Relationship Health: Identifying Abuse & Healing from Trauma

Healing from toxic partnerships requires identifying signs of emotional abuse, understanding legal protection options, and utilizing psychological recovery techniques.

Overview

10 Things to Never Say to Someone With Depression

Depression is undoubtedly common -- 6.7 percent of people 18 and older had at least one depressive episode in 2013, according to the National Institute of Mental Health -- and it’s likely you’ll eventually have to deal with a loved one who’s suffering.

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Architect woman sketching in her office

9 Signs You Need a Digital Detox

It should come as no surprise that many of us need a digital detox. Here are eight signs that you need to unplug, along with recommendations on how to detox.

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Upset couple at home

Cheated On? Here's How You Can Actually Move Forward

Yes, there's a way through this hard situation and a chance for healing, learning and growth. Whether you choose to stay together or break up for good, here's what you can do to move forward after you've been cheated on.

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Overview

13 Times Body Positivity Was Actually Celebrity Body Shaming

Even the strongest, most empowered body positive advocates can be on the receiving end of well-meaning comments about how they look that just completely miss the mark. Here’s a collection of some of those situations in which body positive advocates have found themselves and their best reactions.

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Overview

10 Signs You Are a Control Freak

Everyone knows a control freak. Think you might be guilty of this type of behavior (or know someone who is)? See if you exhibit any of the following traits.

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Overview

10 Signs You're Getting in Your Own Way

At some point in our lives, we all feel a bit stuck, whether it’s in a relationship that doesn’t make us happy, at a job that doesn’t quite suit us or with a goal that always feels just out of reach. For whatever reason, we’re unable to make a change -- or find true fulfillment -- in some area of life.

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Signs of Jealousy in Men

Understanding jealous feelings and behaviors in your boyfriend helps you watch out for yourself. Jealousy may be present in a man when he feels threatened by the thought of losing you; his fear of loss may be rooted in some sort of insecurity in himself or in the relationship.

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Couple fighting

How to Stop My Verbally Abusive Husband

The scars left by verbal abuse in your marriage may not be physical but in some ways, they're even worse, because they can permanently disfigure your sense of self-worth. You can't change your husband's behavior but if he has the will to do so, he can [Ref. 1].

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Couple arguing on steps

Long-Term Effects of an Emotionally Abusive Relationship

Emotional abuse is often the hardest type of abuse to recognize and overcome because its scars aren't visible to the naked eye. Unlike physical and sexual abuse, emotional abuse doesn't leave behind scars or other physical evidence.

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brother and sisters having argument

What Are the Treatments for Aggressive Behavior?

The Society for Neuroscience states that aggression is a "complex social behavior" and can be divided into three categories: predatory aggression, social aggression and defensive aggression. A person with predatory or social aggression seeks out a target, while defensive aggression is a response.

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Mature woman resting chin on hand, staring downwards, close-up

Characteristics of a Verbally Abusive Husband

Does your husband make fun of you or yell a lot in a way that makes you feel bad about yourself? If this sounds familiar, it is possible that the relationship could be considered verbally abusive.

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Two businessmen arguing

How to Confront a Pathological Liar

Pathological lying is defined as telling lies to the point they are persistent, extremely exaggerated and often told without a discernible reward. Psychiatrists have not given pathological lying the title of a true mental disorder as of yet, though this behavior is suggestive of a mental disturbance.

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