What is healthy to drink other than water? From the weight-loss benefits of cabbage juice and buckwheat tea to the kidney risks of carbonated beverages, explore how daily hydration choices impact your overall wellness.
Consumers have begun buying more bottled water in order to avoid tap water contamination. Tap water is normally goundwater that is chemically processed and filtered; however, contaminants still make it through the filtration.
Read more →
Cinnamon, the sweet-smelling spice that adds gentle heat and richness to apple and pumpkin pies, can also be used to make a slightly spicy tea. Cinnamon bark, the ingredient needed for cinnamon tea, is made from the cinnamon tree, and you can use either the powder or sticks for brewing.
Read more →
The myth that it is bad to drink cold water with meals is a variation on a popular rumor that has become widespread both on and off the Internet. On closer examination, however, it turns that it is only that -- a rumor -- and in the vast majority of cases, is not supported by actual scientific research.
Read more →
Soda is a popular soft drink that many people consume daily. Soda contains a variety of ingredients that have little nutritional value. Soda does not fit into any of the food groups as being a healthy nutrition choice, and its ingredients may irritate your stomach and digestive system.
Read more →
Your body needs a certain amount of water to survive and function properly, but diet, illness, medications and underlying medical conditions can all cause your body to retain too much fluid, which is called edema. Edema can occur occasionally or be a constant symptom due to an illness.
Read more →
If you have diarrhea, you may feel that you can't trust your own bowels. Stools come out watery and too frequently. You may even feel dehydrated and fatigued from the loss of fluids and minerals. Different foods and drinks appear to trigger diarrhea in different people.
Read more →
Meal-replacement shakes are available in two main forms: as over-the-counter dietary supplements sold in retail stores and online and as medically prescribed formulas provided by a health care provider. These prepackaged versions may be easiest for a man who prefers not to tabulate calories and nutrients.
Read more →
Sitting down with a green tea latte may help you start your morning or recharge your afternoon. Moreover, scientific studies suggest green tea may have heart-healthy and cancer-prevention properties.
Read more →
If you enjoy eating pineapple and drinking its juice, you may also enjoy drinking it in tea form. While pineapple is used as a diuretic in folk medicine, the tea version has not been studied for its effects on helping you rid your body of water.
Read more →
The Alkaline Diet is based on the principle that the human body itself is slightly alkaline and must maintain that alkaline balance to sustain life and that eating primarily alkaline foods helps to maintain that balance -- but it's more complicated than that. According to the "
Read more →
A fever is a defense response of the immune system to fight infectious diseases. Its purpose is to create an inhospitable environment for the disease-causing agent to help the body destroy it. Other conditions might also cause an elevation in body temperature, such as sunburn, some medications and immunizations.
Read more →
Soymilk is a completely plant-based, dairy-free alternative to cowโs milk, and itโs often lower in calories and fat than its dairy-based counterpart. Itโs also a high-quality source of essential vitamins, minerals and nutrients.
Read more →
Neem juice, extracted from the fruit and leaves of the neem plant, known scientifically as Azadirachta indica, has played a significant role in traditional Indian medicine for millennia.
Read more →
Fresh vegetable juice is a healthy option for meeting your daily vegetable requirement. When you juice raw vegetables, you gain almost all of their natural nutrients, including antioxidant phytochemicals.
Read more →
If you develop allergy-like symptoms after drinking wine, you may be histamine intolerant. Drinking a glass of wine can cause shortness of breath, sneezing, flushing, headaches and skin rashes if you are intolerant to histamine, according to the Auckland Allergy Clinic.
Read more →
Chest congestion may occur for people suffering from a common cold, viral infection or medical condition. Symptoms of chest congestion include coughing, difficulty breathing and pain in the chest.
Read more →
Sweet chemicals called steviol glycosides from the leaves of the Stevia rebaudiana Bertoni plant are the main ingredients in stevia-derived sugar substitutes. These products, which are approved for use as food additives by the U.S.
Read more →
Polyphenols are a large class of chemical compounds synthesized by fruits, vegetables, teas, cocoa and other plants that possess certain health benefits. Polyphenols have antioxidant, anti-inflammatory, anti-carcinogenic and other biological properties, and may protect from oxidative stress and some diseases.
Read more →
Water is one of the easiest ways to boost your health, since it's free and widely available, and it may help with weight loss as well.
Read more →
Bodybuilding requires the right mix of diet and exercise to develop a lean, conditioned, symmetrical body. Preparing for a bodybuilding competition takes hard work and dedication to present your leanest physique on stage. Bloating can make you appear less defined and take away from the shape of your body.
Read more →