Alternative Medicine: Holistic Healing & Natural Home Remedies

What are the benefits of integrating holistic practices like acupuncture, herbal therapy, and mindfulness into a traditional wellness routine for long-term health?

Sun dried raisins

Can Foods Cause Herpes Outbreaks?

The herpes simplex virus, commonly known as herpes, is transmitted through direct contact. There are two strains of the virus -- one that causes cold sores and the other that causes genital herpes. Most people with herpes have outbreaks multiple times within a year, with itchy, painful sores and blisters.

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Red swiss chard bunch raw and fresh

Foods With Methylsulfonylmethane

A little known compound called methylsulfonylmethane can have a profound effect on your health. Because MSM contains sulfur, which is one of the basic elements of life, it is used for the proper functioning of proteins.

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How to Apply Sweet Oil for Earaches

Anyone who has ever had a serious earache understands how the pain can reduce a grown man to tears and make a baby scream inconsolably through the night. However, it’s good to know there are things you can do to relieve the pain almost instantly. Natural Home Remedies.

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Female pharmacist in her pharmacy with a client

Types of Enemas

The most common type of enema is the type you can buy at a pharmacy to treat constipation. Your doctor may also use an enema to diagnose various types of gastrointestinal diseases. The type of enema you need depends on your circumstances and the recommendation of your doctor.

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Man suffering back ache moving boxes

Home Remedy for Back Spasms

Back spasms are painful contractions or cramps in the muscles of the back. The pain can be the result of overdoing it during an athletic workout or as simple as just moving wrong while getting out of bed or performing a household chore.

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Essential Oils That Treat Vertigo

Vertigo is a dizzy or spinning sensation, or a feeling of being unsteady or lightheaded. Vertigo may occur on its own, or be a symptom of other disorders such as low blood pressure, nervous disorder, ear or eye conditions, or head injuries and concussions.

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Is Apple Cider Vinegar a Probiotic?

Apple cider vinegar is not a probiotic, but it is made with an ingredient that is helpful to probiotics, according to research done by the U.S. Department of Agriculture's Agricultural Research Service.

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Fresh healthy seed sprouts

Are There Herbs That Cleanse the Spleen?

Your spleen is used to filter blood, produce red blood cells and provide lymphocytes and antibodies for your immune system. Most people seem to function fairly well when they lose their spleens, which are very sensitive to trauma.

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The Use of Salt Water for Washing the Mouth

Salt water has been used by multiple cultures over countless generations to clean wounds and rinse out mouths. Salt has antibacterial and preserving properties when applied in abundance to foods, but its affect on microbes when dissolved and diluted in water is less clear.

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Ginger

What Meds Does Ginger Root Interfere With?

Ginger root made from the root, or rhizome of the ginger plant, has long been used to treat conditions such as stomach upset, arthritis and the common cold in Asian, Indian and Arabic cultures.

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Fresh green leaves of aloe vera plant

What Are the Benefits of Eating Aloe Vera?

Aloe vera is a plant that has been used historically in various traditional cultures for its health benefits, as well as its medicinal and skin care properties. However, the benefits of taking aloe vera internally have not been completely validated.

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Different forms of ginger

Risks of Eating Too Much Ginger Root

Ginger root, the common Asian spice, is also used medicinally to treat many kinds of stomach complaints, such as morning sickness, upset stomach and nausea, according to MedlinePlus. It is also sometimes used to treat respiratory infections and other diseases.

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Home Remedy for an Earache During Pregnancy

If you have an earache during pregnancy, try a home remedy. Your earache may stem from wax buildup in the ear canal or you may have developed an ear infection. Sometimes, inflammation occurs as a result of pressure placed against your ear, which may happen from how you sleep or rest your head.

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mint oil

Is Peppermint Oil Safe for Babies?

Peppermint oil is made by distilling the ground parts of the peppermint plant, and not all of its possible uses are thoroughly tested and proven. There may be situations where you wonder if peppermint oil will help your baby overcome a sickness or if it is safe for you to take while you are breastfeeding.

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Therapist doing massage on female hand.

Physical Therapy Exercises for Basal Joint Arthroplasty

Osteoarthritis in the basal joint at the wrist and base of the thumb can require a surgical procedure called arthroplasty. After an arthroplasty, your doctor can suggest physical therapy exercises to help regain strength and mobility in your thumb.

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Sliced fresh papaya on wooden background

Papaya Enzymes for Acid Reflux

Since well before the advent of modern medicine, people used plants and other nature-derived remedies to treat and cure all sorts of maladies and illnesses. Papaya, a fruit grown in the tropical regions of Southeast Asia and the Americas, has long been purported to aid the digestive tract.

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Omni Cleansing Liquid Instructions

Omni Cleansing Liquid is a type of supplement that was created to rid toxins and chemicals from the body. The product has gained a lot of attention since there are claims that if used correctly, Omni Cleansing Liquid can help a person pass a urine drug test.

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Advantages & Disadvantages of Acupuncture

In the United States, acupuncture is an integral part of complementary and alternative medicine, incorporating techniques from Chinese, Japanese and Korean traditions. Some Westerners are skeptical of the practice, while others swear by it, reporting a plethora of beneficial effects.

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