Essential Oils Guide: Health Benefits, Uses & Safety

Essential oils like tea tree, oregano, and clary sage offer diverse health benefits, but understanding toxicity and proper application is vital for safe aromatherapy.

Peppermint Oil & Acne

Peppermint oil, the aromatic extract or distillate of the peppermint plant, acts as a cleanser and a decongestant for the skin. Peppermint oil exhibits three key properties beneficial in the topical treatment of acne.

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Ear Aches & Tea Tree Oil

Many people, children and adults alike, will suffer from an earache at some point in their lives. An earache can occur as a result of a bacterial infection in the outer or inner ear canal.

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Vetiver Essential Oil for ADHD

Although ADHD, which stands for Attention Deficit Hyperactivity Disorder, is a condition commonly associated with children, around eight to nine million adults and four to six percent of Americans have the condition. ADHD begins before the age of seven and often lasts throughout a person’s lifetime.

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aromatherapy treatment with pink roses

Essential Oils for the Eye

Essential oils have been used for thousands of years to treat various ailments and skin conditions, and for perfumes. Some are thought to moisturize, assist in tissue rebirth and help reduce eye wrinkles, according to “The Illustrated Encyclopedia of Healing Remedies.

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Eucalyptus Oil for Colds

Although the common cold often resolves without medical intervention, it can be miserable while it lasts. A cold is typically caused by one or more of a group of over 200 viruses.

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rose flower and essential oil. spa, aromatherapy

How to Make Rose Oil at Home

There is more to roses than their beauty, as rose petals can also be used to make rose oil, which offers several benefits. Researchers at Srinakharinwirot University in Thailand tested the effects of rose oil massage on the human nervous system. The results of the study, published in the February 2009 issue of "

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How to Add Tea Tree Oil to Shampoo

Tea tree oil, which is an essential oil extracted from a small Australian tree of the same name, is used in many cosmetic and health applications. The oil is naturally nontoxic, antifungal and antibacterial, and is effective against many infections. Its properties make it a popular treatment for dandruff and head lice.

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Can You Remove a Callus With Tea Tree Oil?

A callus is caused by frequent skin friction and is a lump of dead skin cells. It occurs as a bump and is common on feet, hands and fingers. Although it is usually not painful, it can be unsightly and uncomfortable.

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Natural Ways to Thin Mucus

Our bodies produce mucus constantly. Normally, it goes unnoticed until it becomes excessive or thick. Having a cold or the flu can cause the mucus to thicken, as can being dehydrated.

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Fresh oregano on a dark stone background

Oil of Oregano for a Virus

Oregano oil has antiviral properties that may help your body overcome illness, similar to the way echinacea is promoted for use. You’ll also see it called mountain mint, wintersweet and wild marjoram. Oregano oil can cause side effects and interact with medicines, so consult a health care provider before trying it.

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Does Peppermint Oil Help to Relieve Constipation?

Constipation is a condition characterized by a difficulty passing stools or the frequent passage of hard, dry stools. Over-the-counter laxatives as well as fiber supplements may bring you relief from constipation by softening your stools and allowing you to go to the bathroom regularly.

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Peppermint Oil & Skin

Peppermint is a member of the mint family, a large group of plants that have been used for thousands of years for their beneficial properties. Peppermint oil is widely used in commercial products like toothpaste and massage oils.

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Can You Remove Age Spots With Tea Tree Oil?

According to Organic Facts, tea tree oil, which is botanically known as Melaleuca alternifolia, is a highly distilled plant material. It is native to Australia and a member of the myrtle family. It has antiseptic and antimicrobial properties and has been used to treat acne and other skin conditions.

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Sweet Almond Oil Allergy

Sweet almond oil is made from almonds, according to Drugs.com. As a tree nut, almonds are a common allergen, according to the Mayo Clinic.

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Uses of Rose Oil

Roses are known for their subtle but appealing fragrance. For this reason, roses are an expensive, popular flower. But the value of roses isn't only aesthetic -- the oil produced by roses has several applications in alternative medicine. Rose oil is used to improve your body's circulation and boost the immune system.

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Natural Spa Ingredients essential oil with oregano leaves for ar

Oregano Oil & Periodontal Disease

If you take care of your teeth and gums, you are more likely to have good oral health, which will help prevent certain diseases. Many adults have some form of periodontal disease caused by improper tooth and gum care.

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tea tree plantation

Tea Tree Oil Uses for an Ingrown Hair

Ingrown hair -- whether on your face, legs or bikini line -- can be a chronic problem, which means that if you get one ingrown hair, you're likely to continue getting them.

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Pushing cuticle of fingernail

Why Use Cuticle Oil?

Cuticle oil is used to moisturize the cuticle, skin and nail area. It can protect the cuticle and nail against damage and improve the health and appearance of the cuticles and nails. Cuticle oil should not be used as a first-line of defense against dryness, but rather to fix extremely dry, cracked nails.

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Bath oil and a bath sponge next to hot tub

Tea Tree Oil for Sebaceous Cysts

Sebaceous glands are responsible for producing an oily, waxy substance known as sebum. Sebaceous glands can produce excessive amounts of oil that may combine with dead skin cells, blocking your pores and causing a range of skin conditions, such as blackheads, pimples and cysts.

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