Baseball Fundamentals: Coaching Kids, Drills and Gear Care

Teaching kids baseball fundamentals involves specialized batting drills and proper gear sizing. Effective care for leather gloves and managing arm soreness are critical for maintaining a pitching arm.

Baseball field after the rain

Rain Delay Rules for Baseball

Unlike most team sports, baseball games have no time limit. They can become even longer when the weather doesn't cooperate. Rain delays in professional baseball, including the major leagues, and many amateur leagues, are governed by the official rules of baseball. These rules dictate who can call rain delay and when.

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USA, California, San Bernardino, baseball runner sliding safely into home base

What Does it Mean If a Team Has a Half a Game Lead in Baseball?

Due to a quirk in the way standings are calculated throughout a baseball season, the lead one team has over another is often described in half-games. For example, one team will have a half-game lead over another. The quirk is simple to understand in the context of how standings are compiled.

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Soccer player with soccerball

How to Be a Good Captain of a Sports Team

Being the captain of a sports team requires certain traits that promote other team members to respect and follow your direction. However, the captain isn't necessarily the best player on the team. Not everyone can handle the position of team captain.

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Teen boy plays baseball catcher

5 Things You Need to Know About Getting Hit with a Baseball

Each year, hospital emergency rooms see more than 95,000 baseball-related injuries. Many consist of minor sprains or muscle strain, but the most serious injuries come from getting hit with a baseball or a baseball bat, particularly on the head, eyes or chest. Baseball leads the way in sports injuries to the eyes.

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Baseball player throws a ball with strength

How to Care for Sore Biceps & Triceps From Throwing a Baseball

Former Detroit Tigers pitcher Elden Auker told the "New York Times" in 2006 that pitchers get sore arms because they "don't throw enough." Doctors seeing an influx of overuse injuries might disagree that the cure to a sore throwing arm is throwing more.

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little league base runner

Can a Runner Steal a Base in Little League Baseball?

The rules in Little League baseball generally mirror those of Major League Baseball. A few, however, have been adapted to better serve the needs of youngsters. The rules governing stealing bases are a good example. You can steal bases in Little League, but only after a pitch reaches the hitter.

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USA, California, San Bernardino, baseball pitcher preparing to throw, outdoors

My Shoulder Hurts Whenever I Throw a Baseball

Shoulder pain in baseball can be a common occurrence among players. The overhand motion of throwing a baseball combined with the delicate nature of the joint can put it under stress. One of the first signs of stress in the shoulder is pain during and after pitching.

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How to Heal Blisters Fast From a Baseball Bat

Blisters generally occur when an object moves across the skin in a manner that creates friction. On the hands, baseball bats and other handheld sports equipment cause blisters when they rub against delicate skin on the fingers and palm, causing the top layer of skin to separate from a lower layer.

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Friends playing volleyball

How to Determine a Carry in Volleyball

A volleyball carry is sometimes referred to as a catch, lift or throw. The rules for a carry are spelled out in the official rules of the game and it is the responsibility of the referee to determine if a player has violated a ball-handling rule.

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Baseball player sliding into base as baseman tags him

Rules and Regulations for Baseball

Baseball is one of the most popular sports in the world. Although there are a few variations in game rules due to age differences and other factors, the basic rules are largely the same no matter where a game is being played or who is playing it.

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How to Clean a Moldy Leather Baseball Glove

Mold and mildew are fungi that develop in areas that are damp and in areas of low airflow. They spread through spores and are difficult to eliminate. Cleaning and conditioning are the best ways to remove mold and mildew from a baseball glove.

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How to Clean Batting Gloves

Batting gloves help ball players get a grip on the bat. Whether you wear thin batting gloves for baseball or thick ones for cricket, they can get smelly after sweating in them. Your sweat, combined with playing on a dirt field and sliding into bases, can leave gloves in need of serious cleaning.

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Baseball catcher, batsman and umpire

How to Attach Knee Savers to Shin Guards

A catcher has to endure a great deal of physical stress during the course of a season. Even catching during one game can be difficult due to foul tips that can cause huge bruises if they come in contact with an unprotected area of the body. In addition, the constant up-and-down movements can be tiring.

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High angle view of a young boy wearing a baseball mitt holding a ball

A Diet for Baseball Players

Baseball players are all-around athletes, as the sport requires a blend of speed, strength and agility. In order to play to the best of your ability, you'll need to play close attention to your diet.

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Baseball on Grass, Close Up, Differential Focus

Baseball Rules for Sizes of Baseballs

Pro baseball is governed by the Official Rules of Baseball -- a set of rules set out by the Office of the Commissioner of Baseball. Although amateur leagues can modify the rules, they commonly follow the same rules as the pros and an amateur baseball advisory member sits on the rules committee.

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How Do You Clean White Baseball Pants?

White baseball pants can be a challenge to clean, as stains from playing hard stand out against the white fabric. Because baseball is played in a variety of outdoor conditions, ground-in dirt and grass stains are unavoidable.

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How to Size Baseball Bats for Kids

Baseball may be America's favorite pastime, but the sport can become frustrating for kids if they have trouble hitting the ball. Baseball bats come in a variety of sizes, weights and materials. One bat is not going to work for every player, especially a team of kids of varying heights and body types.

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Fast Ball

How to Calculate Baseball Pitch Speed

Professionals typically use a radar gun to measure the speed of a pitched baseball. However, you can also calculate the speed of a baseball pitch with equipment you have at home. This procedure will measure the average speed of a baseball in feet per second as it travels from the pitcherโ€™s mound to home plate.

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little league team playing ball

How to Teach Kids the Fundamentals of Baseball

Teaching kids how to play baseball is a major responsibility. If they are playing in Little League or some form of organized baseball and you are coaching, you will have the opportunity to run practices and lead them in games. You want the young players to enjoy themselves while they learn the fundamentals of baseball.

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