Healthy Beverages: Weight Loss, Tea Benefits & Risks

What is healthy to drink other than water? From the weight-loss benefits of cabbage juice and buckwheat tea to the kidney risks of carbonated beverages, explore how daily hydration choices impact your overall wellness.

Close up sparkling bubble water, green bottle

Are There Health Risks of Carbonated Water?

Carbonated water, sometimes called fizzy water, club soda, mineral water and a variety of other names, is merely drinking water with added carbonation, either from a chemical process, as with seltzer water, or through the introduction of pressurized gas to create bubbles or “fizz.

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Portrait of young woman drinking from water bottle

Silver Water Benefits

Silver water is a general term for silver particles within water, although there are numerous types.

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blue water filter

Brita Water Filter Effectiveness

Several Brita water filtration models have earned gold seal certification from the Water Quality Association for both contaminant reduction and aesthetic quality of filtered water.

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"Tea set,close-up"

About the Benefits of Green Tea for Children

If you're drinking more green tea to improve your health, you might want to consider brewing a cup for your child as well. Green tea is rich in catechins, disease-fighting nutrients that may protect you from heart disease and certain types of cancer, according to the Harvard School of Public Health.

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Athletes competing

What Are the Benefits of Monster Energy Drinks?

Monster Energy drink isn't the healthiest beverage choice, but it's not all bad. If you're looking for an energy boost, Monster may help, and there's some evidence that it may be beneficial to athletes. Monster is also a good source of a number of B vitamins.

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fruit juice isolated

The Types of Acidic Juices

Virtually all types of juice -- from classic apple, orange and grape to juices made from peaches or vegetables -- contain natural organic acids. Each fruit and vegetable has a slightly different combination of acids, and each acid is associated with a different degree of tartness.

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Whiskey drinks on bar counter

The Calories in Crown Royal Whiskey

Travel north of the border and you'll often find Crown Royal whiskey touted by Canadian consumers over Jack Daniel's. Crown Royal, a Canadian company that first introduced its blended whiskey in 1939, has a product line that includes a number of varieties.

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Teen girl with a milkshake on summer day

What Protein Shake Is Best for a Teen?

Teens have unique caloric and nutritional needs. Teen athletes, in particular, need extra protein to fuel their activity and encourage healthy muscle mass development. Most teens, however, are able to get all the protein they need through a balanced diet.

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cucumber smoothie

Cucumber Juice for Weight Loss

Cucumbers are not only a crunchy, refreshing topping for a salad, they can be made into a healthy juice that fits into your weight-loss plan. Juicing fresh cucumbers in a blender will let you keep the dietary fiber content of the vegetable, making it an even more nutritious beverage.

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Oolong Fujian Anxi Benshan in round shape isolated

Facts About Oolong Tea and Weight Loss

Beverages can play a role in your weight loss efforts, with some adding calories to your daily totals and making weight loss more difficult, and some providing a calorie-free way to rehydrate.

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ICE BAR drink

Side Effects of Ginger Ale

Ginger is an herb that has been used for cooking and flavoring for thousands of years; however, ginger has also been used in complementary medicine as a gastrointestinal aid, according to the University of Maryland Medical Center website.

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Aloe vera plant

Aloe Vera Juice Storage Information

The aloe vera plant is packed with phytochemicals and nutrients. When applied topically, aloe vera gel helps heal cuts and burns. Aloe vera juice may help lower blood sugar, and it shows promise for fighting cancer, notes "Herbal Medicine: Biomolecular and Clinical Aspects."

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Jasmine tea

Jasmine Tea and Weight Loss

Discover how jasmine tea, made from the same leaves as green tea, can help with weight loss. Learn about its health benefits and how to incorporate it into your daily routine for a low-calorie drink that also boosts metabolism.

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ace juice

What Are the Benefits of Juice Plus?

Juice Plus products include pills, chewable supplements and drink mixes, with each intended to be supplements that offer benefits similar to those you'd obtain through eating fruits and vegetables.

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Traditional milk bottle with a glass full

Calories & Sugar in Skim Milk

Skim milk provides all the nutrition of whole milk without the added fat or calories. You can use skim milk and its products, such as fat-free yogurt, as a substitute for whole milk to reduce the calories in many recipes.

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Health Benefits of Pito-Pito Tea

Pito-Pito tea is a combination of seven blends of herbs and plants that are known for their medicinal and healing properties. While Pito-Pito is not always found in tea form, it is mostly commonly consumed in this way. Health benefits of Pito-Pito tea range from fever reduction to acne scar reduction.

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Fit man working out on rowing machine

Water Rower Vs. Air Rower

According to Men’s Total Fitness, rowing machines are not only great for aerobic workouts, but they also work all of your body's major muscle groups.

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Masala chai

Is There Caffeine in Chai Tea?

Whether you enjoy a cup of chai tea that’s heavy on the spices or prefer a more mellow blend, you can be sure it contains black tea -- and black tea contains caffeine.

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