The Risks of High-Fat Diets
In an effort to lose weight, it’s easy to be tempted by various fad diets. One such variation is the high-fat diet.
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Condition-specific nutrition is vital for managing issues like pancreatic cancer or hyperthyroidism. From keto recipes to identifying foods that raise uric acid for gout sufferers, learn how to tailor your diet for your unique health needs.
List of Foods That Lactose Intolerant People Can Eat
A diagnosis of lactose intolerance means that your body lacks the ability to digest lactose, a sugar that occurs naturally in cow's milk. An estimated 30 million to 50 million Americans have lactose intolerance, according to the University of Maryland Medical Center.
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Foods to Avoid When You Have Gallstones
According to the National Institutes of Health, gallstones occur when crystalline deposits of digestive fluid form in the gallbladder. The most common types of gallstones tend to result from an excess of cholesterol in the bile.
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Dairy-Free Meal Plans
Milk, yogurt and other dairy products are an excellent source of calcium and protein, but they make some portions of the population sick. A milk allergy is an immune reaction to one or more of the many proteins found in dairy products.
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List of Low Saturated Fat Foods
With the increasing demands of work, school and other outside activities, it can often be difficult to fit clean and healthy meals into our diets. Unfortunately, thanks to the nutritional content of fast and processed foods, this generally means higher amounts of saturated fat.
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Acid-Ash Diet Foods
The acid-ash diet is based on the idea that you can alter the composition of your diet to change the pH of your urine -- in this case, making it more acidic, which may help eliminate some types of kidney stones.
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Diet for Eight-Pack Abs
Men and women with six-pack abs adorn fitness magazine covers and star in ads for supplements and gyms. But now, the impressive six-pack isn't enough. Defined muscular middles on the likes of Taye Diggs and Bradley Cooper reveal an elusive eight-pack. This "step up"
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Brands of Lactose Free Milk
If your body has difficulty digesting lactose, a type of sugar found in dairy products, you might have dealt with symptoms such as pain and bloating in your abdominal region. Instead of continuing to consume products that lead to uncomfortable side effects, look for lactose-free milk at the supermarket.
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Dysbiosis Diet Foods to Avoid
Intestinal dysbiosis is a condition involving the growth of harmful organisms or overgrowth of normally harmless microorganisms in the digestive tract, explains the Irish Centre of Integrated Medicine, or ICIM.
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Snack Foods for Low-Residue, Low-Fiber Diets
Figuring out what to eat on a low-residue, low-fiber diet can be a bit tricky because so many foods are off-limits.
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Candida Detox Diet
Candida detox diets attempt to lower the amount of candida fungus in your body by strictly limiting your intake of carbohydrates.
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Foods to Avoid Prior to a Thyroid Uptake Scan
When getting ready to undergo a thyroid uptake scan, special dietary restrictions need to be followed in order to yield effective outcomes of the test. Radioactive iodine is injected or swallowed in a pill form to identify disorders of the thyroid gland.
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Lactose Free Diet Benefits
Lactose is the sugar in dairy products. You’ll find lactose in more than milk—it’s in baked goods, salad dressings, non-dairy creamers, gravies, sauces, margarines and shortenings and a variety of processed foods. That means you need to read food labels if you want to cut it out of your diet.
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Food to Eat for a Higher Sex Drive
A low sex drive affects about 20 percent of men and even more women at some point, according to the U.K.'s National Health Service. Many factors can contribute to a reduced libido, including pregnancy, illnesses, certain medications, sleep loss and emotional stress.
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How to Get Rid of Water Retention in Face
Water retention is most common in the feet, ankles and legs, although it can occur anywhere in the body, including the face. Edema, the medical term for water retention, can have a wide variety of causes -- from excessive salt intake to pregnancy to certain prescription medications.
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Diet Tips for Mothers After Cesarean Delivery
Almost 33 percent of mothers who gave birth in 2013 had a Cesarean section, reported the Centers for Disease Control and Prevention. If you're one of these women, how you treat your body in the days, weeks and months following the birth affects your rate of recovery, energy and body shape.
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Diet for Hyperinsulinism
Learn how a specific diet can help manage blood sugar levels and prevent hypoglycemia in individuals with hyperinsulinism, a condition characterized by excessive insulin production.
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Diets for Blood Type AB Positive
Many health professionals believe that an individual's blood type within the A-B-O cell-surface-antigen classification system dictates her ideal dietary regimen. Type AB is very rare, with fewer than 5 percent of people possessing it; it is the only "derivative" blood type and results from a commingling of A and B.
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Typical Mexican Diet
Corn and beans, the most common ingredients in Mexican cuisine, are relatively inexpensive and can be bought in large quantities. Most of Mexico's typical food does not include the burritos, tacos and nachos with lots of toppings and ingredients like most Americans are used to.
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Foods Breastfeeding Mothers Should Avoid
Breastfeeding offers many benefits to both mother and baby. Breast milk contains nutrients in the right amounts to enable growth and development, is easy to digest and contains antibodies to protect from infections and illness.
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