B12 Shots Vs. B12 Liquid
Although vitamin B-12 deficiency is more common in individuals over 50 and in those with conditions such as pernicious anemia or stomach or intestinal disorders, it still affects up to 15 percent of Americans.
Read more →Supplements Guide: Side Effects & Best Multivitamins
Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.
Does Theanine Decrease Serotonin?
L-theanine is an amino acid derivative that is found rarely in nature, but is abundant in the leaves of the Camellia sinensis, or tea, plant.
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Magnesium & Itching
Magnesium may be a part of upset stomach medicine, or you might take it as a supplement if your doctor has told you your diet is low in this mineral. If you experience severe itching while taking magnesium, you should talk to your doctor right away, as this can be a sign of an allergic reaction or kidney issue.
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Does Eating Sodium Make You Sweat?
Contrary to popular belief, sodium and salt have entirely different chemical designs and should not be mistaken for each other. Unlike pure sodium, salt is made up of a combination of both sodium and chloride.
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Does Creatine Make You Bloated?
Your body naturally produces creatine from amino acids, the building blocks of protein. Creatine produces energy for your muscle to sustain short-duration, intense exercise.
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Arginine & Lysine
Lysine and arginine are two amino acids found in protein-rich foods. Lysine is an essential amino acid, meaning your body can't make it from other amino acids. Arginine is a semi-essential amino acid; although your body can make it, people with certain health conditions may need a supplement.
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Sore Mouth & Vitamin B12
Vitamin B12 plays an important role in many body functions, including red blood cell formation, DNA synthesis, hemoglobin synthesis and protein and fat metabolism. Vitamin B12 also plays an essential role in neurological function.
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Vitamin Deficiencies With Symptoms of Fat Malabsorption
Malabsorption is caused by your intestines not being able to absorb nutrients from your body. If you have impaired fat absorption, you may also have problems absorbing certain vitamins.
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Dosage of Fish Oil for Depression & Anxiety
Fish oil is an animal source of DHA and EPA omega-3 polyunsaturated fats. It is found most abundantly in fatty fish such as salmon and tuna, or as pill or oil supplement. Fish oil is widely known and used in the management of cardiovascular disease.
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What Is the Normal Intramuscular Dose of Vitamin B12?
Your body needs vitamin B-12, also called cyanocobalamin, to produce DNA, RNA and red blood cells. If you cannot absorb enough vitamin B-12 from food, you may need to take an injectable supplement prescribed by your health care provider to treat or prevent anemia, nerve damage and cardiovascular complications.
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What Are the Health Benefits of P5P?
Pyridoxal-phosphate, otherwise known as PLP, pyridoxal-5'-phosphate or P5P, is the active or coenzyme form of vitamin B-6. P5P contains three natural organic compounds -- pyridoxal, pyridoxamine and pyridoxine.
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Side Effects of Glucosamine on Blood Pressure
Glucosamine is a kind of chemical your body produces and uses to construct cartilage, the University of Maryland Medical Center reports. Glucosamine is available in supplement form that is derived from the chitin found in the outer shells of shrimp, lobsters and crabs.
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Symptoms of Vitamin D Deficiency: Burning Feet
Vitamin D-2, or ergocalciferol, and vitamin D-3, or cholecalciferol, are variations of vitamin D that the body procures in different ways. Specifically, ergocalciferol is dietary, whereas the skin produces cholecalciferol.
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The Relation Between IBS and a Vitamin B12 Deficiency
IBS, or irritable bowel syndrome, and vitamin B-12 deficiency are medical conditions that can cause similar symptoms. Because of this, one condition can be prematurely misdiagnosed as the other. Diagnostic tests can determine if your symptoms are a result of an insufficient amount of vitamin B-12.
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Glutamine Deficiency Symptoms
Glutamine is a type of amino acid that has several essential functions in the body, including supporting the immune system, proper digestion and promoting brain activity. Glutamine is one of the most common types of amino acids found in the body. It is typically stored in the muscles and in the lung tissue.
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How Does Boiling Affect Vitamin Content?
Preserving the nutrients in your food is an important component of maintaining a healthy diet. How you prepare and cook foods influences their nutritional content. Water-soluble vitamins, in particular, are unstable in heat. Boiling, for example, destroys some of the water-soluble vitamins in vegetables and fruit.
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Is it Safe to Take Melatonin With Seroquel?
The human brain controls your body by orchestrating the highly complex and delicate interaction between neurons, neurotransmitters, hormones and electrical signals. Natural and man-made substances can impact this balancing act.
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Dandelion Root to Remove Toxins
Over time, toxins and other chemicals that cannot be eliminated as waste build up in your body. Dandelion root is a natural diuretic that may help remove water-soluble toxins from your body. When combined with weight loss, a healthy high fiber diet and exercise, dandelion root can help improve your overall health.
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Effects of Taking Too Many Gummy Vitamins
Healthy individuals can get most, if not all, of their vitamins from food sources, but for people with vitamin deficiencies and finicky children with inadequate diets, gummy vitamins provide additional nutritional support. Gummy vitamins look and taste like gummy-style candies and come in both sweet and sour varieties.
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Vitamin C & Sodium Benzoate
Processed food manufacturers often use additives to preserve flavor and freshness in products that are meant to be stored for long periods. Ascorbic acid, or vitamin C, and sodium benzoate are both preservatives you may find together in soft drinks and canned vegetables, such as olives and capers.
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