Healthy Beverages: Weight Loss, Tea Benefits & Risks

What is healthy to drink other than water? From the weight-loss benefits of cabbage juice and buckwheat tea to the kidney risks of carbonated beverages, explore how daily hydration choices impact your overall wellness.

Detail of honey and lemon

Benefits of Apple Cider Vinegar, Ginger and Honey Drink

Proponents claim that drinking apple cider vinegar, ginger and honey together can help people lose weight and decrease the risk of disease. While there isnโ€™t enough evidence to support these claims, drinking this beverage can provide you with antioxidants and potentially improve gastrointestinal distress.

Read more →
businesswoman and a businessman talking near a water cooler

The Benefits of Drinking Salt Water

Salt is an essential nutrient, but you're probably getting all you need in the food you eat. While drinking salt water does offer some benefits in some situations, claims that it helps with detox or digestion lack scientific backing. Consult your doctor before adding salt water to your diet.

Read more →
Mint tea

Mint Tea & Weight Loss

Mint tea, made from peppermint leaves, is common to Middle Eastern cultures and other cultures worldwide.

Read more →
Tea with rose petals

What Are the Benefits of Green Tea With Rose?

Green tea is made from the unfermented leaves of the Camellia sinensis shrub. Rose tea is made from either rose petals or rose hips, the swollen seeds. Green tea with rose is the combination of green tea leaves and dry rose petals or hips. Both green tea and rose hips provide many health benefits.

Read more →
Tea Time

What Are the Benefits of Drinking Tea Hot Vs. Cold?

Packed with nutritious compounds and natural caffeine, tea can serve as a nutritious and healthy alternative for coffee, sugary juice and soft drinks. Enjoy the mild flavors plain or sweetened and at hot or cold temperatures. However, drinking hot tea has a few minor advantages when compared to cold tea.

Read more →
Close-up profile of a woman drinking water.

The Best Water Purification Systems

Investing in a water purification system for your home can ensure your family receives the cleanest, safest drinking water possible. There are many different types of purification system on the market, however, and some of them offer significant advantages over other models.

Read more →
Orange peel against

What Are the Benefits of Red Zinger Tea?

With a name that comes from the rich red color and a combination of ingredients with a spirited flavor, Red Zinger tea is a well-loved tea manufactured by the Celestial Seasonings Corp., based in Boulder, Colorado.

Read more →
Pile of whole celery seeds on white

What Are the Benefits of Celery Seed Tea?

Celery seed tea contains a variety of beneficial oils and active ingredients, including essential omega-6 fatty acids and polyunsaturated fats that help lower cholesterol.

Read more →
Noni Flower, Jamaica

What Are the Benefits of Noni Tea?

Noni tea, a folk medicine and herbal remedy, comes from noni, a shrub or small tree also known as Great Morinda or Indian Mulberry. Noni, native to Southeast Asia, produces fruit throughout the year and grows along rocky shores and in forests.

Read more →
Healthy green smoothie

What Are the Benefits of Drinking Green Juice?

Green juice boosts your health in a variety of ways. There are different ways to prepare the juice, which typically includes vitamin-rich fruits and vegetables such as celery, spinach, cucumber, lemon, ginger, parsley and sprouts. The version favored by Dr. Mehemet Oz, host of the Dr. Oz show, is prepared in a blender.

Read more →
mint tea

What Is the Best Green Tea?

Which green tea tastes the best is a matter of personal preference. However, some types of green tea may be healthier than others. Consider the antioxidant content as well as potential contamination with pesticide residues and heavy metals when choosing which tea to purchase.

Read more →

The Effects of Smoking & Alcohol on the Body

Smoking and drinking are two lifestyle habits that get a lot of negative criticism in the health industry, and for good reason. They both cause multiple complications with the body that can range from mild to life-threatening. The only exception is moderate consumption of alcohol.

Read more →
Underside of breaking wave

Kinds of Water Resources

While water covers approximately 71 percent of Earth's surface, only three percent is suitable for human consumption. People can not access most of this water, because it is frozen in polar ice caps or beneath the planet's surface.

Read more →
Close up side view of tired woman drinking water in park

Will Drinking Lots of Water Clean Out Your System?

Water is often a good beverage choice, especially when youโ€™re trying to avoid added sugar and maintain a healthy body weight. Drinking plenty of water may even help prevent constipation and clean out your digestive tract when coupled with a well-balanced, nutritious diet.

Read more →
green mint tea and apples  at nature background

What Are the Health Benefits of Mint Tea?

Although peppermint tea has been used for centuries to relieve a variety of ailments, scientific evaluation of the health benefits of peppermint tea, as of 2010, is in the early stages, according to the University of Wisconsin School of Medicine and Public Health.

Read more →
Dry white tea leaves on wooden plate

What Are the Health Benefits of Silver Needle White Tea?

White tea comes from the leaves of the Camellia sinensis plant, the same one that produces green, black and oolong teas. Like green tea, white tea leaves are minimally processed, but unlike green tea, only the youngest leaves and buds of the plant are used.

Read more →
tea of lotus stamen

Health Benefits of Lotus Tea

The lotus plant originated in India and is currently cultivated primarily for food and herbal medicine. All parts of the plant are used, but the primary active ingredients are found in the roots and seeds. A typical medicinal dosage for lotus tea is 6 to 15 grams per day.

Read more →
chinese tea cups on a table

Benefits of Green Tea With Ginseng

Green tea and ginseng are among the world's most popular nutritional supplements. Since the two products offer a similar range of health benefits and low rate of side effects, several companies now offer teas and supplements containing both products.

Read more →
watermelon smoothies

Benefits of Juicing Watermelon and Watermelon Water

Watermelon has been used for ages in folk medicine, and now current research shows it can also protect the liver, heal muscles and provide other health benefits. When you juice watermelon or drink store-bought watermelon water such as WTRMLN WTR, you get a concentrated source of its beneficial properties.

Read more →