Special Diets: Keto, Gout & Condition-Specific Nutrition

Condition-specific nutrition is vital for managing issues like pancreatic cancer or hyperthyroidism. From keto recipes to identifying foods that raise uric acid for gout sufferers, learn how to tailor your diet for your unique health needs.

closeup on young woman eating fresh fruits salad in kitchen

Meal Plan With Only Fruits & Vegetables

Eating only fruits and veggies sounds great in theory. After all, most Americans get less than half of the government-recommended amounts of fruits and vegetables every day, and such foods are packed with nutrients that our bodies need.

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Foods to Avoid With a Fissure

Fissures are small tears in the soft tissue lining your anus or lower rectum. Learn how a healthy diet can help prevent and heal anal fissures, constipation, and bowel pain by avoiding foods like enriched flour, added sugars, dairy products, and fatty meats.

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Can Eating Sugar-Free Candy Cause Diarrhea?

Sugar-free candy, nutrition bars, cookies, cakes and other sweets might be sugar-free, but they do contain sugar substitutes, many of which can cause diarrhea, especially sugar alcohols.

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Bread from rye

Can Being Gluten Intolerant Make You Gain Weight?

Gluten intolerance describes a condition that occurs when the body mistakenly attacks the cells lining the small intestine in response to gluten, the protein found in wheat, rye and barley. Doctors refer to gluten intolerance as celiac disease or celiac sprue.

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High Protein Diet Meal Plan for Bodybuilding

Working out stimulates your muscles to grow, but you cannot capitalize on this effect without proper nutrition. If you regularly train with resistance, your requirement for protein is higher than that of the average population.

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oil with basil

Foods to Eat While on a Ketogenic Diet

Medically, the classic ketogenic diet is used to help control seizures. But the very high-fat, low-carb diet has gone mainstream as a modified version that may be used as a weight-loss diet.

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The Best Supplements for Bone Healing

If you've recently broken a bone, improving your nutrition may aid in the healing process. It's best to obtain nutrients from a well-balanced, whole-food-based diet whenever possible.

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Close-up of mid adult man eating burger and French fries

What Foods Should I Avoid to Prevent Oily Skin?

If you're prone to oily skin -- which derives from genetics and hormonal factors -- puberty, menstruation, birth control, perspiration, oily skin care products and stress can trigger acne flare-ups.

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Soccer players in stadium

What Do Professional Soccer Players Eat?

Soccer players train hard both on and off the field for their 90 minutes of play. In addition to perfecting plays building stamina and honing ball-handling skills, professional players' training also involves attention to their nutrition.

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Pickles

Are Dill Pickles Healthy During Pregnancy?

Pregnant women are notorious for having weird cravings for foods like pickles and ice cream. While dill pickles aren't the healthiest food you could eat during pregnancy, indulging in a pickle or two every once in a while isn't likely to cause harm.

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Stomachache

Gallbladder & the Loss of Interest in Food

Your gallbladder can develop inflammation and form gallstones. Gallbladder problems can cause certain side effects, such as a loss of appetite. If you begin to experience pain, loss of appetite or nausea, seek medical help right away.

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Salmon in a Baking Dish with Lemons

What Is a Typical Daily Norwegian Diet?

Norway is located in Northern Europe and shares a border with Finland, Russia and Sweden. The Norwegian diet is based on tradition as much as it is on availability of produce. Only 5 percent of Norwegian land is suitable for farming of food products, and half of Norway's food is imported from other countries.

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Dried fruits and nuts on a table

Gluten Free Vegetarian Diet Plans

With well-planned meals, vegetarians who eat eggs and dairy, and vegans who stay away from all animal products, can enjoy a nutritionally balanced diet. Many vegetarians rely on grains, particularly wheat, for energy, B vitamins and protein.

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Glass of ice water with lemon slices and straw

What Can Be Eaten Before a Colonoscopy?

A colonoscopy is a procedure that screens for cancer in the colon. An endoscope is inserted into the body and up into the colon. The doctor or technician views the inside of your colon on a monitor looking for any tumors, polyps or growths.

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Closeup of homemade Fish & Chips

Foods to Avoid When Taking Prednisone

When taking any medication, it is important to be aware of its potential nutrition interactions. For example, the nutritional concerns for those taking the immunosuppressive medication prednisone include high blood pressure, blood sugar dysregulation, increased appetite and weight gain.

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Foods to Avoid After Cardiac Bypass

Your heart works hard pumping blood to your organs. Just like the rest of your body, it needs nutrients for good health. Your coronary arteries serve to feed your heart, and your heart uses these arteries to pump blood to its own muscle tissue.

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colorful sweets jelly

Does Eating Sweets Cause Diarrhea?

Diarrhea is no fun, and sweets are one of many potential causes. Once you've sought treatment for or ruled out any underlying medical conditions, consuming fewer sweet ingredients, particularly those linked with bowel upset, can help minimize your symptoms.

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Barbecue scene, Steaks grilling.

Does a Low-Carb Diet Make You Tired?

A low-carb diet, whether it's Atkins, ketogenic or a Paleo plan, promises weight loss and vitality. Not everyone thrives on such a diet, however. Carbohydrates are the body's primary source of fuel -- too few can mean your energy levels plummet.

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Man Cooking

Diet For Hyponatremia

Hyponatremia, or low salt content in the blood, can be a serious medical problem. Salt is an important electrolyte that regulates water balance in the body. A low salt content in the blood typically means that there is too much fluid in the bloodstream, which can be placing stress on the heart and other organs.

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Foods to Stay Away From After a Tonsillectomy

A tonsillectomy is a surgical procedure that involves cutting away lymph tissue at the back of the throat. Although a common procedure and usually done on an out-patient basis, a tonsillectomy will likely result in significant pain. Immediately following the surgery, doctors usually recommend cold, clear liquids.

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