General Family Health: Side Effects, Nutrition & Wellness Tips

Medication side effects, nutritional benefits, and common wellness questions. Information on identifying stomach ulcers, vitamin deficiencies, and food safety.

Dental examining

Pain Relief for Wisdom Teeth Removal

Having your wisdom teeth removed is a common procedure, but some risks are involved. These risks include pain, temporary swelling and bruising and some less common complications.

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Portrait of teenage girl

Counteract Side Effects of Retinol

The medical ingredient retinol is also known as retin A and retinoid and is a derivative of vitamin A. This potent substance is used in many cosmetic and pharmaceutical skin creams, gels, lotions and ointments for its skin exfoliating and rejuvenating effects.

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How to Relieve a Sore Mouth From the Side Effects of Amoxicillin

Amoxicillin is a form of penicillin, which is an antibiotic that treats numerous bacterial infections such as strep throat. Tell your doctor about all the other medications you are taking and any allergies so he can make sure amoxicillin is right for you. According to MayoClinic.

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Buckwheat flour

Side Effects of Buckwheat Flour

Most Americans consume buckwheat flour mainly in pancakes, if they consume it at all. However, you shouldn't overlook buckwheat. Its amino acid composition surpasses that of all other cereals, according to the University of Wisconsin Extension's "Alternative Field Crops Manual."

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Closeup of a Asians weighed

Why Is Being Underweight Bad?

The national conversation about weight typically trends toward those who are overweight or obese. Approximately 1.7 percent of adults in the United States are underweight, however, according to the National Center for Health Statistics.

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pulse oximeter

How to Use a Finger Pulse Oximeter

A pulse oximeter is a medical device that measures heart rate and the oxygen level in the blood, expressed as the percent of oxygen saturation. Pulse oximeters operate by shining light through the skin to the blood vessels below.

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Woman with hands on throat

5 Ways to Treat Throat Blisters

Most cases of throat blisters go away on their own, and while you usually can’t shorten the illness that causes them, you can at least ease the pain.

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Female nurse examining a patient with a stethoscope

Risks and Side Effects of DMSO

Dimethyl sulfoxide -- commonly called DMSO -- is a byproduct of the paper-manufacturing process that also is used as a solvent and in manufacturing products such as antifreeze. It also has purported medicinal applications, including as a cancer treatment. Additionally, the U.S.

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Mushrooms on a tree in the forest.

Lingzhi Side Effects

Lingzhi, a large woody-looking mushroom also known as Ganoderma lucidum or reishi, is highly revered in Asia. Indeed, lingzhi has been a component of Chinese medicine for more than 4,000 years; today, lingzhi is an ingredient in several weight-loss supplements.

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blood samples

What Is the Normal Range for Vitamin D in a Blood Test?

Your body uses vitamin D for maintaining healthy bones and effectively absorbing calcium. Not having enough vitamin D in your system may raise your risk of osteoporosis, bone malformations, cancer, inflammation and suppressed immunity.

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Almonds

Side Effects of Eating Too Many Almonds

Almonds provide crunch and flavor, good for a snack on the go. You can also add almonds to salads and other dishes. Small quantities of almonds usually fit well into most diets, but eating too many can cause side effects. Understanding the risks helps you appropriately plan your diet and avoid pitfalls.

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Cramps in leg calves

Jet Lag & Muscle Cramps

Traveling by air across the country or internationally can take a toll on your body -- particularly if you cross multiple time zones. Jet lag and muscle cramps are both common nuisances after plane travel. Luckily, these symptoms are typically not serious.

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Fresh fruit in bowl and on pancakes

Side Effects of Not Eating Breakfast

The wise saying, “Breakfast is the most important meal of the day” has been spoken by countless moms throughout the ages.

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Glass of water, close up, blue background

Side Effects of Nitrates in Water

Nitrate is a naturally occurring form of nitrogen found in many soils. According to "Staying Healthy With Nutrition” by Dr. Elson Haas, soils with heavy agricultural contaminants often measure high in nitrate levels. These high levels cause a variety of unhealthy side effects.

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Red chilli peppers in buckets, Chile

The Side Effects of Hot Peppers

Types of peppers people use in cooking and salads include jalapenos, serranos, cayenne, banana peppers, szechwan and habaneeros. Many dishes such as Indian soups and curries and Jamaican menus contain these peppers.

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Pack of cigarettes on the restaurant table

How Dangerous Is Smoking a Pack Every Week?

Smoking has devastating health consequences, even if you smoke just a pack per week. An October 2005 study report published in "Tobacco Control" found that the relationship between smoking and adverse health consequences occurs even among people who smoke 1 to 4 cigarettes per day.

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Close-up of a young woman smiling

Do Crest Whitening Strips Expire?

Even if you take great care of yourself and keep abreast of current fashion trends, your teeth may be yellowing as you get older and betraying your true age. Coffee, tea, wine and cigarettes can also stain teeth, giving them an unattractive brown or yellowish cast.

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food containing vitamin K

Vitamin K Toxicity Symptoms

Vitamin K is an important nutrient that plays a large role in blood clotting. This fat-soluble vitamin is found naturally in foods such as leafy green vegetables, as well as in dietary supplements.

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