Sports Coaching and Athletic Training: Nutrition & Injury Risks

Understanding which sport causes the most injuries can help coaches develop better safety protocols. Proper nutrition and school athletic grants are vital for fostering student-athlete success and development.

Members Of Female High School Soccer Playing Match

Grants for Athletic Programs

Budget cuts and decreasing philanthropic donations have reduced the amount of funding available for athletic programs. If you have exhausted your fundraising efforts, consider writing a grant proposal. Organizations continue to offer grant funding for athletic programs.

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Members Of Female High School Soccer Playing Match

Grants for Nonprofit Youth Sports

Grant money can be used to obtain equipment, train your coaches and to pay fees for players that would otherwise be unable to participate. The availability and type of grant differs depending on your location.

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Two Young Women Playing Squash

Which Sport Provides the Best Overall Exercise for the Entire Body?

Debating the best sport for exercise for the overall body is a bit like discussing whether you like Mary Ann or Ginger -- or even Gilligan -- best on “Gilligan’s Island.” No definitive answer exists. Still, qualified experts including “Forbes” magazine, ESPN.

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Track Spikes & Sports Injuries

Track spikes are worn by runners to maximize their grip during competition and training. The spikes, usually made of metal, screw into the sole of the shoe and the length and configuration of the spikes depends on the running surface and event.

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Trainer working with woman on exercise mat

American Sports & Fitness Certification

The American Sports & Fitness Association, or ASFA, is an organization offering bargain-priced online fitness certifications, including personal trainer certifications and various fitness class teaching certificates.

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Close up male arm pain isolated white background.

What Causes Pins & Needles in the Arms While Playing Sports?

Pins and needles, defined as a tingling or prickling sensation, is medically known as paraesthesia. Temporary paraesthesia can result from a brief, harmless constriction of circulation -- for instance, from kneeling or assuming an uncomfortable position -- and goes away when you change position.

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School Athletic Grants

Grants for your school's athletic programs can be obtained from an array of sources and can play a significant role in helping your school's sports programs continue in times of economic hardship. Foundations often support teams in specific cities or states, or sometimes support the purchase of sports equipment.

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Young couple jogging in field, side view

How Do Men and Women Differ Athletically?

Athletic differences between men and women have much to do with innate characteristics determined by genetics and hormones. These include height, weight, muscle mass, body fat and aerobic capacity. As a group, women do not run, jump or swim as fast as men.

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Racing Cyclists - Blurred Motion

Free Training for a Duathlon

The duathlon is a run-bike-run combination, multisport race. Held as a standalone race or in conjunction with a triathlon, duathlons typically range from 50 to 200 competitors.

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Group of young people playing basketball, elevated view

What Are Some Requirements to Become a Basketball Player?

There are no concrete requirements for becoming a basketball player. Anyone can freely play the sport, whether you simply want to shoot some hoops in the backyard or have aspirations of one day having your own line of basketball sneakers and a million-dollar contract.

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Which Sport Causes the Most Injuries?

You might think extreme sports such as ski jumping or sky diving cause the most sports injuries, but actually it is the most common sports that top the list. According to “The Most Dangerous Sports in America” by Bjorn Carey on Livescience.

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Urban Jogger Checking Running Time

Armitron All Sport Instructions

The Armitron All-Sport watch, available for men and women, retails for under $20 in 2010. In addition to displaying the time, Armitron All-Sport watches can function as a timer and have an alarm. To use this watch properly, you need to know how to program it.

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Retro iron grunge dumbbells

The History of Weightlifting

Tests of power and strength have remained a popular competitive sport throughout the ages. Since those early years, men have challenged each other in hopes to be bigger and stronger than everyone else. Over many millenniums, these tests of strength have continued.

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The Eighth-Annual Veuve Clicquot Polo Classic - VIP

Polo Match Etiquette

Polo is a sport synonymous with luxury, but that does not mean that only the rich and famous can attend a match. Far from touting the exclusivity of centuries past, polo has been trying to repaint its image as a game for everyone.

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Soccer team with coach

Male Vs. Female Sports

Before the modern, more egalitarian age of sports began during the latter half of the 20th century, men were much more likely than women to compete in athletics. In the 21st century, women can do almost anything men do across the board, although women have better opportunities in some sports than others.

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Portrait of two mid adult couples smiling on a tennis court

What Are the Uses of Sports Wristbands?

Tennis and sportswear legend Fred Perry invented the sweatband to absorb sweat from his hands and face while on the tennis court. Today, sport wristbands come in many shapes, sizes and materials. People have found uses beyond sopping up sweat. .

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Rock climbers

Types of Adventure Sports

If you enjoy adrenaline rushes or thrilling adventures, then adventure sports could just be what the doctor ordered. Whether it's climbing the face of a mountain, jumping off a bridge, diving to see sharks or navigating through treacherous rapids, there is an adventure around most corners.

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Midair wakeboarder

Definition of Adventure Sports

While some people have fun playing cards or shopping, other people have fun jumping off cliffs, climbing up ice mountains and smashing into roaring waves. These extreme sports enthusiasts take on nature’s most menacing qualities, hoping to survive and conquer.

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Soccer players standing in a row

Gender Discrimination in Sports

Gender discrimination in the athletics industry has long been a controversial topic — even the founder of the modern Olympics, Baron Pierre de Coubertin, said in 1896, “No matter how toughened a sportswoman may be, her organism is not cut out to sustain certain shocks.

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Man kicking soccer ball

How to Play Sports With a Hernia

There are traditional hernias and sports hernias. A traditional hernia is a protrusion of the abdominal viscera through the abdominal wall. A sports hernia or inguinal hernia occurs in the groin area and is a result of the enlargement of the opening of the inguinal canal.

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