Chai Tea Guide: Caffeine Content & Nutrition Facts

Chai tea latte caffeine levels vary significantly between homemade brews and K-cup versions. Comparing the nutritional profile of chai to green tea helps tea lovers make informed choices for their daily caffeine intake.

Chai Latte K Cups Nutrition

Published Jul,08 2011 | By Tara Kimball

The Keurig coffee maker uses single-serving K-Cups in place of traditional coffee filters and grounds. K-Cups are available in many flavors, including some coffeehouse-style drinks such as the Chai Latte.

Chai Tea Vs. Green Tea

Published Jul,08 2011 | By Sylvie Tremblay, MSc

Tea is a staple beverage in many Eastern and Western cultures. While "tea" can refer to any leaves, flowers, stems or fruit steeped in water, true tea comes from the tea plant, C. sinensis.

How Much Caffeine is in a Chai Tea Latte?

Published Jul,08 2011 | By Stacey Phillips

A chai tea latte is typically made with warm milk, black tea, sweetener and a combination of ginger, peppercorns, cinnamon and cardamom. It is an alternative to coffee and coffee drinks, because black tea contains caffeine.