interstitial cystitis, bladder prolapse, hypersensitivity of the nerves in the bladder or urethra, or a developed habit.

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Natural Ways to Soften Stools

Constipation is characterized by hard stools that are difficult to pass and by infrequent bowel movements. Some people prefer to treat their occasional constipation with laxatives, but others prefer to try more-natural cures to soften their stools.

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Enjoy Your Drinks

Decaffeinated Coffee & Irritable Bowel Syndrome

If you suffer from irritable bowel syndrome, or IBS, it often means that you should forego certain foods and drinks to avoid exacerbating the symptoms. Coffee is one of the drinks professionals commonly recommend to avoid, primarily because of its caffeine content.

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