Golf Performance: Best Clubs, Ball Tracking and Swing Tips

Selecting the best golf balls for slow swing speeds can significantly improve distance and accuracy. Proper club length and weight configuration are essential for consistent performance on the green.

Golf clubs, golf balls, golf tee and golf glove

Top 10 Golf Club Brands

To get a handle on how the top golf club manufacturers stack up, independent resources annually review top-rated clubs for performance, quality and value, offering product comparisons and user analysis to determine the top brands of the year. These 10 brands received the most praise.

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Close up of Golf Club and ball on the fairway

List of Illegal Golf Club Drivers

Golf drivers must conform to specific dimensions in terms of length, weight and head volume. Club materials are also restricted to avoid any undue advantage, such as an excessive spring effect.

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Golfer getting ready to take a shot

The Difference Between Foam and Plastic Practice Golf Balls

Perfecting a golf swing requires repetition in order to hit the ball accurately. Although you can practice your swing with regular golf balls at a driving range, practice golf balls are designed to allow you to work on your swing in more limited quarters, such as your backyard or indoors.

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Man playing golf

How to Keep Your Arms In Front of Your Chest on a Golf Backswing

To put your golf club in position for a powerful, repeatable downswing, you need link your arm swing and body turn on the backswing. Swinging the club too far around your body or picking it up too steeply forces you to compensate somehow on the downswing to get on a path for solid contact.

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Rock climbing

Blisters From Indoor Rock Climbing

Indoor rock climbing, although fun and challenging, can result in blisters, especially on your hands. Rock climbing blisters are no different from any other kind of blisters and most can simply be left to heal on their own. Treat your blisters correctly and they won't keep you on the ground for long.

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box jump

Definition of Muscle Torque

Measuring the torque exerted by muscles is fundamental to many aspects of rehabilitation, industrial design, ergonomics and peak athletic performance.

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The Difference Between an Iron Swing and a Driver Swing

With few exceptions, the average weekend golfer makes better shots hitting irons than hitting drivers. This is because it’s easier to maintain the shorter shaft of an iron on the correct inside-out swing plane. Problems arise when golfers attempt to hit drivers with the same swing used to hit irons.

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What Are the Causes of Shanking Chip Shots?

Golfers strive for the perfect swing, hoping to drive the ball with power and accuracy. However, even the slightest flaw can result in disaster. Failing to make square contact with the ball can result in a shank, which describes a shot that goes wildly to the side, flying away at a sharp angle from the golfer.

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Golf Drills to Stop Flipping Your Wrists

Flipping your wrists through the impact area in your golf swing produces inconsistent contact and leads to fat shots, thin shots and high, weak hits. Essentially, flipping means your lead wrist -- the left wrist for right-handed golfers -- breaks down, allowing the clubhead to pass your hands before impact.

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Women golfing

Golf Tips to Stop Lunging Forward on a Downswing

Just about every golfer wants to hit the ball farther. Unfortunately, you might be confusing hitting the ball far with swinging hard at the ball, a mistake that can cause you to lunge at the ball with your upper body on the downswing.

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Group Playing Volleyball on Beach

How to Make Your Arms Not Hurt During Volleyball

Indoor, grass and beach volleyball is an exciting sport and effective workout. This team sport does not require top athletic conditioning but does make use of several body muscle groups as volleying, hitting and spiking the ball involves jumping and lunging.

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Woman playing golf, side view

How to Calculate Elevation Change in Golf

Golf is a demanding sport, with much more precision required than just brute strength and power. Playing golf at elevation is very difficult because the ball travels farther in the air in elevated climates like Colorado and Utah as opposed to normal elevation areas like the Midwest or East Coast.

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Rib Injury and Golf

Bruising around the ribs makes it hard to keep your golf swing smooth. Crack a rib and you can wave goodbye to the course until the bone heals. Playing golf with a fractured rib is not only painful, it's potentially dangerous. A bone shard puncturing or ripping your lung lining can cause life-threatening complications.

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What Is a PING Senior Flex?

PING began its life as a golf manufacturer by producing putters, in which shaft flex -- or stiffness -- is inconsequential. But the company eventually began making a variety of clubs and, like all golf club manufacturers, now offers clubs with different shaft flex options.

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Asian man playing golf

The Advantages of a Flat Backswing

In golf, a flat backswing is one that runs closer to parallel to the ground, while a vertical, or upright, swing is one that runs closer to perpendicular to the ground. Legendary golfer Ben Hogan was famous for his flat backswing. Current PGA player Chad Campbell also has a noticeably flat backswing.

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Man swinging golf club, rear view

Should the Left Leg Straighten on the Downswing in Golf?

One of the controversial aspects of Tiger Woods' golf swing is the way he straightens his left leg before impact. The schools of thought on Tiger's move differ between whether his motion provides more power, or leads to leg and knee injuries like the ones Tiger has suffered.

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Chipping onto the green

How to Eliminate a Snap Hook in Golf

A snap hook is a mishit that can plague any golfer, tour player or weekend duffer alike. A radically closed clubface -- one that points to the left of a right hander’s target -- causes the ball to spin low and left, running hard toward trouble.

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