For individuals seeking natural wellness, herbal remedies like milk thistle, neem, and hawthorn berry tea offer alternatives for managing chronic health conditions.
Sunburns and skin cancer can happen in all skin tones. The darkest skin colors at best only provide a sun protection factor of 6 to 8, according Dr. Charles Crutchfield III on the Sister 2 Sister website. Whenever going out into the sun, especially during peak times of 10 a.m. to 3 p.m.
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For many women, menstrual cramps are a painful monthly reality. According to the International Association for the Study of Pain, between 40 and 90 percent of women face a monthly struggle with the disabling effects of menstrual cramps.
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Diuretics help your body release extra water through your urine to reduce water retention. Since prescription diuretic medications may lead to side effects, herbal supplements may be worth considering as alternatives.
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Although melatonin is a hormonal chemical produced by your body and valerian is a herb-like plant, you can take both as supplements for treating insomnia. Melatonin and valerian also have other potential medicinal uses.
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Certain herbs may be helpful in treating your sarcoidosis, which is an autoimmune disease that causes inflammation throughout the body. Although sarcoidosis can affect any organ in your body, it usually targets the lungs, skin and lymph nodes.
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Costochondritis manifests when your rib or the cartilage to which it attaches becomes inflamed and painful. Costochondritis is a common cause of chest pain, MedlinePlus states. Most cases of costochondritis are diagnosed by palpation, or touch.
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As it is scientifically called, “Tamarindus indica” is an abundantly consumed fruit worldwide. More commonly called tamarind, it is thought to have originated in the tropical climates of Africa, growing through the Sudan. Early in history, the trees were migrated to India.
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Many health conditions, including a cold, the flu, allergies or a sinus infection, can cause a runny nose and sneezing. These conditions stimulate increased nasal mucus, causing stuffiness and a runny nose. In addition, irritation of the lining the nasal passages often triggers sneezing.
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If you enjoy herbal teas, flaxseed tea could be a flavorful choice. Also called linseeds, flaxseeds are harvested from the flax plant and have been part of traditional medicine for hundreds of years.
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The ability of aloe-vera to treat burns is well known, making it a common plant to grow in a kitchen window for emergency treatment of minor burns. However, aloe vera gel, found in the inner meaty part of the thick leaves, has many other health benefits as well when taken orally.
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Pain in your tendons—the fibrous matter that connects muscle to bone—is usually caused by a condition called tendinitis, or inflammation of the tendon. Injury or overuse leads to tendinitis, and the condition is most common in the shoulder, wrist, heel and elbow.
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Some athletes and bodybuilders add raw egg yolks to protein drinks to boost their nutritional content. Egg yolks have valuable nutrition, whether cooked or raw. However, if you eat raw yolks, reports the Egg Safety Center, you risk becoming sick if the egg is contaminated with bacteria.
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Chapped lips can not only be unsightly, but they can also be extremely painful. What starts out often as simply dry skin can turn into deep cracks and cuts, making it difficult to eat, drink and even smile.
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Tulsi is the Sanskrit word for holy basil. This medicinal herb has a long history as part of the Ayervedic tradition, according to Drugs.com, a drug information site that provides peer-reviewed information to consumers. The herb grows wild in tropical and sub-tropical regions, according to MedicinalHerbInfo.org.
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Stinging nettles suffer from a problem of perception -- consuming anything whose name includes "stinging" does not sound like a good idea. Thin hairs on this plant may irritate your skin if handled without gloves, and there is even a stinging nettle eating competition to test contestants' pain threshold.
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Anyone who steps off a curb awkwardly or bends down in the wrong direction or just overdoes at the gym can experience a sudden jolt of pain that cries, “STOP”. Doubts about the seriousness of any new injury should prompt immediate medical attention.
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The aloe vera plant is a member of the succulent family. It originates from North Africa but has been naturalized in North America and Europe.
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Back seeds, also called black cumin, are the seeds of the nigella sativa flowering plant, commonly known as fennel flower. Black seeds and the oil pressed from them have been used in traditional medical systems in different cultures for centuries.
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Many tropical plants have a long history of use in folk medicine, although modern medical science has yet to fully investigate and corroborate traditional claims.
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A sinus infection, also known as sinusitis, causes the lining of your nasal passages to become swollen or inflamed. Sinus infections are common and often follow a viral, bacterial or fungal infection that damages the lining in the nasal passages.
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