Herbal Medicine: Natural Remedies for Health & Wellness

For individuals seeking natural wellness, herbal remedies like milk thistle, neem, and hawthorn berry tea offer alternatives for managing chronic health conditions.

How to Treat a Plantar Fascia Rupture

Plantar fascia is the thick connective tissue that supports the arch of the foot. MayoClinic.com explains that the plantar fascia spans from the heel bone to the toes. When injury occurs in this area, it involves pain or inflammation of the connective fibers.

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Home Remedies for a Shine-Free Face

When you have a shine on your face, it is caused by excess oil on the surface of the skin. Individuals with a shiny face usually either have oily skin or combination skin, where the T-zone has excess oil.

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Japanese miso soup in bowl and ingredients close-up.

Which Probiotics Does Miso Contain?

You may have heard of miso, a Japanese food made from fermented soybeans and some grains; if you haven't tried it, you're missing a flavorful addition to soups and other dishes.

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Herbs for Mucus Removal

Excessive mucus can be a symptom of a wide range of diseases, such as bronchitis and sinusitis, which is when the nasal cavities become swollen, obstructing the passage of mucus, according to the Mayo Clinic.

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Spirulina

Spirulina & the Thyroid

Spirulina is a blue-green algae, and although it is a food, it is better known as a dietary supplement. It is commonly touted for all sorts of health-promoting purposes and sold in both powdered and capsule form.

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maca root powder i

The Benefits of Maca Powder

Maca is a plant found exclusively in Peru and has been cultivated there for more than 2,000 years. There are different types of maca, including yellow, red and black maca. It's taken as a nutritional supplement in powder form and traditionally has been used as medicine.

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Centella asiatica

What Are the Benefits of Centella Asiatica?

Centella asiatica, a perennial herb also known as gotu kola, produces fan-shaped, green leaves that are harvested and used for medicinal purposes. Native to China, Japan, India and Indonesia, the herb has a long history of use in these areas.

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What Should I Do If My Child Swallowed a Whole Peppermint?

Realizing that your young child has swallowed a hard object such as a peppermint or other candy can be a frightening experience. Very small children don’t have the ability to deal with eating this type of solid item, and hard candy should be kept out of reach.

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Yellow dandelion flowers on a green field

Benefits of the Cleavers Herb

Weeds are often some of the most medicinally viable and nutritionally dense plants in existence. Obvious examples include dandelions, useful as both a food and medicine. Another plant classified as a weed by the U.S.

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Post Surgery Herbal Remedies for Healing

Any form of surgery is traumatic to the body, especially if you are put under general anesthesia. Depending on the type of surgery you receive, you may awaken to swelling, severe pain and possibly subcutaneous bleeding and other unpleasant symptoms.

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Monolaurin Health Benefits

Monolaurin, or glycerin monolaurate or GML, is a substance formed from a mixture combining glycerol and lauric acid from coconut oil. Lauric acid is a component in human breast milk and known to help protect infants from infection. According to a study in the October 2007 issue of "Journal of Drugs in Dermatology,"

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What Are the Benefits of Lemon Balm Tea?

Lemon balm, or “Melissa officinalis,” is an herb belonging to the mint family that’s been used for centuries to treat anxiety, sleep disorders, indigestion and wounds. You can make lemon balm tea by steeping 1/4 to 1 tsp. of dried herb in hot water. You can drink the tea up to four times daily.

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What Are the Benefits of Maca Root for Women?

Maca is a root vegetable that was originally found in Peru. According to Maca Spirit, Peruvian farmers began to take notice that the livestock that grazed in areas where maca root was located were more likely to be stronger, healthier and more likely to copulate than their counterparts.

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bottle of apple juice

The Benefits of Apple Cider Vinegar & Dosage

Apple cider vinegar is made from fermented apple cider and is sweeter and less bitter than many other vinegar types. In its raw, unfiltered form, apple cider vinegar is full of beneficial bacteria -- also known as "probiotics" -- that can aid with gastrointestinal issues and help boost the immune system.

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The Best Natural Remedies for Neck Inflammation & Stiffness

Neck stiffness and inflammation can occur as the result of damage to the nerves, muscles, vertebrae or discs of the neck. You might have trouble moving your neck to one side or, if nerves are damanged, you might experience tingling, numbness or weakness in your arm or hand.

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Natural Remedies to Kill Bacteria in the Mouth

When you have bacteria in your mouth, you are not only putting your oral health at risk. Bacteria in the mouth can lead to other medical problems, including compromising your heart health.

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Ginger root

What Are the Benefits of Ginger, Turmeric & Garlic Juice?

Ginger is a medicinal herb from tropical Asia. It has many healthful properties, including, possibly, cancer prevention. Turmeric is a popular Indian spice. It being studied for its potential cancer-fighting properties. Garlic is a hardy perennial herb of the onion family.

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