Alternative Medicine: Holistic Healing & Natural Home Remedies

What are the benefits of integrating holistic practices like acupuncture, herbal therapy, and mindfulness into a traditional wellness routine for long-term health?

Natural Treatments for Scalp Fungus

There are several types of fungal infections that can affect the scalp, with ringworm being the most common. Scalp fungus can easily spread from one person to another through sharing clothes and towels. Some common symptoms of scalp fungus include split ends, dull frizzy hair and bald spots on the scalp.

Read more →
Lavender blooms

Lavender Oil & Male Hormones

Lavender has been used for treating a variety of conditions, including anxiety, insomnia, depression, headaches, hair loss and skin disorders. Lavender produces sedative, soothing effects when inhaled, according the University of Maryland Medical Center, but research does not support most other medicinal uses.

Read more →
Garlic on the wood

How to Treat an Internal Fungus Infection with Herbs

Fungal infections may sound unappealing, but they are are common and include yeast infections and athlete's foot. You can get an infection by breathing in microscopic fungus spores or having them land on your skin.

Read more →

5 Things You Need to Know About Treating Eczema With Aloe Vera

Atopic dermatitis, the most common form of eczema, causes intense itching and rashes -- primarily on the legs, arms and face. According to the National Institute of Allergy and Infectious Diseases, 30 percent of the U.S. population suffers from this skin condition.

Read more →
Ginger lemon mint honey on rustic wood background

How to Boil Ginger Root to Help With Acid Reflux

Ginger is a root herb that can be used for medicinal purposes. Ginger can be used to treat nausea, states the National Institutes of Health. Since nausea is a common symptom of acid reflux, consumption of ginger may help treat acid reflux.

Read more →

Possible Side Effects of a Parasite Cleanse

Some natural health practitioners say that performing a parasite cleanse can improve overall health by removing parasites and the toxins they release from your body. Parasites may be picked up from sources such as bad food, insect bites or from cleaning up infested pet droppings.

Read more →

Benefits of Peppermint Aromatherapy

Peppermint essential oil is commonly used by aromatherapists for its uplifting, invigorating properties. The peppermint plant is actually a hybrid of the watermint and spearmint plants. The essential oil is produced by extracting the oil from the whole plant through a steam distillation process.

Read more →
Aloe vera

The Disadvantages of Aloe Vera

Aloe vera gel is a slick substance from the interior of the thick aloe vera leaf, while aloe latex comes from just under the leaf skin. Applying aloe vera gel topically is generally considered safe, but consuming aloe vera latex or juice extracted from the latex has many disadvantages.

Read more →

Is a Colon Cleanse Safe for Breast-feeding Mothers?

During your pregnancy, your prenatal care provider likely warned you to avoid toxins, such as pesticides and paint fumes, while your baby was developing. After your pregnancy, you may be concerned that a lifetime of living in a polluted world and eating processed foods is leaching toxins into your breast milk.

Read more →
Glass cup of tea with mint on the wooden table

How to Take Peppermint Oil

Peppermint oil is one type of essential oil that can be ingested. It is added to candies, gum and other food items. You can also make a peppermint drink to take for a number of digestive concerns like nausea, diarrhea, indigestion and cramps.

Read more →
Profile of a woman drinking water from plastic bottle

Drinks That Cleanse the Colon

Your colon, or large intestine, is the last stop in the digestive process. It prepares waste to be removed from your body through excretion. Infrequent bowel movements can cause stool to backup. Proponents of colon cleansing believe that when waste remains in your colon too long it releases toxins that cause disease.

Read more →
Glass of green tea on coaster, close-up

What Foods Cleanse the Palate?

Cleansing the palate, or clearing the taste buds of one taste to prepare them for a new one, is commonly discussed in wine tastings.

Read more →
Medical doctor with child

Exercises for Children with Weak Leg Muscles

Muscle weakness in pediatrics, also known as hypotonia, may be a symptom of an underlying medical condition. If you suspect that your child is experiencing abnormal muscle development, consult a doctor as soon as possible.

Read more →
Close-up of bark on pine tree trunk

Adverse Effects of Pine Bark Extract

Commonly sold under the trade-name Pycnogenol®, pine bark extract is an herbal antioxidant supplement derived from the French maritime pine tree (Pinus maritima).

Read more →
Close up of Arnica Flower

The Arnica Montana 30C Instructions

Homeopathic arnica montana, commonly known as arnica, has been widely used in medicinal purposes for centuries. Quite often, arnica is the first remedy used in acute trauma--specifically injuries that involve bruising, sprains and head contusions--and after surgeries.

Read more →

Home Remedies With Vinegar for a Yeast Infection

Yeast infections result from an overgrowth of yeast in the body. They can occur in both men and women, and often happen after antibiotic treatment, which kills both good and bad bacteria in the body. Infants can even get yeast infections as diaper rashes.

Read more →
poison ivy

Home Remedies for Poison Ivy Blisters

Poison ivy is considered a poisonous plant that releases urushiol, an oily substance found on the plant's leaves, stem and even roots. When urushiol comes in contact with human skin, 50 percent of people develop allergic contact dermatitis, according to the Minnesota Department of Agriculture.

Read more →
Eyeball woman.

Holistic Remedies for Chalazions

Chalazions form inside your eyelids when one or more oil glands become clogged, usually from makeup residue. While they can sometimes be painless, chalazions can cause your eyelid to become swollen, itchy and ache.

Read more →