What is healthy to drink other than water? From the weight-loss benefits of cabbage juice and buckwheat tea to the kidney risks of carbonated beverages, explore how daily hydration choices impact your overall wellness.
Your body consists of more than 70 percent water. Water helps the brain and kidneys to function properly -- it also helps with digestion, supports muscle function, boosts your metabolism and your immune system.
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Caffeine in any form, including coffee, is not recommended for kids younger than age 12, according to the UCLA Health System website, but coffee is not harmful to teenagers if enjoyed in moderation.
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Eucalyptus tea is made from the ground leaves of the eucalyptus tree, native to Australia and known in that region as the fever tree due to its medicinal properties. Germany has standardized eucalyptus tea where it is widely recommended as a treatment for bronchitis and sore throat.
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Drinking and driving is a terrible idea, but drinking and running marathons is an essential combination. If you are running or exercising for 90 minutes or less, plain water works just fine. It replaces fluids lost from sweating and enables you to avoid dehydration, the main concerns for routine workouts.
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Everyone is aware of the importance of hydration during extreme physical activity and sports to maximize performance. Without hydration, the long periods of exercise and physical labor can lead to muscle cramps.
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Want to quit drinking Coke? Face the facts: Coca-Cola has no nutritional value. Quitting can be tough, but with our guide, you'll learn how to control your urges, replace Coke's refreshment with healthier options, and overcome sugar addiction.
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Rice water is used as an electrolyte-replacing beverage during bouts of acute diarrhea. A study published in July 1981 in the “Lancet” reported that rice water was more effective than an electrolyte solution in reducing the number of bowel movements in babies with acute diarrhea.
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A full-bodied red wine originally from the Bordeaux region of France and grows in California's Napa and Sonoma valleys, cabernet sauvignon pairs well with lamb, beef, rabbit and strong-flavored meats.
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Wheatgrass juice is made from juicing young wheatgrass, which is a member of the wheat family. Bright green in color with a sweet but potent grassy taste, wheatgrass juice is heralded for its numerous health benefits and its supposed detoxification properties.
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Water is one solution to the hunger pains that can derail a diet or distract you from an activity. Staying hydrated with ordinary water is not just a folk remedy or common sense -- it’s a scientifically tested tactic for improving health and controlling weight.
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Corn tea is a classic Korean beverage. When made from corn kernels, the tea’s primary benefit is hydration due to its water content, but you’ll also get small amounts of nutrients, such as carbs, vitamin C and folate. Corn tea is also brewed using corn silk.
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Antihistamines are medications used for the treatment of allergies, cold and flu symptoms, including sneezing, watery eyes, coughing, hives, runny nose and more. These medications are available by prescription and over the counter.
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Too much caffeine might have several side effects, but clinical evidence suggests that joint pain isn't one of them. Joint pain has several potential causes, mostly associated with forms of arthritis, such as gout and rheumatoid arthritis.
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Giving coffee to small children in America is almost taboo. However, with the popularization of coffee houses and specialty coffee drinks, more and more kids and teens are drinking coffee.
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Gatorade is a sports drink that claims to benefit athletic performance, and professional athletes promote the beverage. While Gatorade may offer advantages in some circumstances, such as fueling endurance activities, Gatorade isn't an optimal sports beverage and can prove detrimental to your health in some ways.
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Switching to light beer is a good way to cut calories when you're trying to lose weight. Unlike regular beer, light beer does contain a miniscule amount of sugar -- less than 1 gram -- which may have something to do with how it's made.
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The phrase “flavored water” might make a beverage seem appealing or healthy, but ingredients vary widely from brand to brand.
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Moderate consumption of alcohol may have some health benefits, with some types of alcoholic beverages, including cognac, possibly having more beneficial effects than others. However, drinking too much alcohol of any kind can increase certain health risks.
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Eating too much of any food or beverage can have unpleasant consequences, and orange juice is no exception. Many people start their day with orange juice, and some prefer the drink to the whole fruit. But if you drink too much orange juice, you might experience side effects.
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Bloating, that feeling of fullness and swelling, is uncomfortable and can be distressing. While it might seem contradictory, you can usually fix fluid retention in your body by increasing your fluid intake, including drinking more water.
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