Herbal Medicine: Natural Remedies for Health & Wellness

For individuals seeking natural wellness, herbal remedies like milk thistle, neem, and hawthorn berry tea offer alternatives for managing chronic health conditions.

Urban mom balancing work and family in a public cafe.

10 Natural Herbs and Supplements to Help Calm Anxiety

Daily pressures at work and home can sometimes quickly reach a boiling point, and too much stress can wreak havoc on your immune system and lead to headaches, digestion problems, stomachaches, insomnia, depression and other problems. But don’t fret!

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Blue Salia field when sunset

Are Sage Flowers Edible?

In the summer, common garden sage produces purplish-blue flowers that you can eat. You can cut the fresh flowers and use them as a decoration on a cake, use them to make herbed vinegar, pour hot water over them for tea, or dry and store them to use in the winter, when fresh flowers are rare.

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Vitamins & Minerals in Aloe Vera

Skin lotions and topical anti-inflammatory treatments tout aloe vera as a healing and soothing wonder gel. The gel comes from the thick leaves of the aloe vera plant. It does more than just leave skin soft, however.

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What Are the Benefits of Black Walnut Hull Tincture?

Juglans nigra, known as black walnut, is a hardwood tree that grows naturally in North America and some European countries. The tree produces edible fruits that are also called black walnut, and contain protein, essential fatty acids and minerals.

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Nettles in a green bowl on board

Nettle & Kidney Function

Nettle, or stinging nettle because of its stinging properties, is used both as a culinary herb and medicinally to treat various ailments, including those affecting the kidneys. In fact, nettle is approved in some European countries, such as Germany, for treating certain kidney aliments.

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Young woman brushing teeth, close-up, portrait

Home Remedies for Getting Visibly Whiter Teeth Overnight

Teeth whitening has become a craze in America. A brighter smile can boost your confidence and self-esteem. Many people have dentists supervise their whitening process, whether they have treatments in the office or at home. This is the wisest, most efficient way to whiten teeth, but it can be hard on your wallet.

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Sick woman

Home Remedies for a High Fever in Teenagers

A teen with a high fever worries most parents. Typically, a high fever indicates your teen’s body is fighting a viral or bacterial infection. Home remedies can also help make your teen more comfortable. They assist with reducing fever and keeping the body cool.

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Livercare Vs. Milk Thistle

Second to the skin, the liver is the largest organ in the body and plays a vital role in digestion, distribution of nutrients and the removal of toxins from the body.

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Fresh garlic bulbs

What Are the Benefits of Garlic & Parsley?

Although you may use garlic and parsley in the kitchen to add flavor and taste to salads or cooked dishes, you might be unaware that both contain beneficial minerals and vitamins. Both are also part of traditional herbal medicine, where practitioners recommend them to boost health and treat illness.

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Icing a Sprained Ankle with Ice Pack

Ice Therapy for the Foot

Ice therapy is not just a home remedy but a medically proven technique for reducing inflammation and pain. It is beneficial for athletes with major injuries, but also for those, such as marathon runners, who place an above-average strain on the muscles and tissue in their feet.

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Curcumin Effect on Urine Color

Although traditionally used to add color and flavor to food dishes, curcumin has also been studied and used for medicinal purposes. After extraction from the turmeric plant, curcumin is made into supplements to treat a variety of health conditions, such as arthritis and certain heart disorders.

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Benefits of Arjuna Herb

Arjuna, or Terminalia arjuna, is a tall evergreen plant with light yellow flowers and cone-shaped leaves. The bark of the arjuna tree has been used historically in Ayurveda to treat a variety of ailments.

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Hot tea and   butter cookies

What Are the Health Benefits of Darjeeling Tea?

If you enjoy a cup of tea, you may be familiar with a type called Darjeeling that comes from India. Sometimes called the champagne of teas, Darjeeling is a black tea grown in the foothills of the Himalayan mountains and has a light, delicate flavor and aroma when brewed.

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How to Stop Sneezing With Natural Remedies

A number of things can trigger sneezing. Whether it’s an allergy to pollen or mold or you’re suffering from a cold, sneezing continuously can leave your nose feeling sore and irritated. The more inflamed your nasal passages are, the more you will sneeze, so the circle never stops.

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Herbal Treatments for Clostridium Difficile

Clostridium difficile, also known as C. difficile, is a type of bacteria found naturally occurring in the gut of two-thirds of children and three percent of adults, according to the National Health Service in the U.K. In healthy people, these bacteria do not cause problems. However, when the natural balance of "good"

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Head shot of woman with sinus pain

What Kind of Tea Helps a Sinus Infection?

Sinusitis -- an infection of the air-filled cavities behind the eyes, nose and cheeks -- affects approximately 30 million people each year in the United States, according to the University of Maryland Medical Center.

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healing herbs in glass cups and wooden spoonicine

Herbs for Wound Healing

For centuries, people have used the plants that grew around them to treat wounds and help speed healing. Nearly everyone knows about aloe vera, but there’s a variety of other herbs traditionally used to heal cuts, scrapes and burns.

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herbal tea

The Best Herbal Tea for Nausea

Nausea, the feeling that you are going to vomit, can occur for a variety of reasons, ranging from mild anxiety to a more severe illness. Drinking the appropriate herbal tea may help relieve your nausea in some cases.

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Ayurvedic Doctor

Recommended Dosages of Brahmi

Bacopa monniera, known as Brahmi in Ayurvedic medicine, is a plant native to India. Learn about the recommended dosages of Brahmi for treating various health disorders, improving memory, learning, and general mental function.

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