Food for Health: Anti-Inflammatory Diets & Nutrients

How does the food we eat give us energy? From the anti-inflammatory benefits of a garlic-rich diet to the digestive impact of oatmeal and berries, understanding nutrient synergy is the foundation of an effective detox diet.

What's Really Inside McDonald's Chicken McNuggets?

McDonald's started out as a beefy burger joint back in 1948, but the world-famous fast-food chain has been offering another high-protein meat – chicken – since the specially molded McNugget made its debut in 1983.

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Peanut Butter and Jelly

The 10 Grossest Things That the FDA Allows in Our Food

Hold the spice -- do you know what’s lurking in your black pepper? To keep our food production process humming along, the Food and Drug Administration allows certain imperfections to show up in our foods. They’re even listed out in the FDA's Defect Levels Handbook. LiveScience.

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roasted chickpeas on tray

Benefits of Chickpeas

We answer all your questions about chickpeas and chickpea nutrition, like: Is hummus good for you? Is there protein in chickpeas? And what's the deal with chickpea pasta?

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