Special Diets: Keto, Gout & Condition-Specific Nutrition

Condition-specific nutrition is vital for managing issues like pancreatic cancer or hyperthyroidism. From keto recipes to identifying foods that raise uric acid for gout sufferers, learn how to tailor your diet for your unique health needs.

Indisposed woman feeling her temperature

Foods to Eat With Nausea

When feeling nauseous, one of the last things you may feel like doing is eating or thinking about food. However, adequate nutrition is needed to maintain health and recover from illness.

Read more →
Soup stock

Food After a Colectomy Surgery

Your colon, also known as your large intestine, is a long tube-like organ at the end of your digestive system. A partial colectomy is a surgical procedure that removes a portion of your colon. A total colectomy procedure removes all of your colon.

Read more →
multi-colored tablets  II

Foods or Things to Avoid When Taking Levothyroxine

Levothyroxine is the generic form of Synthroid, a synthetic thyroid hormone. It is a replacement for a hormone that is naturally produced by your thyroid gland to regulate the body’s energy and metabolism.

Read more →
Filling glass of water in hand

Can Too Much Iron in Your Water Make You Sick?

Iron allows red blood cells to deliver oxygen to all cells and tissues in your body. Iron is also a naturally occurring element in nature, meaning you’ll have some in your drinking water. The amount of iron in regular tap water is so minute, however, you probably won’t get sick.

Read more →
Psoriasis on the body

Foods to Avoid When You Have Atopic Dermatitis

Atopic dermatitis, also called eczema, is a condition that causes inflammation, itchy patches, fluid-filled bumps and scales on your skin. It affects roughly 1 to 10 percent of infants, according to the Asthma and Allergy Foundation of America, and often dissipates during childhood or young adulthood.

Read more →
Healthy vegan chocolate pumpkin pudding

Is Sugar-Free Pudding Healthy?

If you are following a heart-healthy low-fat diet, watching your sugar content is likely part of your meal plan. Overloading on sugary foods and drinks can put you at a higher risk for certain medical conditions and can also lead to weight gain and obesity.

Read more →
Toast with butter

Yeast-Free Meal Plan

What you eat on a yeast-free diet will depend on the reason you're following this diet and which version of the diet you choose. The most simple version involves avoiding all foods containing or potentially containing yeast, which makes sense for someone who is sensitive to or allergic to yeast.

Read more →

Foods to Avoid When Taking Thyroid Medication

According to Harvard Medical School, about 12 million people in the United States have some form of thyroid disease: either hypothyroidism (9.6 million), wherein not enough thyroid hormone is produced; or hyperthyroidism (2.6 million), where there is too much hormone produced.

Read more →

Foods to Avoid When on Metformin

Metformin is often one of the first medications prescribed to people with diabetes, according to the Canadian Diabetes Association (see reference 2 under Highlights of Revisions). It helps lower your blood sugar levels by decreasing the amount of glucose, or sugar, produced by your liver.

Read more →
Spanish seafood paella

The Typical Diet in Spain

In Spain, the typical diet consists in a small breakfast, a midday snacks, a large afternoon lunch, a late afternoon snack and a late evening meal. The Spanish diet consists of a lot of foods high in carbohydrates such as fruits, vegetables, fried potatoes, rice dishes, sweet rolls and hot sweet chocolate.

Read more →
Female Diabetic Injecting Themselves With Insulin

1,800-Calorie Daily Menu for Diabetics

Diabetics need to keep their blood pressure, cholesterol level, blood sugar and weight under control to help manage their medical condition and prevent complications.

Read more →
hazelnut ice cream

Foods to Avoid for Bursitis & Tendinitis

Learn how a healthy diet can help manage bursitis and tendinitis symptoms. Discover the best foods to avoid and incorporate into your meal plan, including tips on reducing saturated fat, refined grains, and sugary treats.

Read more →
Asian woman eating fruit and cream

What Dessert Can You Have on a Low-Carb Diet?

Although many sweets and sugary treats are too high in carbs to fit into a low-carb eating plan, you don't always have to abstain from dessert. Simply choose ones made with low-carb ingredients and sweetened with no- or low-calorie sweeteners.

Read more →
Tofu

Eating Tofu for Gout

If you suffer from gout, your doctor will suggest you follow a low-purine diet. Purines are compounds that break down into uric acid. Eating high-purine foods can cause uric acid to accumulate in your bloodstream, leading to painful uric acid crystals in your joints, the primary symptom of gout.

Read more →
Laughing young woman at kitchen with fresh salad

Low-Carb Meal Plans for Women

Because carbohydrates can play a role in balancing hormones, losing weight, exercise recovery, thyroid support and energy maintenance, a woman's need for this nutrient may differ from a man's.

Read more →
oatmeal with apples, raisins and cinnamon for breakfast

Vitamins to Help Lower Blood Sugar

High blood sugar, or hyperglycemia, may be caused by medications, chronic illness or an imbalance in your hormones. Diabetics can develop hyperglycemia if they don't take adequate insulin or if they consume too many carbohydrates, particularly simple carbohydrates that have a high glycemic index.

Read more →
Pregnant Woman Leans Against a Door Looking at Garden

Vegetarian Diets for Gestational Diabetes

If gestational diabetes strikes during pregnancy -- as it does in approximately 9 percent of women -- you must change your diet for your health and that of your baby. However, that doesn't mean a vegetarian needs to start eating meat products; rather, you should focus on a high-quality, well-balanced diet overall.

Read more →
happy mother breast feeding her baby infant

Dairy-free Diet While Breast-feeding

If you suspect you baby has a dairy allergy, as a nursing mother you are faced with two options: switching to an infant formula or avoiding dairy yourself while nursing.

Read more →
Oats on the table

Can You Eat Oatmeal on a Gluten Free Diet?

Gluten is a complex protein found in the grains of wheat, barley and rye. The consumption of alpha-gliadin, a component of gluten, invokes an abnormal immune response in the intestines of people with gluten-sensitive enteropathy, also called celiac disease, according to a report in the 2002 "American Family Physician."

Read more →