Special Diets: Keto, Gout & Condition-Specific Nutrition

Condition-specific nutrition is vital for managing issues like pancreatic cancer or hyperthyroidism. From keto recipes to identifying foods that raise uric acid for gout sufferers, learn how to tailor your diet for your unique health needs.

Baby girl (6-9 months) sitting on reclining mother, laughing, portrait

Is There a Special Diet for Conceiving a Girl?

If you’re hoping to get pregnant with a baby girl, you may have to work a little harder to achieve your goal. More boys than girls are born each year in the United States, although the difference is slight: around 1.04: 1 in favor to boys.

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Fragment of glass cola with ice

Foods to Avoid With Interstitial Cystitis

Interstitial cystitis, or IC, is a chronic, inflammatory disorder of the bladder. Its symptoms mimic urinary tract infection symptoms; however no pathogenic organism is involved in IC.

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Field of wheat

Cheerios Diet

Cheerios is a General Mills cereal that is made from whole-grain oats with only 1g of sugar. Cheerios are high in vitamins, minerals, phytonutrients and higher in soluble fiber than whole wheat, according to Cheerios.com. A diet high in fiber and low in fat can help reduce cholesterol and control your weight.

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salmon fillet

Foods for Nerve Pain

Often caused by diabetes, fibromyalgia, shingles or nutrient deficiencies, nerve pain is one of the most difficult and uncomfortable pain types, says Dr. Jacob Teitelbaum, a board-certified internist, researcher and contributing writer for "Psychology Today." It's also highly manageable, given proper care.

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Close-up of salad

Diets With No Soy, Dairy & Wheat

When following a diet without soy, dairy or wheat, it may seem you have few choices. Fruits, vegetables, lean meats, plant oils and many grains are naturally free of soy, wheat and dairy.

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Frittata

What to Eat for Breakfast on a Candida Diet

If your typical breakfast contains items like toast, whole-grain cereal, muffins or pancakes, switching to a candida diet will require you to make some changes. That's because candida diets severely restrict your intake of all cereal grains, dairy and sugar.

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Chips high-calorie food

High Calorie Foods to Gain Weight Without Feeling Full

One of the biggest challenges for anyone who is trying to gain weight is how to eat enough extra calories without feeling too full. While increasing portion sizes will provide additional calories, people who don’t have large appetites may not find that an effective means for gaining weight.

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A Vegetarian Diet for Getting High Fat and Protein

If you've cut meat out of your diet, you need a vegetarian diet that supplies the high fat and protein you need for proper nutrition. A purely vegetarian diet offers all the fat and protein you need and practically none of the saturated fat that clogs arteries.

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Foods to Avoid on the Daniel Fast

The Daniel Fast is based on the fast of Daniel and his companions in the book of Daniel in the bible. It can last 3, 7, 10 or 21 days, depending on the purpose of the fast and your preferences.

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Goat cheese with rosemary on wood

The Best Cheeses for Low-Carb Diets

The daily limit for carbohydrates on a low-carb diet can range anywhere from 20 grams to 90 grams, depending on the diet plan and the phase of the diet a person is following.

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Ears of maize

Disadvantages of Genetically Modified Food

Genetically modified foods -- also known as GMOs or genetically engineered organisms -- appear on grocery store shelves and restaurant plates throughout the United States.

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Young woman asleep in bed

Foods to Avoid Eating Before Bedtime

A healthy nighttime snack can keep your hunger at bay until breakfast, but fatty, greasy and salty foods can hinder your ability to fall asleep and may prevent you from staying asleep as well, reports Elizabeth Somer in her book "Food and Mood: The Complete Guide to Eating Well and Feeling Your Best."

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Heap of Sugar

Sugar After Workouts

Getting too much sugar in your diet may increase your risk for cavities and obesity, so the American Heart Association recommends trying to minimize the amount of sugar you add to your diet. But after some types of workouts, foods high in sugar, such as sports drinks, may be beneficial in moderation.

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Delicious hamburger and fries

Foods That Can Cause Diarrhea & Indigestion

While many factors can contribute to diarrhea and indigestion, there are some key foods that are best avoided, particularly if you find yourself subject to bouts of either condition.

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Stacked baguettes on display

Foods to Avoid If You Have Tinea Versicolor

Tinea versicolor is a skin condition caused by the overabundance of yeast or fungi in the body. A February 2006 “Journal of Allergy and Clinical Immunology” article notes that the yeast that leads to the tinea versicolor skin condition are caused by the Malassezia mold species.

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hot dog

Foods to Avoid When Aiming For a Six Pack

The old saying “You are what you eat” plays a crucial role in achieving six-pack abs. As a common fitness goal, six-pack abs require a dedicated training program along with a specific nutrition plan. Certain foods are recommended, while other foods should be avoided.

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Healthy mixed salad in the bowl

Is Salad Dressing Allowed on Low-Carb Diets?

Because raw leafy greens and watery vegetables are among the lowest-carb foods available, you can eat lots of salads while on a low-carb diet. A moderately low-carb diet has you consume fewer than 150 grams of carbs per day, and some extremely low-carb plans restrict you to 20 to 50 grams per day.

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Burger and French fries in aluminum tray

Foods to Avoid for Nausea

Nausea is a result of a variety of conditions, including pregnancy, gastroenteritis and medication use. It is quite common for vomiting to accompany nausea in many cases, and therefore it could become potentially dangerous if not addressed by a medical professional to find the root of the problem.

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