Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.
Topical vitamin C smooths the skin and helps prevent skin damage. Patricia K. Farris, M.D., conducted a study at Tulane University School of Medicine that concluded topical vitamin C was effective at "promoting collagen synthesis, photoprotection from ultraviolet A and B, and lightening hyperpigmentation."
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Maca Man is a supplement marketed by GNC, a manufacturer and distributor of thousands of vitamins and nutritional supplements. The label says Maca Man contains 900 milligrams of Peruvian maca, 5 milligrams of Yohimbe, as well as L-arginine, niacin, and gingko biloba.
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Chlorophyll in its natural state is found abundantly in nature in plants and green vegetables. After it was discovered that chlorophyll exhibits many of the same properties as hemoglobin, further research concluded that it could be used for many purposes in the human body.
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Calcium hydroxide is the exothermic product of calcium oxide and water, according to Darrell D. Ebbing and Steven D. Gammon's "General Chemistry." It has a strong base pH and is used for many purposes, often under its more common name, slaked lime.
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Castor oil has been used for centuries as a home remedy to treat a variety of medical conditions, according to "Foundations of Nursing."
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Pyridoxine hydrochloride, or vitamin B6, is a member of the B complex family. This vitamin is found in high quantities in foods such as bananas, sardines, chicken spinach and avocados, according to the website dietbites.com. Pyridoxine hydrochloride is necessary for proper nerve function and for metabolizing nutrients.
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Calcium hydroxide, informally referred to as slaked lime, is a compound created through the mixture of calcium oxide with water. The resultant substance is a white powder or crystal compound with strong alkaline properties.
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Homeopathy is based on the belief that "like cures like." Practitioners treat symptoms by prescribing infinitesimal amounts of a substance that--in larger amounts--would cause the same symptoms in a healthy person. Silica, or silicea, is a homeopathic remedy made from distilled and diluted silicon dioxide.
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Dandelion root and leaves have been used for medicinal purposes for hundreds of years. Among its users have been pregnant women and new mothers. Before you begin taking dandelion root, talk to your doctor about dosage and any health risks, including drug interactions.
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Many people feel supplements infused with biotin or vitamin A are a perfect aid in promoting healthy hair, skin, and nails. While most are harmless, too much can have negative consequences to your health. Hereβs a list of side effects to watch out for when taking hair, skin, and nail pills.
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Turmeric is a spice that is commonly used in Indian curries. It grows in India, China and other Asian countries, and has been used for centuries in the natural healing system from India, called Ayurveda, according to the California College of Aryuveda.
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Tiger Balm, a pain reliever used to relieve symptoms of headaches, arthritis, muscular aches and pains and other conditions, contains camphor, menthol, clove oil, peppermint oil and cajaput oil. Several types of Tiger Balm, including a pain relieving patch and a topical ointment, can be sold over the counter.
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Flaxseed, also known as linseed, is a blue flowering plant grown on the western Canadian prairies for its rich oils, according to Essortment.com. Some researchers say flaxseed oil is the most important health-promoting supplement, next to a multi-vitamin.
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A dental extraction, or tooth extraction, is a procedure in which one or more teeth are surgically removed. Dental extractions may be necessary in cases where a tooth is too damaged from disease or injury to be repaired.
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Biotin, also known at vitamin H, is one of the B complex vitamins you need to maintain optimal health. According to integrative physician Dr. Andrew Weil, biotin deficiency occurs relatively infrequently. You don't need a large amount of biotin, and it's readily found in several foods.
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Soy protein and whey protein are both dietary supplements that can help increase your total protein intake. While each form of protein has its own health benefits, for exercise, muscle building and weight loss purposes, research has shown that whey protein is superior.
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Pumpkin seed oil is a folkloric remedy for conditions such as irritable bowel syndrome, intestinal parasites and high cholesterol. The oil is also used as a carrier for massage and aromatherapy. According to the Ask Dr.
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Apricot oil or Prunus armeniaca is extracted by cold press from the seed of the apricot fruit. Apricot kernel oil is a yellow to golden-yellow carrier oil. A carrier oil, or base oil is mixed with other essential oils to facilitate easy application or use.
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Poppy seeds can be found in baked goods and cooking oils, as well as in extracts for use in alternative medicine.
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Royal jelly from honey bees is one of the most commonly-used supplements used in America. It's a sticky substance produced by worker bees for queen bees and their larvae, according to the Memorial Sloan-Kettering Cancer Center.
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