For individuals seeking natural wellness, herbal remedies like milk thistle, neem, and hawthorn berry tea offer alternatives for managing chronic health conditions.
Milk thistle, a member of the daisy family, is native to parts of Europe, Africa and the Middle East. Documented use of milk thistle as a remedy for liver ailments goes back to the first century, according to the website Herbal Legacy.
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Bromelain is a combination of enzymes, called proteolytic enzymes, that help your body absorb and assimilate proteins from foods, according to the University of Maryland Medical Center.
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In recent years, garlic has been touted as a superfood for improving health and preventing disease. Garlic may provide certain mood-elevating benefits for symptoms of depression, although research confirming this claim is extremely limited.
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Shilajit is a natural herb most known for its uses in Ayurveda. Ayurveda has been practiced in India for centuries, and many of its herbs and herbal remedies are used in alternative medical treatments around the world.
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Boswellia serrata, also known as Indian frankincense or Salai guggal, has been used in Indian Ayurvedic medicine for centuries to treat arthritis.
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You're probably familiar with oregano, which is a culinary spice that adds flavor to many traditional Italian dishes. In cooking, the leaves of the Mediterranean oregano plant (Oreganum vulgare) are used either fresh or dried, and you can also brew them to make tea.
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Horsetail grass is an herb you can drink as tea, take in powder or capsule form or consume as liquid extract for its health benefits. It's been used in traditional medicine mainly for removing stones from the excretory system and for improving bone health.
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Although evening primrose (Oenothera biennis) is an herbal remedy thatβs most known for its effects on treating premenstrual syndrome, mastalgia (breast pain) and menopausal symptoms in women, the herb also has important benefits for men.
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The neem tree is a tropical evergreen that's been part of traditional Asian medicine for centuries. Practitioners recommend neem leaves and other parts of the tree to treat gastrointestinal problems, to prevent infection and, when used topically, as an insect repellent and pesticide.
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Wild yam is an herbal supplement most often taken by women as an alternative treatment to help manage menopausal symptoms. However, that does not mean that men can't benefit from taking it. The supplement may also help lower cholesterol, reduce inflammation caused by arthritis and promote bone health.
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According to MayoClinic.com, skin tags are small, non-cancerous growths on the skin that usually appear as flesh-colored connected to the skin. While all skin tags should be checked by a doctor, there are numerous natural home remedies that can help to get rid of skin tags once they have been diagnosed as such.
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Emotional disruptions, stress, menopause and health problems can all negatively impact a woman's libido. While few pharmaceutical options are available for women with persistent sexual problems, many supplements can help to enhance sexual response in women.
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Hawthorn berry is an herb that has been used for centuries for its health benefits. According to the University of Maryland Medical Center, it is a treatment for respiratory and circulatory disorders, as well as high blood pressure.
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Bergamot is a type of orange tree grown in Italy and used for everything from pesticides to perfumes. This fresh and clean smelling essential oil is great for treating urinary tract infections, acne, oily skin, eczema, psoriasis and cold sores.
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Plants commonly called lemongrass (Cymbopogon spp.) have grasslike leaves with a strong, lemony fragrance. Native to Africa and Asia, the plants are used as culinary flavoring and in perfumes, but they also have medicinal properties.
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A strong, effective cough is the first-line tool for clearing your lungs, according to an article Dr. W. D. Kim in a 1997 edition of the European Respiratory Journal. Coughing is the simplest home remedy, requiring neither drugs nor devices, and one you can make even more effective by learning a few simple techniques.
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Silent reflux, medically known as laryngopharyngeal reflux, is a condition that occurs when acids in your stomach bypass your lower esophageal sphincter and enter your esophagus. It differs from gastroesophageal reflux disease, or GERD, in that it typically does not produce heartburn.
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Olive oil is an old folk remedy for dandruff. When you apply olive oil-based treatments to your scalp, the oil moisturizes dry areas that may be flaking off.
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Garlic bulbs can pick up the bacteria that cause botulism from the soil. Storing garlic or any other low-acid vegetable in oxygen-free conditions at room temperature can encourage the growth of the toxins responsible for food-borne botulism, a dangerous illness.
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You know garlic as an odorous but flavorful addition to many food dishes. But garlic cloves are packed with potential health benefits because of their natural phytochemicals that may have positive effects on the body.
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