Condition-specific nutrition is vital for managing issues like pancreatic cancer or hyperthyroidism. From keto recipes to identifying foods that raise uric acid for gout sufferers, learn how to tailor your diet for your unique health needs.
Beans, unlike most vegetables, contain a lot of protein and are sometimes used as a vegetarian protein source. They are also a significant source of carbohydrates, however, which can make it confusing to figure out how to count them if you are following a diabetes diet.
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Glucerna products are dietary supplements from Abbott Nutrition, and choices include cereals and meal and snack shakes and bars. They are designed for individuals with diabetes, but they may be good for you even if you do not have diabetes.
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Fruits are full of plenty of vitamins, minerals, fiber and antioxidants, which are nutrients that are good for your immune system, helping protect against disease. Of course they’re a healthy addition to your diet, although they shouldn’t be the only thing you eat.
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Giving up meat does not relegate you to a diet of salads and celery sticks. You can still enjoy a varied diet with optimal nutrition on a no-meat diet plan. A meal plan with no meat may also be lower in calories and saturated fat than a meat-based diet, which can help you better manage your weight and health.
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Prednisone, an anti-inflammatory medication, is used to treat conditions such as lupus, arthritis and multiple sclerosis. Weight gain, caused by fluid retention and an increased appetite, is one of the primary side effects of prednisone.
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Discovering you need to remove gluten from your diet can be overwhelming. Some foods obviously contain gluten, which is a protein in wheat, barley and rye, while other foods may or may not contain gluten or gluten ingredients.
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For your body to function, your blood, saliva, urine and the fluids in and around your cells must maintain a proper balance between acidity and alkalinity, otherwise known as pH balance. The pH of healthy, oxygen-rich blood is between 7.365 and 7.45, or slightly alkaline.
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Uric acid is created in your body as a byproduct of the breakdown of purines, compounds that occur naturally in a variety of plant- and animal-based foods. Your kidneys remove uric acid from the blood and eliminate it in your urine.
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Low-carb diets help you shed pounds rapidly in the first few weeks, but you aren't magically dropping fat. A reduction in carbohydrates and an increase in protein causes your body to lose excess water weight naturally.
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Cauliflower belongs to the group of vegetables called cruciferous or brassica vegetables which includes broccoli, Brussels sprouts, cabbage, kale, rutabaga and turnips, among others. Cauliflower doesn't rank among America's favorite vegetables; Americans consumed just 2 lbs.
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Passing gas 13 to 21 times per day is normal, according to the National Digestive Diseases Information Clearinghouse. While flatulence can be bothersome, it's also a natural part of health, usually caused by swallowing air and the breakdown of certain foods in your large intestine.
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Curious about following a carb-conscious eating plan or going keto? You'll enjoy these delicious recipes fit for anyone's palate!
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Being borderline diabetic, known as “prediabetic,” means that you’ll want to carefully start monitoring your sugar intake. Too much sugar can lead to weight gain, making it harder for you to manage your blood sugar level, which further increases your risk of developing Type 2 diabetes.
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Although there’s no cure for herpes once you contract the virus, you may be able to manage outbreaks with lifestyle and dietary changes. Stress, for example, can trigger a flare-up of cold sores or genital blisters, and learning stress-management techniques may help with prevention.
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Cow's milk allergy is the most common food allergy in infants and children, according to Food Allergy Research and Education.
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Smoking increases your risk of cancer, heart disease, Type 2 diabetes, eye disorders such as cataracts, rheumatoid arthritis, dental problems and stroke, says the Centers for Disease Control and Prevention.
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There are some foods that are best avoided while grappling with pancreatic cancer. Consulting with a nutritionist for dietary tips is helpful after a pancreatic cancer diagnosis.
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Everyone's body is unique, but your shape usually falls into one of three specific categories: ectomorph, endomorph or mesomorph.
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People usually develop gout because the body does not properly eliminate uric acid, or the body produces abnormal amounts of this substance. Limiting foods high in purine, drinking plenty of fluids and eating a plant-based diet can help reduce gout flare-ups.
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Think you can't indulge in any holiday feasts because you're following a strict Paleo diet? Think again! Each of these recipes are Paleo and free of grains and overly processed foods.
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