General Family Health: Side Effects, Nutrition & Wellness Tips

Medication side effects, nutritional benefits, and common wellness questions. Information on identifying stomach ulcers, vitamin deficiencies, and food safety.

Beautiful caucasian woman lying with hot water bag

What Causes Bladder Pressure & Discomfort?

The bladder is a major organ of the urinary tract system. It is located in the pelvis, above and behind the pubic bone. Urine is made in the kidneys and travels to the bladder through a pair of tubes called ureters that connect these organs. The bladder stores urine until it receives signals from the body to empty.

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How to Defrost Frozen Swordfish

Usually sold as steaks, swordfish is a meaty, flavorful fish that stands up well to different cooking methods including grilling or broiling.

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Chicken meat in wooden bowl

What Is Organic Chicken?

When you go to the grocery store poultry section, you are faced with an array of chicken choices. Choosing between free-range, cage-free, natural and organic can be confusing. You might also wonder if organic chicken is worth the elevated price tag.

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Pregnant mother feeling tummy

Heat Side Effects During Pregnancy

The normal gestation period of a pregnancy is 40 weeks, and chances are that a woman will experience part of her pregnancy during the summer. While all pregnant women should drink plenty of water, get adequate rest and avoid unnecessary exertion, these caveats become even more important in the hotter months.

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Orange tree

Organic Fruit Tree Sprays

More organic fruit tree sprays exist than the novice orchardist might initially suspect. These sprays, whether home-brewed or store-bought, protect against specific insects and plant diseases.

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Side Effects of High TSH Thyroid Levels

Thyroid stimulating hormone (TSH) is produced by the pituitary gland, explains EndocrineWeb.com. The thyroid gland is stimulated to produce thyroid hormones by the TSH from the pituitary gland.

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Doctor writing on medical chart with patient in the background

What Is a Normal Iron Level?

Iron symbolizes strength. Your body uses this essential nutrient for a variety of functions, such as powering your muscles and carrying life-sustaining oxygen to your organs and tissues. Testing for a normal iron level is important because too much or too little can lead to serious health problems.

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Rhubarb

Side Effects of Rhubarb

The stalk of the rhubarb plant is used as both a food and medicinal supplement. Health applications of rhubarb supplements include relief of constipation, stomach ulcers, skin sores, and menopausal and allergy symptoms. More research is needed to examine these purported health benefits of rhubarb in humans.

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What Are the Target Organs for Testosterone?

Testosterone is typically thought of as a male hormone though it’s produced by both men and women. In men, who produce much larger amounts of the hormone, it leads to development of the uniquely male physical and sexual characteristics, including behavioral changes.

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Rocking Chair

What Are the Health Benefits of a Rocking Chair?

Without a doubt, we live in a high-tech world. It seems a new gadget for promoting better health comes along every day; but according to Life Span, a simple rocking chair can improve your health and increase overall well-being.

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Woman Has Stomach Ache at Park

Benefiber Side Effects

All plants foods contain fiber, an indigestible substance that promotes bowel regularity and provides other health benefits. The "2015-2020 Dietary Guidelines for Americans" recommends roughly 25 to 30 g of fiber daily for adults.

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3d illustration human body crohn's colon infection with clipping path.

How Soon After a Colonoscopy Can You Eat?

If you're scheduled for a colonoscopy, it's crucial for you to clean out your bowel. This is done by taking a bowel prep medication and adhering to a liquid diet for at least 12 hours prior to the colonoscopy. A colonoscopy is a visual examination of your large bowel, so it must be free of food matter.

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How Does an Obese Person Get Fit?

Obesity is defined as a body mass index of greater than 30, reports the University of Maryland Medical Center. As obesity is associated with a number of acute and chronic health conditions, it should come as no surprise that many obese people are interested in getting fit.

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Side Effects of Eating Cucumbers

A bountiful summertime vegetable, the cucumber adds crunch and coolness to green salads, pasta salads and tuna sandwiches. Colorful cukes even offer a non-starchy chip alternative on your chips and dip platter. But some people experience side effects after eating cucumbers.

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Delicious gourmet food

Sample of a Balanced Diet

A balanced diet won't break the bank or take the enjoyment out of food. It will, however, supply your body with the nutrients it needs to maintain proper health and keep you feeling your best. Before you can follow a balanced diet, you need to understand what one looks like.

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Common Side Effects on Legs After an Epidural

Epidurals are an effective form of pain relief and anesthesia in laboring women and patients undergoing certain surgical procedures. Epidurals are administered by specially trained doctors known as anesthesiologists.

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Four Schoolboys and Schoolgirls Looking at Person Serving Food on a Plate

Healthy Lifestyle as a Student

Between homework, tests and maintaining a social life, it can be difficult for students to find time to maintain a healthy lifestyle. However, poor health can quickly lead to stress, self-esteem issues, poor mood, illness and fatigue.

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Exercises to Improve Walking After a Stroke

People who have had a stroke need to learn to do many daily activities all over again. Hand-eye coordination, balance, the ability to get dressed and walking may all be affected.

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Side Effects of Guggul and Guggulsterones

A yellowish resin extracted from the guggul plant contains substances called guggulsterones and possibly others. Laboratory studies have found that guggulsterones can change the metabolism of cholesterol by the liver.

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The Long-Term Side Effects of Amitriptyline

Amitriptyline is a medication which belongs to a class of medications known as tricyclic antidepressants. These drugs are able to affect the levels of different chemicals in the brain, known as neurotransmitters.

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