Cycling Guide: Training, Bike Maintenance and Gear Reviews

Running versus cycling for weight loss is a common debate among fitness enthusiasts. Maintaining your bike involves knowing how to fix rubbing disc brakes and pump tires with a Presta valve.

Man on bike

The Best Bicycle for Tall Men

Tall men may have a bit of a challenge in finding a comfortable, well-fitted bike. No matter what type of bike you're in the market for, whether a road, mountain, touring or cyclocross bike, most manufacturers cater to the most common heights of men, from around 5 feet 10 inches to 6 feet. Although there is no single "

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Sierra Mountains California USA

Women's Giant Sedona Bicycle Review

Giant Bicycle Inc. first developed their Women’s Sedona model in 2007, and have continued to manufacture it every year since. Considered a hybrid bike, it’s designed for women to use for both on- and off-road biking.

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bicycle seat

The Best Bicycle Seat for Overweight People

Bicycle saddles can be uncomfortable for even the most petite, lightweight people. That's because riding a bike requires you to balance the majority of your body weight on two tiny "sit bones" for an extended period of time.

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Senior women enjoying themselves at the gym

Will Recumbent Bike Exercise Flatten the Stomach?

Using a recumbent bike burns calories, allowing you to lose weight all over your body, including your stomach. While spot reduction is a myth, using a combination of cardiovascular exercise, such as a recumbent bike, and abdominal strengthening exercises will help firm and flatten your stomach muscles.

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Retail Sales Rise In June, Fueled By Auto Sales And Cost Of Gas

The Best Messenger Bikes

Bike messengers need a ride that's both fast and durable. Although many road warriors get by with single-speed cruisers or ancient 10-speeds, take comfort in knowing you have a quality machine beneath you. Not only will you shave time off of your runs, you'll be able to get out of dodgy situations quickly.

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Person driving mountain bike (blurred motion)

Are Mongoose Bikes Good?

The Mongoose brand of bicycles focuses on two product lines for consumers. The most popular line comprises discount bikes offered in department stores, while higher-end Mongoose bicycles can be found on the Mongoose website or in specialty bicycle shops.

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Woman in safety helmet in bike shop

When Do Bicycle Helmets Expire?

Although wearing a bicycle helmet may seem like a hassle, this simple piece of equipment is vital to your cycling safety. In 2011, according to a report from the Insurance Institute for Highway Safety, 67 percent of people who died from a cycling accident weren't wearing a helmet.

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Family Cycling on a Country Road

Are Next Bikes Good?

Most people would not turn down a $10,000 custom Italian racing bike, but most people don't have that kind of money to spend for just a recreational ride. There's a perfect bike for every rider, at a price for every budget.

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Cyclists in action, low section (focus on foreground)

Bike Shoe Size Conversion

The right bike shoes will make all the difference in your ride, because they will save you a significant amount of energy. Many cycling shoes come in European sizes rather than U.S. sizing. Some use only men’s sizing, and the sizing on cycling shoes can vary by manufacturer as well.

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elastic bandage

How to Wrap a Popping Knee With an Ace Bandage so You Can Bike

A popping, or cracking, sound in the knee could have several causes, including chondromalacia -- where the kneecap is out of alignment -- swelling in the patellar tendon and osteoarthritis. Wrapping the joint in an Ace bandage helps stabilize the muscles, tendons and the kneecap while cycling.

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Couple riding bikes

CCM Bicycle Review

CCM is a Canadian company that manufactures bicycles. Canada Cycle & Motor Co. Ltd., as they were formally known, became the lead bike manufacturer in the late 1880s and early 1900s. They were the lead manufacturer of bicycles used for war during World War II.

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Father Helping His Daughter Ride a Bicycle

Proper Seat Height for Bikes for Kids

Whether your kids are using their bikes to cruise to the park on the weekends or for daily transportation to school, the right fit means they'll be ready to ride safely. Among the adjustments you'll need to make is ensuring that the seat is at the proper height.

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The Best Bikes for People With Bad Backs

Find the best exercise bikes for people with bad backs, including recumbent bikes that provide support and relief from back pain. Learn how to exercise safely and effectively with a back injury.

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Bike Shop

Metric Conversion for Bicycle Tire Sizes

Though most bicycle tires are measured and labeled in inches, road tires like the 700c and 650c are measured and labeled in mm. You can convert inch-based and metric tire designations to a metric format developed by the standardization groups ISO and ETRTO.

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Male cyclist

How to Bike With Hemorrhoids

Hemorrhoids, caused by swollen or inflamed veins around the anus or rectum, can be unpleasant and painful. If you're a cyclist, riding can exacerbate existing hemorrhoids by restricting blood flow to the anus or causing pressure and chaffing against the damaged tissues. However, cycling does not cause hemorrhoids.

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Female rider mountain biking between rocks, side view

Trek Vs. Motobecane

Trek and Motobecane manufacture bicycles. Motobecane is a French manufacturer that was founded in 1923.

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Red beach cruiser bicycle propped against fence in front of house.

1-Speed Vs. 7-Speed Cruiser Bike

Your cruiser bike is an ideal ride for city streets and rolling bike trails. Deciding whether or not to spring for a seven-speed over a single speed cruiser depends on where you plan to be riding.

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Biking

Bike Tires That Support a Lot of Weight

Choosing wider tires and stronger wheels helps heavier cyclists have a safer, more comfortable and enjoyable ride. Most bikes, except for high-performance racing bikes designed for thin riders, safely support riders of at least 200 pounds, and many can support riders weighing 300 pounds or more.

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Items Inside of Garage

Is It Bad to Hang a Bicycle by Its Wheel?

Regular maintenance can help ensure that your bicycle has a long life. A properly functioning bicycle also keeps you safer. Pay attention to the small details, such as how you store the bike, to further prolong its mileage.

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Thirty something Man Riding a Mountain Bike

Hybrid Bikes for Beginners

A hybrid is a specific class of bicycle that combines the features of a road bike and a mountain bike into a commuter-friendly ride suited for a little of both terrains. Hybrids, which can also be called "cross bikes" or "fitness bicycles,"

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