9 Things to Do Sunday to Have the Best Week Ever
Try these small but meaningful steps to take on Sunday to ensure your Monday â and your entire week! â is happier and healthier.
Read more →Personal Productivity, Stress Management, and Career Mastery
Mastering daily productivity, professional communication, and stress management is essential for achieving career growth and maintaining long-term wellness.
Maria Shriver reveals Barbara Walters' excellent career advice
Journalist and TV personality Barbara Walters gave Shriver a piece of important advice at the beginning of her career.
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6 Morning Habits of Highly Successful People
Healthy morning habits lead to better organization, productivity and success in your personal and prefessional life.
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Jessica Franklin's 5 Favorite Time-Savers for Busy Women
_We know you have a busy life. We_â_ve partnered with Del Monte Foods Inc. to help you make delicious, healthy choices without sacrificing convenience.
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16 Reasons to Put Burning Man on Your Bucket List
As a seasoned traveler who's been to festivals, events and galleries everywhere from Croatia, Thailand, Turkey, the Maldives, Vietnam, thereâs nothing that I've encountered anywhere in the world that comes close to rivaling the art, music, culture and overall experience of Burning Man.
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6 Amazing Women Entrepreneurs Share Their Secrets and Insights
We caught up with six of the most successful women entrepreneurs to discuss triumphs, failures and insights at Wanderlust's Amazing Women Entrepreneurs event.
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The 4 Best Road Trips for Fitness Lovers
What your body may really be craving for a vacation is to push itself to new physical limits. These four fitness road trips will set you up for a healthy getaway plus adventure of a lifetime.
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The One Thing Jennifer Aniston Does Every Day to Be Happy
Jennifer Aniston's routine for staying at her best includes exercise, meditation, eating well-balanced meals and writing a gratitude list every day.
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On Your Feet, Austin
While Texas may conjure up images of sprawling highways and pickup trucks, Austin bucks the norm and has made great strides to become a much more walkable, bikeable capital in recent years.
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10 Secrets to Living 100+ Years From the Blue Zones
There are five places in the world where a long life isnât just desired, itâs expected. Called the Blue Zones, these regions host the highest concentrations of centenarians in the world.
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12 Must-Watch TED Talks for the Health Minded
Here are 12 equally inspiring and informing TED Talks that provide more information about fitness, nutrition and general health.
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10 Things to Know in Case of a Health Emergency
In a health emergency, the questions come at you rapid fire. Armed with the right knowledge, they become a little bit easier to answer. Say you have a deep cut or your friend likely has a broken arm. How do you treat the issue right now?
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The 10 Fantastic Health Benefits of Traveling in an RV
From avoiding airport germs to packing all the comforts of home, RV travel is definitely of the healthiest â and least stressful â ways to travel.
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How to Be More Creative in 9 Easy Steps
Job plus family plus social life plus chores and errands equal a very busy you. How do you find ways to make time for creativity? âItâs doing the work that matters,â says Noah Scalin, artist and author of â365: A Daily Creativity Journal.â If you want to make art but donât know where to begin, youâre not alone.
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10 Reasons Why Living on Your Own Is the Best Thing Ever
No matter why youâre on your own â whether you just graduated, broke up with someone, got consciously uncoupled or simply decided to live alone â there are a lot of reasons why living solo is a good life experience. Here are 10 glorious ways living single is the bomb.
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11 Ways Your House May Be Making You Fat
If your diet goes off the rails the minute you walk through the front door, your house may be the culprit, not you.
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On Your Feet, Washington, D.C.: Walking Tours Featuring the City's Best Hidden Gems
Washington, D.C., packs plenty of power within its 60 or so square miles of land. Whether youâre here for work, play or protest, be sure to build in some time to stray from the beaten path. Here are three healthy ways to dig into D.C.âs hidden neighborhood gems.
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The 20 Most Awe-Inspiring Places in the World
If you want to be healthy, travel! While itâs not the usual advice you hear from your doctor, a 2015 study from UC Berkley found that being in awe can be beneficial to your well-being. Viewing wonders like the Tian Tan Buddha in Hong Kong or a sunrise over volcanic Mt.
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Hygge, Lagom and Other Global Wellness Practices That Will Make You Feel Good
From Danish hygge and French facial fitness to Japanese ikigai and Swedish death cleansing, wellness practices from around the globe are bypassing borders and spreading new ideas around the globe.
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7 Ways to Have Self-Control, Even in the Hardest Situations
Although there are times where it seems impossible to gain strength in the area of willpower, like any other muscle group, it needs to be strengthened regularly.
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