Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.
Vitamin B-12 intake can have a significant impact on the everyday function of your body, including nervous system function, DNA replication and mood regulation. Vitamin B-12 deficiency can occur in people who do not eat a significant amount of animal-based foods, such as vegans.
Read more →
Indian and Asian cooking experts use turmeric in the form of curry powder to add spice and color to their dishes, but this powder is also widely used in folk medicine. Its uses have extended to digestive problems, wound healing, skin diseases and liver conditions.
Read more →
Sodium is an important nutrient in the diet. However, the modern American diet contains excessive amounts of salt, which can affect many different parts of the body. For example, eating too much sodium in your diet can cause negative effects on the skin that can make you not look and feel your best.
Read more →
Thyroidectomy is the removal of all, or part, of your thyroid gland. The surgical procedure is performed to address certain diseases, like cancer, a goiter or hyperthyroidism. The thyroid gland produces hormones that regulate all aspects of metabolic functioning.
Read more →
Vitamin B-12 is one of the 13 essential vitamins your body needs to maintain a healthy nervous system and to make blood cells. Although generally considered safe, high doses of vitamin B-12 can cause diarrhea, blood clots, itching and serious allergic reactions.
Read more →
Sodium benzoate is a preservative found in a variety of foods, beverages and condiments. While it is generally recognized as safe in small doses, sodium benzoate may cause harmful health effects under certain conditions. Learning the facts on sodium benzoate allows you to assess its risks and benefits more accurately.
Read more →
You may be most familiar with the red beet, but beets come in a variety of colors. One variety is orange, and is known as the golden beet. A descendant of a sea vegetable, orange beets are a nutrient-rich food low in calories and high in fiber and potassium.
Read more →
Gum diseases range from simple infection and inflammation of the gums, known as gingivitis, to damage of the tissue supporting the teeth, which can lead to tooth loss.
Read more →
L-arginine is a semi-essential or conditionally non-essential amino acid, meaning that it is not required in a healthy diet. While it qualifies as a non-essential amino acid because it is produced in humans, supplementation is sometimes beneficial, especially for athletes and bodybuilders.
Read more →
Zinc is an essential mineral needed by the body for growth, immune system function and catalyzing certain enzymes.
Read more →
Acne is a common skin condition that affects men and women of all ages. It occurs as the pores in your skin become clogged. Symptoms and severity of acne can vary, but typical signs of acne include blackheads, whiteheads and inflamed growths, which are known as pimples or zits.
Read more →
Creatine, a nonessential molecule that occurs naturally in the body, is known widely for its use as a sports supplement, particularly by bodybuilders and competitive athletes.
Read more →
Hyponatremia is a condition characterized by abnormally low levels of sodium. Sodium helps regulate the amount of water inside and around your cells. When your sodium levels become too low this causes the water levels in your body to increase and your cells to swell, MayoClinic.com explains.
Read more →
Biotin, or vitamin B-7, is a compound that is involved in the normal metabolism of food in your digestive system. Biotin can be found naturally in small amounts in some foods, especially yeasts, breads, eggs, some meats and a variety of other food items.
Read more →
Zinc, a common essential mineral found in foods, also has a number of medicinal applications. You may use zinc oxide paste to treat diaper rash or for other skin ailments. Some lozenges used to treat cold symptom also contain zinc.
Read more →
According to MedlinePlus, lisinopril is a prescription medicine used to treat heart conditions, including high blood pressure and heart failure, and to prolong survival after a heart attack. It belongs to a class of drugs called angiotensin-converting enzyme, or ACE, Inhibitors.
Read more →
Millions of bacteria, fungi and other microorganisms make your body their home. Although bacteria cause infection and disease, others are harmless or even beneficial. Helpful bacteria, called probiotics, aid your immune system and boost overall health.
Read more →
Sodium chloride is the chemical name for common table salt. As a medication, it also comes in forms that include liquid inhalants, injections, eye solutions, eye ointments, nasal solutions, nasal gels and irrigating solutions. You will not typically develop an allergic reaction from consuming table salt.
Read more →
Tendonitis is swelling, or inflammation, of one or more of your tendons and causes both pain and stiffness in your involved body part. According to the National Health Service of the United Kingdom, this health problem commonly affects tendons in your heels, knees, hips, hands, wrists, elbows and shoulders.
Read more →
A coarsely ground grain made from wheat, semolina makes regular appearances in pastas, couscous and bread, as well as in breakfast cereals, such as Cream of Wheat. Like other wheat grains, semolina contains gluten, which makes it unsafe for those suffering from celiac disease or a gluten sensitivity.
Read more →