Accutane & Zinc
Acne is an inflammatory skin condition that can cause pimples, clogged pores, blackheads and pitting scars. This condition can become chronic and disfiguring for many people, causing emotionally distress.
Read more →Supplements Guide: Side Effects & Best Multivitamins
Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.
Vitamins for Anal Mucus
Anal mucus is a possible symptom of several conditions that affect the area of the anus and rectum. Vitamins may be part of treatment or a prescribed diet for some causes of anal mucus, but they may also be harmful depending on your condition.
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Vitamin B-12 Injections & Hair Loss
Hair loss can occur for a number of different reasons, including a poor diet. Not getting enough of certain nutrients, such as iron or vitamins B-12 and D, can interfere with hair growth. Vitamin B-12 shots will only be helpful for treating hair loss, however, if that hair loss is due to a deficiency of this vitamin.
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What Is Potassium Cocoate?
Potassium cocoate is a potassium salt that originates from the fatty acids present in coconut oil. While coconut oil is edible, potassium cocoate is not. The substance, also known as potassium coco soap, is a translucent pale-yellow liquid that contains glycerine, a moisturizer.
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How to Take Vitamin B-12 at Night
Vitamin B12 is found primarily in animal product foods like shellfish, meat, poultry, eggs and milk. Adequate intake and absorption of this vitamin is important for maintaining your red blood cell supply and promoting healthy nerve function. Except in strict vegetarian diets, inadequate intake is rare.
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Are There Disadvantages of Tilapia?
Like other fish, tilapia is a high-protein, low-calorie food. Consumers like it for its reasonable price and lack of โfishyโ flavor.
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Coconut Oil & Medium Chain Triglycerides
Coconut oil contains medium chain triglycerides, such as lauric acid, capric acid, caprylic acid and myristic acid, that have unique properties to promote your health and reduce your risk of disease. You can use coconut oil in recipes for many types of dishes, since it adds a unique flavor and provides health benefits.
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Does Caffeine Deplete Vitamin D in the Body?
Too much caffeine may be bad for bone health because it can deplete calcium. Overdoing the caffeine also may affect the vitamin D in your body, which plays a critical role in your bodyโs bone metabolism.
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Can Taking Supplements Delay a Period?
Taking certain medications, such as birth control pills, can delay your period, but not any particular supplements that you can purchase over the counter. Some supplements, such as iron, can actually help your menstrual cycle if you have anemia.
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Folic Acid and Constipation
According to the Office of Dietary Supplements, folic acid is the synthetic form of folate, or B-9, one of the B-complex vitamins. The Linus Pauling Institute notes that folic acid exists naturally, but indicates that it is rare in foods and is commonly taken as a dietary supplement.
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Calcium Ascorbate vs. Ascorbic Acid
If you eat at least five servings of fruits and vegetables per day, you probably get well over the recommended amount of vitamin C from your diet, usually in the form of ascorbic acid. Women need 75 milligrams of vitamin C per day, and men need 90 milligrams.
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Dangers of Taking L-Cysteine
Cysteine is an amino acid, which functions as a building block of proteins. When used as a supplement, cysteine is generally in the form of N-acetyl-L-cysteine, or NAC. Your body converts NAC into cysteine and then into an antioxidant called glutathione.
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Dosage Required to Recover From a Magnesium Deficiency
Magnesium is essential for maintaining normal muscle and nerve function. About half of the magnesium in your body is in your bones, the Office of Dietary Supplements explains. Magnesium helps regulate your blood sugar levels and facilitates normal blood pressure.
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Why Do Probiotics Make Me Sick?
Probiotics are good bacteria that exist naturally throughout your body, particularly in your intestines. These healthy microorganisms maintain a reciprocal relationship, gaining nourishment from your body, while promoting the proper balance of good and bad bacteria.
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The Effects of Vinegar and Oil on Triglycerides
Triglycerides, fats in the blood, provide energy. Problems occur when you have excess triglycerides. Your body converts calories not used immediately into triglycerides and stores them in fat cells. When you eat more calories than you burn, you can wind up with high triglyceride readings.
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Apple Cider Vinegar & Gas
Apple cider vinegar is a home remedy for many digestive problems. If you suffer from gas, you probably turn to over-the-counter digestive aids to calm the pain and bloating. However, apple cider vinegar may help to quell your symptoms and provide relief.
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Effects of Vitamin D on Blood Thinners
Many people try to better their health by taking supplements. Vitamin D supplementation is a common choice because deficiency is prevalent. In fact, some researchers suggest that half of the people in the world have low blood levels of vitamin D.
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The Best Iron Supplement for Low Ferritin Levels
Iron deficiency, typically measured as ferritin in your blood, is the most common nutritional deficiency in the United States. This mineral is a part of all your cells and most enzymes. As a component of hemoglobin, iron is vital for carrying oxygen throughout your body.
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Dizziness and Nausea After Magnesium Citrate
Magnesium citrate is a medication doctors prescribe to treat constipation. It works by drawing water into your small intestines from your cells, which then causes the contents of your intestines to move through your digestive tract, leading to a bowel movement within a few hours.
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Vitamins That Work Well With Adderall
Attention deficit hyperactivity disorder, or ADHD, is a neurological condition that afflicts both children and adults, causing a loss of ability to concentrate and increased erratic or hyperactive behavior.
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