Symptoms of Vitamin B12 Deficiency on the Tongue
Vitamin B-12 deficiency is known for affecting oral health. It can cause a swollen, beefy tongue, as well as burning sensations, discolorations and lesions throughout the mouth.
Read more →Supplements Guide: Side Effects & Best Multivitamins
Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.
What Are the Benefits of Women's One-a-Day Vitamins?
Though common sense may dictate that Women's One-a-Day brand multivitamins will boost your health on all fronts, the product's small print reveals that the vitamins aren't evaluated by the Food and Drug Administration, and aren't intended to treat or cure illness.
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Vitamins and Urine Odor
Urine is the combination of excess fluid and waste materials that your body produces in your kidneys and releases through your bladder and urethra. In some instances, consumption of vitamin B-6 can give your urine an unusual odor. However, prominent urine odor has a range of other causes.
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Vitamin D Deficiency & Heart Palpitations
Vitamin D is fat-soluble, and it naturally exists as vitamin D3. Vitamin D3 is synthesized beneath the skin under direct sunlight. Vitamin D is active in the development and calcification of bone. Its absorption is mainly from diets high in vitamin D, such as fish, eggs and vitamin D fortified milk.
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What Are the Basic Vitamin & Mineral Supplements a Man Over 50 Should Take?
As your body changes with age, so do your nutritional requirements, In order to deal with the effects of the natural aging process, men will need more of certain vitamins and minerals to help prevent diseases they are more at risk after age 50.
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Sinus Irrigation With a Salt Sodium Bicarbonate Formula
Sinusitis can be the bane of your existence. In chronic cases--especially those triggered by common allergens--fatigue, headaches and congestion become unwelcome features of daily life.
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Creatine Headaches
Creatine is a dietary supplement that many athletes and body builders use to increase high-intensity exercise performance and strength, bulk and body mass. Using creatine may cause any number of side effects, but it varies with each person.
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Side Effects of Excess Glutamine
Your body usually produces sufficient glutamine, an amino acid you need to make proteins, on its own. Sometimes you may need extra glutamine, however, if you are injured or are participating in very heavy exercise, according to the University of Maryland Medical Center.
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Vitamin B12 Benefits & Side Effects
Vitamin B-12 is an essential water-soluble vitamin involved in a variety of bodily functions. Foods rich in vitamin B-12 include fish, meat, poultry, eggs and fortified cereals. in addition to food sources, the vitamin is available as a prescription medication and a dietary supplement.
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What are the Benefits of Taking Acai Berry Supplements?
Touted by Oprah and many others as the new "wonder supplement," acai berry purports to offer a myriad of health benefits. Pronounced "ah-sigh-ee,"
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Vitamin E Vs. Omega-3 Fatty Acids
Vitamin E is an antioxidant taken primarily for its presumed anti-aging and anti-cancer effects. Omega-3 fatty acids are a type of unsaturated fat consumed primarily for their presumed beneficial effects on cardiovascular health and a variety of medical conditions.
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Celiac Disease & Vitamin B12 Deficiency
Vitamin B12 is a water-soluble vitamin that your body needs for essential functions such as DNA synthesis, carbohydrate metabolism for energy, red blood cell production, and cellular and tissue repair. Your body uses what it needs of most water-soluble vitamins and excretes the rest in urine.
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What Are the Health Benefits of Rice Flour?
Rice flour is a staple food in Southeast Asia, Japan and southern India according to "The New York Times." During the milling process, grinding flour is one way to make use of any damaged or broken grains.
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What Are the Benefits of Apricot Oil?
Also called apricot kernel oil, apricot oil is a thin, odorless oil pressed from the seed or kernel of the apricot--Prunus armeniaca. Commonly used in the world of massage, apricot oil is a versatile oil that possesses multiple benefits, depending upon how you choose to use it.
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Benefits of Aspall Unpasteurized Apple Cider Vinegar
Award-winning Aspall Organic Cyder Vinegar is made from the juice of whole, fresh pressed apples. The Aspall Hall Farm has been owned and managed by the Chevallier family since 1702, and they have made cider since 1725.
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Side Effects of Iodine Supplements
Iodine, a trace mineral, plays an essential part in the manufacture of thyroid hormones by the thyroid gland. The thyroid gland contains most of the body’s iodine stores.
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Low Potassium and Numbness
Abnormal levels of potassium in the body can result in sensory loss. Sometimes referred to as paresthesias, this numb or tingling sensation is usually isolated to the fingers, toes, hands or feet, but it may radiate out into other areas of the body including the arms and legs.
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Signs & Symptoms of Vitamin B-12 & Vitamin D Deficiencies
Vitamin B12 is a water-soluble vitamin that is part of the B-complex responsible for energy metabolism, red blood cell formation and neurological functioning.
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A List of Fat-Soluble Vitamins
Your body requires fat-soluble vitamins to support a variety of tissue and organ functions. Fat-soluble vitamins differ from water-soluble vitamins in that your body stores fat-soluble vitamins, primarily in the liver.
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Yohimbe & L-Arginine
Men suffering from erectile dysfunction have the option of taking yohimbe or L-arginine instead of Viagra and other PDE-5 inhibitors. Yohimbe and L-arginine can increase penile blood flow, and they are often added to many natural sexual enhancement products.
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