Condition-specific nutrition is vital for managing issues like pancreatic cancer or hyperthyroidism. From keto recipes to identifying foods that raise uric acid for gout sufferers, learn how to tailor your diet for your unique health needs.
Singers must take special care of their voices to ensure long and successful careers. Some vocal coaches suggest breathing in humid air and getting adequate quantities of sleep, avoiding cigarette smoke, air conditioning and anesthesia to keep the voice healthy.
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If you're like most Americans, you eat more peanuts than any other type of nut, says the National Peanut Board. High in protein, B vitamins and minerals like manganese, peanuts are also a source of the type of fiber that can help prevent and relieve constipation.
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Bodybuilding is normally associated with eating large amounts of food to gain muscle, but not all foods will contribute to proper weight gain. A good bodybuilding diet is about the same as a typical healthy diet, with extra protein and healthy fats to stimulate muscle growth and balance hormones.
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The pancreas is a gland that lies deep within the abdomen. It plays an integral part in the digestive system; combining enzymes with the digestive juices from the intestines to complete the breakdown of carbohydrates, protein and fat.
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Depending on the compounds they produce when metabolized, all foods — with the exception of pure water — are either acid-forming or alkaline-forming in the body. Consequently, each food you eat has a temporary and minuscule effect on your body’s pH balance.
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Lithium is a naturally occurring alkali metal found in numerous foods and drinking water, especially that which comes from river basins and other fresh sources. Doctors prescribe high doses of lithium in drug form to stabilize the mood of patients with psychiatric disorders, including bipolar disorder.
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Your gallbladder is a sac-like organ beneath your liver that stores a liver secretion called bile. The main health problems involving this organ include painful accumulations of hardened bile, called gallstones, and a form of inflammation called cholecystitis.
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High blood pressure, or hypertension, is known as a silent killer because it often provides no warning signs or symptoms. According to the Centers for Disease Control and Prevention, hypertension affects 31.3 percent of adults in the United States.
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Simple precautions can help minimize mosquito bites and maximize your enjoyment of outdoor activities even during "skeeter" season. Spraying skin and clothes lightly with a commercially prepared solution of DEET provides the most potent mosquito-repelling power, says the American Mosquito Control Association.
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Adults between 19 and 70 years old -- including pregnant and nursing mothers -- need approximately 600 international units of vitamin D each day. People 71 years old and over should have at least 800 IU daily.
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Approximately 15 percent of the U.S. population -- around 42 million children and adults -- suffers from constipation, says the U.S. Department of Health and Human Services. While a number of factors may cause constipation, a change in your eating habits is one of the most effective treatments.
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Optimum Nutrition is part of Glanbia, a cheese and nutritional manufacturer. It offers nutritional products in every category, including protein powders, nutrition bars and vitamin supplements, according to the Optimum Nutrition website.
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Garlic is one of the world's favorite foods. It can be found in almost every major cuisine, lending its signature pungent flavor and aroma. However, appreciating garlic too exuberantly can have implications for your social life.
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Because meat is on the menu for your low-carb diet, you may assume sauces and gravies are, too. But traditional thickeners for rich, creamy gravy are flour, cornstarch or arrowroot flour, which have 6 to 7 grams of carbs per tablespoon.
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When you're pregnant, you have to be particularly careful about what you eat. Eating the wrong thing could lead to a foodborne illness, which could cause adverse effects for the baby, and a high-fat or high-sodium diet could increase your child's risk for future health complications.
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French fries are one of the most readily available foods throughout the country. Because french fries are deep fried in oil, they are very high in fat and calories, which can pose a number of serious health risks if consumed regularly.
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Bloating can be caused by a variety of foods or chronic diseases that affect the gastrointestinal tract. Certain medications can also affect the stomach and digestive tract causing bloating or swelling of the abdomen.
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Your gallbladder is a small organ near your liver that stores, concentrates and releases bile into your small intestine. Bile is used to digest fat into fatty acids, which your body can utilize.
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Gluten is a protein found in certain grains like wheat, barely and rye. People with celiac disease or gluten sensitivity have to be careful to avoid all gluten in foods, especially those with "hidden" gluten.
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Gilbert's syndrome is a common genetic disorder that can cause jaundice, a condition in which the high amount of bilirubin in the bloodstream makes the eyes and skin have a yellowish color. The jaundice will not usually lead to any problems. It will come and go; no treatment is available or even necessary.
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