The Top 10 Worst Soft Drinks For Your Health
Soft drinks, soda and energy drinks are big business around the globe. Males aged 12 to 29 years consume an average of more than 160 gallons of soda a year.
Read more →Soda Health Risks: Diet vs. Regular & Side Effects
Soda consumption is linked to tooth decay, dehydration, and even lung issues. Understanding the difference between clear and dark sodas—and the effects of diet sodas on weight loss—is vital for making healthier drink choices.
What If Soda Commercials Were Honest?
This video called “If Soda Commercials Were Honest” has us LOLing. Check it out, and let us know what you think.
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Why Are the Biggest Soda Companies Sponsoring All These Health Organizations?
A recently released study now proves they have been sponsoring nearly 100 different health and medical research organizations like Centers for Disease Control
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The Effect of Soft Drinks on Adderall
Adderall is a drug used to treat attention deficit hyperactivity disorder and narcolepsy. Adderall stimulates chemicals and nerves in the brain to help control symptoms such as difficulty focusing and controlling impulses. Adderall should only be taken under the advice of a physician.
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How to Disguise Magnesium Citrate
Magnesium citrate is available over-the-counter in liquid form to help relieve the symptoms of constipation or to clear out your system leading up to a surgical procedure. Because magnesium citrate pulls fluid from your body's cells to help clean out your intestines, proper hydration is crucial when you take it.
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Does Soda Affect Your Lungs?
Indulging in a cold can of soda may perk you up, but drinking soda too frequently can be bad for your health. The high sugar content increases your risk of dental cavities and causes your blood sugar levels to fluctuate.
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The Advantages of Gatorade Over Other Sports Drinks
Gatorade is a brand name commonly associated with athletes and sports of all kinds. However, other sports drinks have entered the market over the years, giving Gatorade some healthy competition, and choosing what sports drink to consume has become confusing.
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Does Drinking Diet Soda Make You Dehydrated?
Diet sodas, typically prepared with artificial sweeteners such as sucralose or aspartame, give you a low-calorie alternative to traditional sodas made with sugar. Unless you choose a caffeine-free variety, however, you still risk dehydration if you consume the drink in large amounts.
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Can Drinking Diet Soda Give You Gas?
Gas may not be a common topic of discussion for the dinner table, but about 10 to 20 percent of adults complain about belching or flatulence, which are two by-products of gas production. Although some people may have underlying food intolerances that cause excess gas, having gas is usually a result of what you eat.
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Does a Diet Soda Affect Insulin?
Most people with diabetes avoid the heavy sugar load of traditional sodas. While some forego soda all together, others opt for diet options, which contain non-nutritive sweeteners such as aspartame, acesulfame-K, neotame, saccharin or sucralose.
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Does Soda Really Damage Your Teeth?
Half the people in the United States consume soda on any given day, according to the Harvard School of Public Health. Even though sugary drinks such as soda are connected to negative health consequences like obesity and dental problems, they remain the leading source of calories in the teenage diet.
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Does Soda Affect Your Brain?
When you feel tired or sluggish in the afternoon, it can be tempting to grab a cold soda to perk yourself up. Certain components of soda enter the brain by crossing the blood-brain barrier, allowing them to affect your brain activities. Caffeine, sugar and artificial sweeteners affect your brain in different ways.
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Do I Drink Cold Flat Ginger Ale for a Stomach Bug?
Ginger has been advocated as a treatment for an upset stomach at least since the days of the Greek doctor Dioscorides.
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What Is Ginger Ale Good For?
As the name implies, ginger ale contains the herb ginger, which may have medicinal properties. According to the University of Maryland Medical Center, ginger helps relieve upset stomach from a number of causes.
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Can Soft Drinks Affect Your Gallbladder?
If you've already had gallbladder disease or gallstones, you may wonder if your diet might affect your risk of developing the condition again. If you consume too much sugar each day -- perhaps in the form of sugar-sweetened soft drinks -- you might be increasing your risk.
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How Do Saltines & Ginger Ale Treat Nausea?
Nausea can be caused by a variety of reasons including stomach flu, alcohol consumption, medications, food poisoning, migraines, motion sickness and pregnancy. Nausea is an uneasiness in the stomach that may make you feel like you need to vomit, but vomiting does not always occur.
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What Kind of Acids Are in Sodas?
Most soft drinks contain one or more of three common acids: citric acid, carbonic acid and phosphoric acid. Soft drinks with specific flavor ingredients may also contain other less common acids. The level of acidity in sodas can be quite high, and many dentists deplore its long-term effect on your teeth.
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Does Ginger Ale Get Rid of Stomach Gas?
Ginger has long been used as a spice and herbal remedy. It's often used to treat stomach upset, motion sickness and nausea associated with pregnancy, chemotherapy and surgery. Although ginger can have a soothing effect on the stomach, ginger ale may not offer the same benefits, especially for the relief of gas.
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The Phosphate Levels of Soft Drinks
Phosphorus is the second most abundant mineral in the body, behind calcium. In your body it is primarily found in the form of phosphate. Every cell in your body needs phosphorus to function properly, but 85 percent of the phosphorus is stored in your bones.
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Does Diet Soda Cause Frequent Urination?
Frequent urination can be an embarrassing condition to contend with. Urgency, and sometimes pain, may accompany an increased urination frequency. It may be the result of a serious condition or a temporary one that can be treated with prescription medication.
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